I’ve wanted to start the Wellness Wednesday blog series for quite sometime. Being that Ambitious Kitchen is a health-focused food blog, I think it’s important to not only provide you with mostly clean eating based recipes, but also chat about exercise, nutrition and tips for staying healthy in a very diet confusing society. Let’s face it, there’s nearly a new ‘diet’ or health food trend to try every month. It can be difficult to try and determine what’s best for you.
To be completely transparent with you, I’ll admit that I’ve tried nearly every diet out there. For nearly all of my life I’ve struggled with my weight and with food issues. Like I’ve said many times before, I am the girl who is completely in love with food. I think about it all the time. I dream about it. It is my passion, where I am the most creative and also a place that can consume me.