Jul
31

Quick and flavorful cucumber bites topped with delicious pesto flavored Genova tuna, fresh tomato and basil, creamy mozzarella, and a drizzle of homemade balsamic reduction. These little Caprese bites are light, healthy, and perfect for entertaining! 

Not sure if you guys are happy about zucchini week being over or completely devastated. I’m ready for a little something different in the recipe rotation because guess what I learned? Tony hates zucchini. He told me this after he picked the roasted zucchini out of the enchilada casserole I made. Funny enough, he did completely demolished several slices of my chocolate zucchini cake with zero complaints.

Heh. Men.

Read more.


Jul
18

Gorgeous roasted strawberries paired with creamy goat cheese and fresh basil on top of crispy crostini. An incredible summer appetizer that’s perfect for entertaining! 

We’re already in the middle of summer and I feel like time is flying. Anyone else? I forget how fast it goes when each week brings something different and the sun stays out till 9PM. I’m so lucky to be spending this summer traveling, spending time with people I love, and of course cooking and eating delicious food.

Read more.


Jun
06

Did you know you can make grilled sweet potato fries in no time at all? Try this amazing recipe for sweet potato fries with a hint of garlic and sesame flavor! Served with a yogurt curry dip. 

I’ve decided that one of the things I love most about living in Chicago is that you get to experience such greenery in the spring and summer. It’s a little surprise that hits you with joy after wind whipping and snow for a good 6 months.

Now that summer is here, the outside of our condo is completely covered in beautiful green vines. I love opening my windows each morning and seeing the birds hang out amongst the vines, chirping as early at 4am.

Read more.


May
30

Roasted sweet potato arugula salad is a perfect lunch or appetizer. Topped with a light honey mustard yogurt dressing with a hint of gorgeous turmeric color.

How are we all feeling after the long weekend? Relaxed and rejuvenated?

Ready for another 3 day weekend? *me too*

Yesterday I went on a 3 mile run because I woke up with a massive wine hangover and needed some oxygen pumped to my brain. What? Just being honest over here… the best way to cure a hangover is a little bit of exercise.

Read more.


May
15

Beautiful ready to grill tofu kabobs made with extra firm Nasoya Tofu, a soy ginger turmeric marinade and fresh pineapple cubes. Delicious and perfect for the vegetarians in your life!

I’m sitting here going over our wedding playlist, wondering what the big day will be like when it actually comes. Will I be anxious? Nervous? Stressed? Carefree? Deliriously happy? All that I know is that I’m looking forward the day we say I do, but for reasons other than just having the wedding.

To me, it’s not about the big day — that’s for everyone else in our lives. What will come on our wedding day for us, is that we acknowledge that we’re finally in it together, forever. That we’ve sealed our souls as best friends, lovers and partners in life. That we close one eye to our faults, we promise to never give up and to always say I love you, even when life gets hard — which it will. Life is funny that way sometimes, wouldn’t you agree?

Read more.


Apr
24

Amazing fig and goat cheese pizza with caramelized onion, goat cheese and an easy homemade 100% whole wheat pizza dough made in partnership with Almond Breeze. Seriously sooooo good.

Well Monday, we meet again. After a weekend of binge watching 13 Reasons Why on Netflix and catching up on all things Healthy Glow. Co, I’m feeling a little bit better about life in general. Sometimes a little down time is all you need.

Read more.


Mar
16

The best guacamole recipe EVER. A mix between creamy and chunky with bites of heat from jalapeno and flavor from cilantro and lime juice. You need this in your life!

When Tony and I first started dating he didn’t do much exploration with meals. In fact I’m 99% sure most of his diet consisted of corn dogs, fries and frozen pizza. It was a scary time for me.

Somewhat joking. Somewhat not.

As our relationship progressed, so did Tony’s tastebuds and his discovery of new cuisines. I’ve tried both Thai food and sushi with him for the first time. I introduced him to avocado black bean brownies. He started eating refried beans. He’s now obsessed with chocolate and homemade Reese’s eggs. He enjoys sprouted bread and brown rice. He also thinks my banana bread is the best thing on this planet (okay in the world of banana breads, it totally is).

Read more.


Mar
13

Spinach and goat cheese quiche made with a scrumptious sweet potato crust that helps to hold the quiche nicely together without all the calories of a regular crust. Gluten free!

Well hello, hello and happy Monday. Hopefully you’ve had a cup of coffee or two and a chance for a slow morning before we dive into this tasty. You know the chance to ease into the day with a filling breakfast and a little inspiration. I start each day by waking up to Milly knocking something off of my nightstand, then I stretch, make coffee, lay out my clothes, make the bed, get dressed, brush my teeth, and if I’m lucky, unload the dishwasher before I head to my workout.

On the mornings I don’t get to do these things, I come home and feel rushed to get to work, especially if I’m developing recipes or have a heavy day of writing and editing photos. The slower and earlier my morning is, the better. I reserve sleeping in for Sundays.

It’s a routine that works well for me because I’m able to get in a heart-pumping workout, get a little organized and usually stay off my computer until usually around 8am. I’d love to hear your morning routine and what you enjoy. Perhaps you read? Catch up on the news? Make a delicious breakfast? Listen to a podcast? Tell me!

Read more.


Jan
19

Have you guys been to my friend Liz’s site yet? She’s a mama of two who blogs about healthy authentic food with global flavors. I freaking love her because she’s the real deal in every way; Liz tells it how it is and keeps herself authentic and real. We’ve been friends for years and every single time we’re together we giggle over the most ridiculous things (including that one time she had someone deliver Buffalo Wild Wings to my hotel room).

Read more.


Oct
03

Chai spices make this almond hazelnut butter recipe taste like your favorite chai tea latte. Spread it on toast, fruit or stuff it in sweet potatoes for the ultimate treat.

Every night when I go to bed I think about food combinations. I’m not joking. Pairing food combinations together eventually lull me into a beautiful sleep. In fact ever since we got our bed from Helix, I’ve been sleeping like a true angel!

Read more.

 
 
Simple Share Buttons