Jun
20

Tofu, Cauliflower, sweet potatoes, bell pepper, garlic, turmeric, ginger and simmer in in this coconut curry dish made in partnership with Nasoya Tofu. Vegan and gluten free too!

Over the past year I’ve become OBSESSED with curry flavors. Don’t ask this Puerto Rican girl why, but I think it’s because there is a Thai neighborhood just up the block. The exotic spices are aromatic and wander in and out of the streets. In a way, the smells are inviting me to come in a try something I’ve never had before, which is often what Tony and I try to do when we go out.

Lately it’s been all about that curry life. I love slurping up a big bowl of coconut curry from our local vietnamese restaurant Tank Noodle, or trying a spicy version over rice; not only is it comforting, but I feel like there’s something really healing about a good curry.

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Jun
19

Baked coconut donuts with a sweet berry glaze. Easy to make and perfect for patriotic holidays like the 4th of July. I call these the All American Donuts.

Did you guys see my Instagram stories this weekend? I FINALLY got around to creating my little patio garden. I picked up a few plants on Saturday afternoon after my workout then spent the rest of the afternoon planting gorgeous arrangements on my deck before a storm rolled through. Guys, I’m not kidding when I say I had such a great time.

I still want to plant a few herbs and possibly a tomato plant, but we’ll get there eventually.

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Jun
13

Vegan and gluten free chopped Thai Kale Salad with edamame, mango and veggies. Tossed with a flavorful peanut ginger dressing. The perfect lunch or picnic salad.

Coming to you VERY excited today because our wedding playlist is finally coming together. I’ve been rocking out to amazing indie inspired playlists on Spotify and FINALLY found the song I’m going to walk down the aisle to.

And the song is…

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Jun
07
Decadent truffles made with wholesome ingredients for the perfect, bite-sized treat! They taste just like real cookie dough without the eggs, dairy or grains. 

Guess what I’ve got for you today? A NO BAKE paleo cookie dough truffle from the Healthy Glow.Co’s new summer meal plan.

If you haven’t heard about the Healthy Glow.Co yet, then get ready, because I’m going to tell you all about what you need it in your life.

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May
22

Looking for a beautiful grain free dessert to make for summer? Try this gorgeous almond flour strawberry shortcake cake made with a mix of almond & coconut flour and Almond Breeze almondmilk!

My Godparents have a wonderful red quaint little cabin overlooking a huge lake in northern Minnesota. There’s a tiny plot of sand in the back and two docks that extend to look out to where people go boating and jet-skiing. Many of my favorite memories as a child were there, including most of the summertime holidays like Memorial Day and 4th of July.

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May
16

The best brownies I’ve ever eaten: tahini brownies. No butter, flour, oil or refined sugar. These paleo, gluten free and grain free brownies are simply incredible with REAL, wholesome ingredients!

While I was in Israel last November, I consumed the most tahini I had ever had in my life. The hummus (or often pronounced WHOOO-MUH-S) was one of the best things I’d ever eaten. Granted I have never been to Greece but this stuff was creamy, rich, and with a slight bitter tang from the freshly ground tahini.

After eating tahini for over a week with various dishes like roasted pumpkin, bread, meatballs and more, I became addicted. And even more so when I found out that Trader Joe’s sold tahini (aka sesame seed butter) for less than $5.

*places all TJ’s tahini in cart and runs*

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May
04

Skinny Jalapeño Watermelon Margaritas that are naturally sweetened with watermelon juice and a touch of agave. So easy to make and perfect sweet and spicy. The ultimate summer margarita! Options to make a small batch or a pitcher to share.

Happy almost Cinco de Mayo, friends!

I’ve been laying on the beach in Cabo reading books I’ve collected from Amazon over the past few months. It’s a terrible habit — you know, buying books, reading a few chapters then getting caught up in all my to-do lists.

But here’s something I recently learned about myself: I must take the time to read and listen to other human beings life perspectives on a consistent basis. I know this seems silly and maybe a little obvious, but the insight another person’s life experiences bring me keeps me grounded and thoughtful in my day to day adventures. It keeps me in tune to my emotions, to others and the ability to see outside of my every day box of life.

So, finishing all those books is now at the top of my to-do list.

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May
02

The easiest slow cooker turkey tacos on the planet. Made with a DIY homemade taco seasoning. My go-to weeknight taco recipe!

HELLO FROM CABO! Life couldn’t be sweeter in my neck of the woods.

Wait, did I just quote Al Roker. WHO AM I.

Apparently I’m older than I think if I start quoting the weatherman from the Today show.

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May
01

Looking for a delicious homemade whole wheat pizza dough you can make at home? Look no further, this recipe will be your new best friend.

I hope your weekend was as relaxing as mine was. We spent the better half of the weekend catching up on chores and packing for our trip to Cabo. I cannot tell you how excited I am. The last time Tony and I went to Mexico was over the 4th of July — it’s our little relaxation spot in the world where we can disconnect when life seems to be moving at the speed of light.

Before I jet off today, I wanted to share a recipe that I feel everyone needs in their life: 100% whole wheat pizza dough.

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Apr
27

You only need 30 minutes to make this amazing honey garlic salmon paired with Dole’s new fabulous organic Apple Dijon Salad!

Five years ago I would have been crowned the salad queen. Now Abra (AK’s brand manager) has taken the position that over. If you follow us on Insta, you know that we’ve adopted the hashtag #abrassalad.

Every day she packs the most delicious little lunch and meal prep concoctions: roasted brussels with goat cheese and chickpeas; kale salad with garlic and carrots, and a sautéed broccoli with chickpeas and cranberries. Can you say veggie inspo?

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