Feb
02

Banana bread pancakes that are perfectly sweet, fluffy and nutritious. Made with whole wheat flour and dairy free too!

Safe to say, I’m learning everything there is about being a first-time homeowner. Including when your oven breaks and you have to call the repair man to fix it. Who knew home repairs could be so ridiculously expensive?

Now that the oven is finally working again, I can get back to meal prep from the Healthy Glow Co. — that means these banana bread pancakes are on the menu this week.

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Jan
16

Outrageously delicious & healthy sweet potato BBQ turkey meatloaf stuffed with sharp cheddar cheese. Easy to make and bound to become a dinner staple!

This weekend was rejuvenating in the best way. I slept in on Saturday, sipped on my hot morning coffee with vanilla almond milk, enjoyed an RXBar, then left for an intense workout. Afterwards I came home with a mission to get organized and just spend some time alone. Can I just say how freakin’ good it felt?!

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Jan
10

Kale waldorf salad with chopped chicken breast, avocado, goat cheese, tart cranberries, apples and crunchy toasted walnuts. Tossed in an easy light balsamic vinaigrette for the most delicious healthy lunch or dinner.

Of course my first recipe of 2017 is bound to be a salad. Hashtag #typical?

To be completely honest with you, I don’t eat as many salads as I used to. I remember when I basically lived at the Whole Foods salad bar for lunch and dinner. My memories of the salad bar are fond; the cajun roasted sweet potatoes, sesame broccoli and detox kale salad tasted like pure gold after a workout.

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Nov
28

Slow Cooker Taco Lentil Soup that’s both vegan and gluten free. You’ll love this easy meal packed with plant-based protein!

Currently writing to you from Detroit! I’ve been here since Friday hanging with my bestie Sarah while we bake, photograph, shop, drink Kombucha beer and jam out to Christmas music. I leave later today to get back into the groove of being at home for a while, working and recovering from turkey overload.

’Tis the season for Mariah Carey Christmas music on repeat while I sit in my pajamas and refuse to leave the house (besides grocery shopping and hitting up the gym).

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Nov
15

This Pumpkin Cornbread is a lightened up version of traditional cornbread. Made with whole grains, pumpkin, pure maple syrup, speckled with just a hint of brown butter and bursting with juicy, tart cranberries!

If you’re looking for a beautiful, flavorful Thanksgiving side dish then this is it. Right here, right now. Put it on your menu!

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Nov
13

Healthy Apple Crisp naturally sweetened with maple syrup and topped with a crunchy oat pecan topping! Serve warm with vanilla bean ice cream.

Whoa. Just whoa. That’s how I feel about this healthy apple crisp (we’ll get to it), but also how I’m feeling about life in general. I came back from Israel last Tuesday to the election news and my heart nearly fell out of my body. I spent Wednesday laying in my bed crying. Crying, because I was just so disappointed and all the other adjectives I could go on and on about.

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Nov
09

Rainbow veggies roasted to perfection with garlic, olive oil and turmeric, then drizzled with a sweet and spicy chipotle honey yogurt dressing. Throw in some quinoa or enjoy with grilled chicken or salmon as a main dish!

Let’s talk about this whole Thanksgiving situation coming up. What are you making and what are your family recipe staples? I want to know because I’m always looking to add something new and exciting to the menu.

This year I plan on making my sweet potato casserole, cranberry orange sauce, some sort of cherry pie (OMG YES), buttery biscuits, a spinach pear salad and roasted butternut squash. Last year we tried Heartbeet Kitchen’s honey carrots, which were SO INSANELY GOOD I nearly ate them all myself.

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Oct
31

7 ingredients is all you need to make this easy creamy Roasted Butternut Squash Pasta with sweet green peas. It can be made both vegan and gluten free — so everyone can enjoy!

Today I head to Israel for a little over a week. I land in Tel Aviv then head to Jerusalem later this week. How crazy is that? Blogging has been such a wonderful and unique career that’s taken me places I’ve never even dreamed I’d see in my lifetime. I’m beyond grateful for your readership throughout the years and how I’m able to connect with many of you beyond just the recipes here.

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Oct
27

Slow cooker Thai peanut chicken served over a scrumptious sticky coconut purple rice. Healthy, easy to make and perfect for meal prep or a weeknight dinner. This is a dish you’ll make again and again!

Our new home is in a diverse, wonderful area of Chicago with a variety of ethnic, chic restaurants. From Mexican and Thai, to Ethiopian and burger joints, our neighborhood boasts some of the most unique food in the city. A few weeks ago, Tony and I decided to try a new Thai restaurant that always seemed to be bustling with people, even during the weeknights.

When we arrived we were overwhelmed by over 250 items on the menu, but also the aroma of flavors enticing us to order everything. As we were seated, I noticed other customers slurping up broth from big steaming bowls of pho with thick noodles; you could even smell the green onions they garnished across the top of the soup. Immediately, Tony and I could tell that this place would become our neighborhood favorite. A gem of sorts.

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