The other day I was thinking about how different my eating has been since two years ago. I’ve discovered this amazing accomplishment of balance and clean focused eating in my diet. I’ve stayed away from the extremes of overeating and undereating and somehow just seem to be in this happy place. Before I would conceptualize what it would feel like to enjoy the benefits of eating wholesome, nutritious foods while still enjoying a burger or a giant chocolate chip cookie every now and then. It seemed so distant. Now my feet are in the place I wished I always could be; it feels like a wonderful, significant achievement.
As I’ve mentioned before, there are several things I’ve done to find this balance. One of them was nourishing my body with nutritious food every few hours. The second was prepping meals and snack ahead of time. The third was always making sure to enjoy a treat every now and then, because life’s too short not to. We’re never going to be perfect eaters. Perhaps the perfection in eating, is choosing balance? Food for thought, I suppose.