Jul
27

I’m in the midst of looking for a new apartment in Chicago, mostly because I’d like to have an office instead of working in my dining room on a daily basis.

Personally I find that moving is one of the most unenjoyable things. I mean, I still haven’t completely unpacked my suitcase from three weeks ago. I KNOW I’m totally that type of person. How annoying. I should really just go in there and unpack RIGHT NOW… but then I remember I’m traveling for the rest of the week and all of my problems are solved.

Read more.


Jul
26

Today, I’m giving you a recipe for cookies made with real, simple, natural HEALTHY ingredients. SO many basic adjectives, so much cookie goodness.

This is for all of my nutella lovers; I know who you are. Well not exactly, but I do know what it’s like to have a nut butter obsession. The kind that makes it difficult to buy a jar because you can’t stop at one spoonful, or two, or even four. I need a NBSG (nut butter support group).

Read more.


Jul
21

Let me introduce you to a new NUT butter. Because technically coconut is a nut, right? Well technically it’s considered to be a drupe. I googled it for you.

Have you ever heard of coconut butter? Well if you haven’t, it’s just a ‘butter’ made from ground coconut shreds! There are a few brands that currently sell it in Whole Foods, but overall it can be fairly difficult to find in most grocery stores. Plus, coconut butter tends to be pretty expensive (over $10!). So I thought I’d teach you how you can make it at home.

Read more.


Jul
13

As I mentioned previously, I’m taking a bit of time off this Summer from blogging. It’s not that I don’t want to because I basically have a million ideas, it’s more that I want to make sure I’m being fulfilled personally and professionally.

So really all I’ve been trying to do is figure out what’s next for myself and AK.

Read more.


Jul
06

If you haven’t noticed, I’ve been on a little bit of a baking hiatus. It’s not that I haven’t baking, because Instagram knows I have.

It’s just that ever since I made a commitment to follow the #SummerSWEATseries workouts and some of the meal plans, I’ve made a conscious effort about the amount of sugar and sweet treats I’ve been putting into my body. When I do indulge it’s usually a spoonful or two of vanilla almond butter or some dessert chia protein bars that I’ve been making (coming soon!). But lately brownies have been on my mind; you all know that usually I’m obsessed with cookies but I’ve been craving chocolate like no other.

Read more.


Jun
30

Anyone else love milkshakes as much as I do? I’m asking because I’ve made you one that tastes EXACTLY like that delicious minty chocolate chip one from you know where (BIG M).

I will tell let you in on a little secret: Tony is OBSESSED with McDonald’s; I can’t get him to stop eating it. In fact, I think he eats quite a bit of it when I’m not around. Quite disturbing for someone who runs a health-focused food blog, right?!

I guess opposites really do attract? Or something like that anyway haha.

Read more.


Jun
29

Each and every Summer since I was a babes, I’ve gone to a family cabin in Northern Minnesota to celebrate the 4th of July. Honestly, it’s one of my favorite holidays because we all get together and celebrate with ridiculous little traditions.

It all starts early in the morning when my Godmother (my second Mom) puts an old school Shaggy CD on full blast. When we were little, we hated his music with a passion. These days, it makes us laugh and we stumble out of our rooms cracking up and shaking our heads.

Read more.


Jun
22

I’m so excited because today I get to pick up Tony from the airport. We have a fun few days planned in Chicago, then I’ll be headed back to Alabama with him for another week or so. He usually never gets any time off during the season so we are going to soak up some Summer in the city.

The agenda so far consists of heading to Eataly, seeing a show at Second City, watching the new Jurassic Park movie and of course, eating at all the delicious restaurants I picked out myself. If it was an option, Tony would choose deep dish pizza every single time. 

Read more.


Jun
15

Oh hi. Last week I was in New Mexico due to an urgent family matter. While the circumstances were unfortunate, I was lucky enough to spend time with many of my family members that I hadn’t seen in over a year.

While down there, I learned that a few of my cousins recently started doing Crossfit. I’ve always been nervous about Crossfit, probably because one time I watched the Crossfit games on ESPN and saw women flipping tires and bulked out like the Hulk. That’s awesome, but it’s just not me. However, I needed a good workout and my cousins certainly didn’t look bulky, so I decided to sign up for an afternoon sweat session.

And guess what?! It was AWESOME. Yes, it was difficult and my legs were sore for a few days, but I loved the energy and lifting aspect of the class. I can definitely see how you could get easily toned. I’d love to know if any of you have ever done Crossfit!

Read more.


Jun
04

As you may or may not have noticed, this past month I’ve been trying to do my best to bring you more savory recipes. When I did my reader survey last year, many of you wanted more healthy meal options.

But sometimes I just can’t help but bake, I think it’s my true calling in life. Last week I had a 6am flight out of Chicago to see Tony. I knew I had to leave by 4am in order to skip traffic and give myself enough time. You think that I would have went to bed at 8pm the night before, but nope, there I was baking a batch of chocolate chip cookies at midnight. I call it stress baking. Some things never change.

Read more.


Jun
02

It’s Taco Tuesday and I’m prepared to blow your mind.

First question I had for myself after making these tacos was how do I only have only one other legit taco recipe on my site?! The Hispanic in me is disappointed.

On the other hand, I’m now on a mission to bring you approximately three more taco recipes by the end of summer. Might just have to whip out the slow cooker for one of them.

Read more.


May
28

Ohhhh ohhhhh ohhhhh! I made you a loaded salad. I mean really loaded. Magically so.

You guys know me well by now. If there’s a salad then there’s most likely kale in it… but then I went to Trader Joe’s (of course) and saw bag of organic spinach on the shelf. I mean, really let’s not forget about the first superfood that ever was. Before kale was this huge thing that people tried to make chips out of, spinach was the star. And so I decided to throw it back to 2008.

There’s something about summer that makes chopped salads everything you could possibly want. So many fruits and veggies in delicious little chunky bites waiting to be demolished. That’s how I think about salads anyway. Seriously can people please stop bringing those mayo-laden potato salads to potlucks, please? Most of the time I can’t even recognize if there are potatoes actually in the salad because I’m blinded by all that white weirdness.

Exaggerate much? Heh.

Read more.