Jul
24

These pumpkin chocolate chip protein oat muffins are absolutely delicious! They’re made with a scoop of protein powder and greek yogurt to provide extra protein. Plus no refined sugars added and they’re gluten free!

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Jul
11

Why are burgers so freakin’ delicious? I’m serious. Turkey burgers, chicken burgers, bites of Tony’s heart-attack double bacon burgers. Oh and isn’t it just convenient that they are constantly paired with the other most addictive food in the world… aka french fries?!

My willpower around juicy burgers and hot, crispy french fries = zero.

So, what’s a girl who is trying to eat healthy but has a massive craving for a burger to do?

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Jul
02

I feel as though I’ve been waiting forever for humid summer nights. And my goodness are they here. Smoky BBQ meat, fresh juicy watermelon, and frozen yogurt has taken over my life and I couldn’t be more ecstatic about it.

As you’ve probably seen via my Instagram, I’ve been taking a few summer trips. Along the way, I find myself eating out and enjoying food relative to each state’s culture. Often times, I’ll order some sort of chopped salad; each one being more unique than the last. In New Mexico, I enjoyed a BBQ Chicken salad with green chile, chickpeas, jicama, mango, red pepper and an incredible cumin-lime dressing. In Minnesota, I often munch on my Healthy Chicken Chickpea Chopped salad and mix up the dressings. When in North Carolina visiting Tony, I gravitate to greek salads with red potatoes, grilled onions, olives, and loads of feta cheese.

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May
27

Chewy flourless cookies made with homemade pecan butter, oatmeal and chocolate chips for a unique treat that tastes like a bite of pecan pie. No flour or butter used in this easy recipe!

Chewy Toasted Pecan Butter Oatmeal Chocolate Chip Cookies - no flour or butter!

I spent Memorial Day weekend in New Mexico with my Grandparents. They live 20 minutes south of Albuquerque in Los Lunas and while there isn’t much to do, I cherish spending time with them. I’m planning on sharing a few special memories and details about my trip in a post soon. I think I gained a few pounds for eating all of my Grandma’s baked goodies and sopaipillas.

We’ll catch up on all that fried goodness later. Today, these cookies are calling your name. After all, it’s time to get back to work and you’re probably in need something a little sweet. I can feel it. I know you well by now.

Chewy Toasted Pecan Butter Oatmeal Chocolate Chip Cookies - no flour or butter!

Remember a few weeks ago when I shared a simple recipe for Homemade Pecan Nut Butter? It reminded me of a slice of cozy pecan pie and I absolutely could not stop digging my spoon into the jar. It’s smooth and ridiculous delish, plus only takes a few minutes to make in your food processor.

I’m actually going to make it for a friend’s wedding this weekend. She’s having a PB&J late-night bar and asked me to make some unique nut butters. CANNOT WAIT.

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May
21

Double Chocolate Chip Banana Bread Oat Bars — easy to make and healthy enough to enjoy for breakfast! Ready in less than 25 minutes.

Healthy Chocolate Oatmeal Brownies

I just got back from a trip to Miami and North Carolina where I ate copious amounts of food and baked way too many cookies for Tony.

I’ll admit that I’m eager to get back into my workout and normal eating routine. Do you ever crave consistency after being away from home for a while? I know I do. My friend (and fellow blogger) Maegan and I ate nearly every sweet treat we could find in Miami; from coconut cake shakes (OMG) and coconut pecan chocolate chip cookies to crunchy brownie brittle and 2AM insomnia cookies. Hey, you only live once and you better do it right if you’re in Miami!

Every time I attend a food conference or travel in general, I know I’m going to be eating way too much so I pack my workout DVDs. This time I decided to bring my dumbbells. FYI: TSA doesn’t like when you bring dumbbells onto planes because they are considered ‘club like’. Oops. Sometimes you gotta do what you gotta do though, right?

I’m never embarrassed to whip out my weights and take a work out break when everyone else is out and about. I know what’s important to me and my well-being. I also pack bento lunch boxes for the plane when I’m traveling; this helps me to make sure I’m eating healthy since it can be difficult to find decent airport food.

Double Chocolate Banana Bread Oat BarsSpeaking of food and traveling, my next adventure will be to New Mexico over Memorial Day weekend. I’ll be visiting my adorable Grandparents who probably love food more than me. Gloria (my grandma) makes about four homemade scratch recipes per day. Seriously have you made her buttermilk waffles yet? Incredible.

I’m actually a little terrified as I have a feeling she’s going to to be 10x more eager to bake with me. We’re kind of two peas in a pod in that way though; always trying to come up with new ideas. I suppose it’s a good thing that I’ve already packed several Jillian Michael’s DVDs and of course, there’s ZUMBA. She’s kind of obsessed with it.

Healthy Double Chocolate Banana Bread Oat Bars - vegan & gluten free

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