Jan
16

Outrageously delicious & healthy sweet potato BBQ turkey meatloaf stuffed with sharp cheddar cheese. Easy to make and bound to become a dinner staple!

This weekend was rejuvenating in the best way. I slept in on Saturday, sipped on my hot morning coffee with vanilla almond milk, enjoyed an RXBar, then left for an intense workout. Afterwards I came home with a mission to get organized and just spend some time alone. Can I just say how freakin’ good it felt?!

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Jan
10

Kale waldorf salad with chopped chicken breast, avocado, goat cheese, tart cranberries, apples and crunchy toasted walnuts. Tossed in an easy light balsamic vinaigrette for the most delicious healthy lunch or dinner.

Of course my first recipe of 2017 is bound to be a salad. Hashtag #typical?

To be completely honest with you, I don’t eat as many salads as I used to. I remember when I basically lived at the Whole Foods salad bar for lunch and dinner. My memories of the salad bar are fond; the cajun roasted sweet potatoes, sesame broccoli and detox kale salad tasted like pure gold after a workout.

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Dec
21

Peruvian Chicken Drumsticks are marinated with lime, garlic, peruvian spices and yogurt then baked to perfection and drizzled with an avocado lime sauce! Serve with brown rice or plantain chips for a full meal.

When my Grandma and I get on the phone it’s usually an hour convo about what she’s cooking for her friends or how she’s been swimming and going to zumba.

She’s my spirit animal and she makes the best muffins you’ll ever eat. Big, fat amazing blueberry muffins that melt in your mouth. Oh and her raisin bran muffins? TO DIE FOR. Especially with a little pat of creamy butter.

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Oct
27

Slow cooker Thai peanut chicken served over a scrumptious sticky coconut purple rice. Healthy, easy to make and perfect for meal prep or a weeknight dinner. This is a dish you’ll make again and again!

Our new home is in a diverse, wonderful area of Chicago with a variety of ethnic, chic restaurants. From Mexican and Thai, to Ethiopian and burger joints, our neighborhood boasts some of the most unique food in the city. A few weeks ago, Tony and I decided to try a new Thai restaurant that always seemed to be bustling with people, even during the weeknights.

When we arrived we were overwhelmed by over 250 items on the menu, but also the aroma of flavors enticing us to order everything. As we were seated, I noticed other customers slurping up broth from big steaming bowls of pho with thick noodles; you could even smell the green onions they garnished across the top of the soup. Immediately, Tony and I could tell that this place would become our neighborhood favorite. A gem of sorts.

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Jul
28

As you can see via Instagram, Tony and I have been grilling up a storm this summer. In fact, we been grilling on our deck nearly every night while our adorable little cat Milly watches and meows outside the window. We call it family night. Hah.

If you’ve been following AK for a while now, you know that my boyfriend is in love with meat, fries and pizza. On the other hand, I’m fond of spinach, avocados and nut butters. It’s an odd little combination but we love and accept each other’s need for particular foods, often planning meals around each of our individual cravings (like these healthier baked fries!).

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Jul
12

Lasagna without the noodles. It’s a thing in my life. A very delicious thing that I needed to share with you just in time for eggplant season!

Let’s back up a sec though. Before I share the recipe details with you, I must tell you about my lasagna obsession. Flashback to around my 21st birthday when I asked my Mom to make me lasagna. First of all, three days prior to my birthday I had returned to America from my adventures wine drinking and traveling around in the land of Oz, so my 21st birthday didn’t seem all that exciting.

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May
30

My love for enchiladas is pretty close in line with my endless love for nut butters. I hate to compare the two, but it’s true when I say I’d adore them any way they’re served.

During my recent trip to Santa Fe, my Mom and I enjoyed the most unique and flavorful enchiladas. Each restaurant presented them with the most beautiful creative and flavorful sauces ranging from smoky red chile, mole, Hatch green chile and the beloved salsa verde. The best part about these sauces is that they have plenty of uses; dip your chips, smother your eggs and coat your meats. SAUCE PARTY.

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