Avocado pesto chicken salad made with an easy homemade nut free pumpkin seed & avocado pesto, then piled on toasted bread for a delicious, healthy sandwich.
Raise your hand if you LOVE pesto.
Okay good, me too.
And if you love it as much as I do, then you’re in for a little treat because this pumpkin seed avocado pesto is just incredible — it’s packed with healthy fats, lean protein and herbs and might just be the best thing I’ve ever tossed with shredded or leftover grilled chicken.
Oh hi Monday, you’re here again. Do you have your cup of joe? Maybe paired with a big bowl of steaming hot oatmeal with blueberries for breakfast? Me too.
I got back from Nantucket last night and all I wanted to do was prepare a few healthy meals for the week. Personally I’ve found that the trick to maintaining a successful weight loss is to be prepared when it comes to food; always easier said than done though, right?
When I used to have a corporate job, we would eat lunch out or in the cafeteria frequently. It was easy and fun to have lunch with my coworkers and enjoy good conversation. However, I realized how easy it was to make poor choices when eating out. Often times I used to get a burrito bowl with ALL THE TORTILLA CHIPS and 1/2 cup of guac. No joke.
When I started making my lunches at home, it helped me save tons of money. Not only that, but I reached my weight loss and fitness goals quicker because I didn’t have a massive serving of Mexican food in front of me everyday. (So good though.)
As I continued to prep meals, I realized that sometimes it can be difficult to figure out what you want to eat, what’s in your budget for the week, and not eat the same thing all the time. Thus, I put together some fabulous lunch recipes to help you plan! There are plenty to choose from so you should be set for a few months. Just bookmark this link so you can come back often! Most of the recipes are salads, sandwiches and soups; all meals I find myself eating often for lunch.
I hope this list inspire you to prep a little more at home, save money and stay motivated to eat healthy! xoxo!
Yesterday we moved into our new apartment! Finally, I’ll have own office. And our place is much larger than my previous 700 square foot 1-bedroom.
I’m so eager to get to Home Goods, Pottery Barn, Target plus go antique shopping. The upside of moving is that you get to completely redecorate. If I haven’t mentioned before, my style is very romantic with a bit of sophistication. I love antiques and making them new again with a fresh coat of paint. In fact, I recently had an old headboard painted a beautiful bronze gold from my friends at MegMade here in Chicago. They have a wonderful Etsy shop too, so check it out!
I’m in the midst of looking for a new apartment in Chicago, mostly because I’d like to have an office instead of working in my dining room on a daily basis.
Personally I find that moving is one of the most unenjoyable things. I mean, I still haven’t completely unpacked my suitcase from three weeks ago. I KNOW I’m totally that type of person. How annoying. I should really just go in there and unpack RIGHT NOW… but then I remember I’m traveling for the rest of the week and all of my problems are solved.
OH BABY. I made you a grilled cheese because HELLO… it’s grilled cheese month!
If you haven’t noticed, I really don’t pay attention to food holidays that much. Or holidays in general. I just kind of make what comes to mind (and seasonal!) then hope it fits into your dinner or dessert plan. But grilled cheese? Come on you know I can be on top of my game with that shit.
Healthy breakfast burritos stuffed with sweet potatoes, black beans, egg whites, and avocado. You’re going to love this protein-packed breakfast!
When I was younger, my mom used to make me the best burritos. All she did was place refried beans, cheese, and hot sauce inside of a wheat tortilla. She’d warm them up until the cheese was perfectly melted, warm and gooey. The creamy texture of the refried beans with the melty cheese was always my favorite kind of comfort food; so simple, yet so dang good. We’d happily enjoy our giant burritos together on the couch while watching movies.
I remember noticing she would always eat her burritos with avocado slices that were sprinkled with salt and pepper. Sure enough, it didn’t take me long to get hooked on that. The creaminess of the avocado mixed with cheese and beans? Well, it was perfection.
Those memories came back to me, and I decided to make these. A simple, healthy twist on an old favorite made especially for the mornings. They’re packed with protein, super delicious, and will certainly keep you energized through the morning.
These breakfast burritos happen to include most of my favorite things:
Sweet potatoes. I eat them almost everyday so here’s another way to get their deliciously sweet flavor in.
Black beans. Name a better bean. Oh wait, you probably can’t.
Avocados! Creamy. Full of healthy fats. Just heavenly.
Eggs. Gotta get that protein in. I used egg whites in this recipe but you do your thing!
Enchilada sauce. Drizzle it on baby.
Cheese. Just a little bit of ooey-gooeyness. We need the melt, yo.
Low Carb Whole Wheat Tortillas. I always use La Tortilla Factory but regular whole wheat tortillas will also work great.
I can always tell when it’s officially fall when I start craving warm bowls of soup. It’s not even funny how many bowls I could consume; just fill it to the brim and let me drench my bread in all that broth.
Soup & bread leaves me deliriously happy. Can you get high off grilled cheese? Just wondering.
Oh and not like it’s a secret or anything, but if I’m alone I’ll sip it slowly from the bowl. Let’s not pretend I’m the only one, internet friends.
But let me ask you a serious question: what is soup without a sandwich? Without crusty toasted buttered bread and melty cheese in the middle? Well, it just isn’t the same. Trust me, I know this bread and soup thing. Or at least I can claim to since I’ve got this food blog thing going on.
I think one of the most important things in any relationship is finding someone who can make you laugh. Or who you can laugh along with. I’m a HUGE goofball (and pretty weird), so finding someone that understands my sense of humor is essential.
Oh, I think I forgot to tell you guys I am dating. Not serious marriage dating, just having fun and searching for that little bit of laughter in my life. Good, right? Well obviously for whoever I date it’s good. I mean, what kind of guy can resist freshly baked cookies and mexican food for dinner?
There are reasons I can’t go around cooking for all of my dates — food is a serious attachment. That’s why I only bake the life-changing cookies when I REALLY like someone. Because after those cookies, there is no turning back.
Anyway I’ll keep you posted on all of that… as if you care. But let’s pretend you do, because frankly I can’t just talk about tacos all day.