May
28

Ohhhh ohhhhh ohhhhh! I made you a loaded salad. I mean really loaded. Magically so.

You guys know me well by now. If there’s a salad then there’s most likely kale in it… but then I went to Trader Joe’s (of course) and saw bag of organic spinach on the shelf. I mean, really let’s not forget about the first superfood that ever was. Before kale was this huge thing that people tried to make chips out of, spinach was the star. And so I decided to throw it back to 2008.

There’s something about summer that makes chopped salads everything you could possibly want. So many fruits and veggies in delicious little chunky bites waiting to be demolished. That’s how I think about salads anyway. Seriously can people please stop bringing those mayo-laden potato salads to potlucks, please? Most of the time I can’t even recognize if there are potatoes actually in the salad because I’m blinded by all that white weirdness.

Exaggerate much? Heh.

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May
25

It’s a little surprising that it’s been over a year since I’ve made you a kick ass stir fry.

What’s even more surprising is how I actually LICKED my plate clean after eating a serving of this. That’s how you know it’s good, right? At least that’s how I judge my recipe development these days… plate licking.

Sorta kidding. Sorta not.

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May
21

Yesterday Lee and I finished up a photoshoot for our NEW exciting health & fitness program coming this June. Honestly, we’ve both been working round the clock coordinating the launch, writing for our own sites, plus quite a bit of traveling. I’m potentially on the verge of exhaustion but also really, really excited for you to see what we’ve planned!

Good news is that I’m ready for some Memorial Day BBQ food and a margarita pitcher all to myself. Heh.

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May
18

It was a beautiful weekend, wasn’t it?

On Saturday I met up with Tony’s family and attended his Grandmother’s 95th birthday party. You guys, she’s amazing! She still lives on her own, cooks for herself and is in great health. Over the past year, I’ve gotten fairly close with her; probably because I bring her all the treats I make and she just so happens to love cookies as much as I do. This makes me happy, of course. I actually baked the nutella-stuffed chocolate chip beauties for her party; it always blows my mind how much people truly love those cookies.

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May
14

How are you on your smoothie game? Lately there’s been a fruit overload happening in my fridge. They literally just keep climbing into my grocery basket; I’ve had no other choice than to make a smoothie nearly every day.

No regrets, of course. Although I do admit that I need so many more healthy smoothie recipes on AK. I’ll get to that right away.

I figured since I’ve been loving smoothies so much, you might enjoy them too. It’s a great way to use up farmer’s market fruit, plus they’re a healthy breakfast or snack option to provide you with energy and important nutrients.

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May
11

Some people can’t control themselves when it comes to chocolate but my problem happens to lie with nut butters. Every time I make them or buy a jar I down that creamy goodness in about 5 days. FOR REALS.

I usually just spoon it right out of the jar and into my mouth. Seriously cannot help it. I’ve actually thought about starting my own nut butter company. You never know.

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May
04

Uhhh hey Monday. Life is getting the best of me these days. But it’s CINCO DE MAYO tomorrow so I think we’re all in dire need of a few margaritas and some feel good Mexican-inspired food, don’t you think?

Tomorrow it’s supposed to rain, but I’m dying to meet one of my best girlfriends for drinks and some authentic mexican food here in Chicago. You’d be surprised by how many good places there are and I’m in desperate need to get out there and do some more exploring of my favorite cuisine. If you have any recommendations, I’d greatly appreciate them.

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May
01

Oh hi! I have to confess that my usual breakfasts don’t consist of pancakes or anything quite special. Typically I’ll fry an egg or two, or enjoy an on the go protein shake.

FLASHBACK to my glittery college years: I remember sitting down with a bowl of oatmeal or a peanut butter and strawberry jelly toasted English muffin and enjoying breakfast while reading in our college breakfast nook. I’d soak in the flavors for a good 30 minutes because at that point in my life, breakfast was a time I cherished.

For some reason I’ve been craving those incredibly long breakfast mornings again; mostly I want to recommit to making enjoyable, nutritious and creative morning meals – even if I’m the only one eating it. I find that when I take the time to prepare something, it somehow feels more satisfying and filling.

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Apr
27

Remember when I mentioned that I was going to try be a little bit healthier when it came to food choices? Well I’ve been pretty dedicated… so far anyway. Eating better and enjoying more refined sugar sweets made with wholesome ingredients has made me feel incredible, lighter and maybe a little bit leaner. Isn’t it funny how even the smallest changes in your food choices can make a BIG difference? I think so.

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Apr
21

OH BABY. I made you a grilled cheese because HELLO… it’s grilled cheese month!

If you haven’t noticed, I really don’t pay attention to food holidays that much. Or holidays in general. I just kind of make what comes to mind (and seasonal!) then hope it fits into your dinner or dessert plan. But grilled cheese? Come on you know I can be on top of my game with that shit.

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Apr
16

So many new obsessions lately! I mean did you watch Game of Thrones on Sunday? Errrr my goodness, how is that show SO good? I can’t even fathom how someone can have that incredible of imagination. It’s like oh hey, I’m just thinking about dragons all day long… probably should write some books about it with all of these intricate characters that magically weave together perfectly. People will love it.

Mind blown.

Also, Mother of Dragons FTW.

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