Jun
30

Hi guys!

First of all, I just want to say how crazy happy I am that June is over. I know it seems silly, but last month was a little insane with travel, work and wedding planning. And now July is (almost) here and I couldn’t be happier, especially because my mama is coming to visit me. I’ll be picking her up from the airport in just a few hours. I’m gonna roll up with Lil Wayne blaring; it’s her favorite. JOKES.

Can you believe that I haven’t seen her since last September? In fact she hasn’t even seen my wedding ring in real life or my new condo! Like I’ve said, life’s been a little insane this year.

Read more.


Jun
29

Paleo and gluten free turkey burger sliders on sweet potato buns. An easy bite sized recipe or appetizer!

Did you know the official first day of summer was LAST week? I don’t know about you, but it has felt like summer here in Chicago for about a month now. I’ve been absolutely loving the heat, the longer days, and the chance to hang out on the patio with Tony.

We also have a bird feeder, so Milly likes to come plop her belly out and watch the birds too.

Read more.


Jun
27

These four unique chicken marinades are perfect for adding delicious flavor to your chicken before grilling or baking, plus an introduction to my partnership with Just BARE chicken.

Do you guys remember my behind-the-scenes video shoot on Instagram Stories in Minnesota? Well, if you were following along… part 1 of the final product is finally here! Abra and I flew to Minnesota to meet the Just BARE Chicken team and create some awesome new videos for their Living Lean & Clean Campaign. Read more.


Jun
26

Easy, flavorful tuna wraps drizzled with light chipotle Greek yogurt ranch dressing. They’re the perfect summertime lunch and packed with delicious farmer’s market veggies.

Say hello to my new favorite lunch because I couldn’t believe how much I LOVED it. I’ve been on a pretty consistent, early morning workout routine as of late, which means by the time I’m thinking about lunch (as early as 10:30AM for Abra and I…) I want something quick, filling, and of course, delish.

Read more.


Jun
22

Healthy turkey sloppy joes with an easy homemade sauce made with ingredients you probably already have in your cupboard. Everyone loves this recipe because it can also be made in the slow cooker and doubled… or tripled for a crowd.

I went through a phase in high school where I was constantly asking my beautiful mama to make me sloppy joes for dinner.

Mom, forgive me but those things were gooooodd.

Read more.


Jun
20

Tofu, Cauliflower, sweet potatoes, bell pepper, garlic, turmeric, ginger and simmer in in this coconut curry dish made in partnership with Nasoya Tofu. Vegan and gluten free too!

Over the past year I’ve become OBSESSED with curry flavors. Don’t ask this Puerto Rican girl why, but I think it’s because there is a Thai neighborhood just up the block. The exotic spices are aromatic and wander in and out of the streets. In a way, the smells are inviting me to come in a try something I’ve never had before, which is often what Tony and I try to do when we go out.

Lately it’s been all about that curry life. I love slurping up a big bowl of coconut curry from our local vietnamese restaurant Tank Noodle, or trying a spicy version over rice; not only is it comforting, but I feel like there’s something really healing about a good curry.

Read more.


Jun
19

Baked coconut donuts with a sweet berry glaze. Easy to make and perfect for patriotic holidays like the 4th of July. I call these the All American Donuts.

Did you guys see my Instagram stories this weekend? I FINALLY got around to creating my little patio garden. I picked up a few plants on Saturday afternoon after my workout then spent the rest of the afternoon planting gorgeous arrangements on my deck before a storm rolled through. Guys, I’m not kidding when I say I had such a great time.

I still want to plant a few herbs and possibly a tomato plant, but we’ll get there eventually.

Read more.

 
 
Simple Share Buttons