Wholesome, healthy bran muffins inspired by my Grandma! These muffins are made with whole grains, blackstrap molasses and applesauce; they’re the perfect on-the-go breakfast or snack and are freezer friendly. Read more.


Freezer friendly breakfast burritos that are both packed with nutritious veggies and protein for the ultimate on the go breakfast! Tip: make them ahead and reheat later. This post is sponsored by the American Egg Board.

If there’s one breakfast item I go out of my way to order, it’s breakfast burritos. There used to be a cafe inside my hometown gym that sold amazing breakfast burritos with eggs, roasted red peppers, salsa and cheddar cheese. It was by far my favorite part of my morning after a feel-good endorphin session. (I mean, duh, of course a food blogger most looks forward to eating.)

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Welcome to my most basic, yet most addicting and simple breakfast recipe: Healthy egg muffin cups. 😍

I wanted to share a recipe with you to only inspire you to eat healthier in the new year, but to also help you easily meal prep for breakfast. Also, I realized that many of my breakfast recipes are on the sweeter side, so this one is for all my savory lovers.

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