Jun
24

Are you a enthusiast in life? Are you doing what you love? Are you following your passions, your dreams, and pushing your boundaries?

I’ve been asking myself all of those questions because most days it feels like I’m chasing an unknown dream. However, I know that I’m meant to be on this journey and that ultimately it’s the right choice for me. For some reason, I feel compelled to write, to make and share recipes, and to absolutely pour my heart into my craft.

Of course I’m sure you have a passion too — something that makes your heart beat enthusiastically; but are you doing something about it? So many of us wait for moments of success to appear in front of us instead of seeking out and pursuing what we truly want. The important thing is to let your passion flow freely and enable your dreams to live wildly. Your intuition will guide you through your fear.

Perhaps you don’t know what your passion is yet. If that’s the case, ask yourself this what you do effortlessly. We all create our own happiness and the most important thing I’ve realized is that we all have limited time. So spend the time you do have, doing what you LOVE!

OKAY, the Tuesday Preach is over. Time for me to share my exquisite passion for delicious salad making with you.

This salad is absolutely incredible and probably one of my new favorites. I’d even put it right up there with my Thai Quinoa Salad.

The flavors are bright, fresh, and flavorful. Not only is it incredibly healthy, but it’s also gluten free and vegan friendly.

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Jun
19

Learn how to make homemade almond butter with vanilla, honey, and sea salt. This is better then the store bought version!

You guys know I’m a peanut butter lover for life. I mean whoever thought of grinding a nut into a magical spread is a FREAKING genius!

I literally slather peanut butter on everything in sight. I dream about it. I also wake up with peanut butter sandwiches next to my bed.

Yeah, don’t even ask.

Know what else I’m head over heels in love with? Homemade almond butter! It’s ridiculously smooth and perfect on muffins, pancakes, and in chickpea blondies. After making this vanilla bean honey almond butter, I just don’t know if I can go back to the plain PB.

Almond butter is packed with nutritional benefits too; this includes fiber, protein, and good-for-you fats. I’m not sure about you, but I kind of want to dive face first into the jar.

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May
28

First thing’s first: How was your Memorial Day Weekend? I hope you had the chance to relax and eat some delicious food.

I was able to finally catch The Great Gatsby in theaters and HOLY heaven… Leo! I don’t think he’s been that good looking since his Titanic days. Besides staring into Leo’s eyes via theater projection screen, I was able to accomplish a lot this weekend. I cleaned my room (MAJOR DEAL), booked some flights, spent time with my family, cooked, and instagramed my food like a freak.

Yes, I’m totally one of those people.

I wish I could say I instagrammed and ate this salmon this weekend, but that’s just not truth. I actually created this dish several months ago and completely forgot about it until recently when I was strolling through my photos. Please forgive me! How could I deny you this magical meal?

This salmon. Um, words really won’t do it justice, but I’ll try to describe it in the best way I know how: through super delicious adjectives (obviously) and dramatic descriptors.

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May
20

Monday’s here! Don’t cry… I made you waffles.

Man, I love waffles. They remind me of when I used to go to the diner with my Dad; I always ordered the giant, crispy Belgian waffle with strawberries. Mmmmmm.

I’ve been hoping that waffles make an epic comeback for years. Instead I’ve watched cookies-stuffed-in-cookies, cupcakes, mini pies, and baked donuts take over. So I need you to get on the waffle train with me. If you need convincing, these waffles should do the trick.

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May
15

Have you guys seen all of the new peanut butter flavors popping up? What a dream.

Wait, maybe that’s just a dream for me? You know I love my nut buttahhhhhhhhhh. Here’s a confession: I secretly want to have a pantry devoted to all of the nut butters I can hoard. (Probably a bad idea for my waistline, although I think my tastebuds would appreciate it very much.)

Did you know that today is National Chocolate Chip Cookie Day?! You think I would have made you a cookie recipe but nope; you get good old healthy bran muffins.

In reality, they’re actually really, really good bran muffins! Come on, you know I wouldn’t lie to you.

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May
06

It really felt like a Summery Cinco de Mayo weekend, didn’t it?

I spent the better half of it with my face in a bowl of chips and guac… like you would expect anything less from me. I’m just going to be honest and say that I’m hoping to repeat it every single weekend for the rest of my life.

But seriously.

I can’t tell you how much I’m looking forward to Summer. My ears are longing for Lana Del Ray and old Mariah Carey beats.

Everyone knows Minnesota summers are the BEST EVER!  Probably because we endure a solid six months of Winter? Nevertheless, a completely irresistible three months are coming soon. I can’t wait to lounge by the lake and catch the pink-painted sunsets with a drink in hand. YUM!

Anyway I was thinking we’d start enjoying the flavors of Summer a little early with a bit of mango avocado pico and burgers packed with fresh flavors. I already know you’re down.

(If you don’t know what that means, the just make the burgers and enjoy how freaking healthy delicious they are.)

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May
01

Work. Work. Work. I’ve been sooooooooo busy.

All of it makes me crave cake, which is actually quite disappointing considering I put myself on a baking restriction. I mean the whole point of it was to learn how to control myself around things that smell like heaven. Whattttttttt.

But come on! You and I both knew that sort of thing wouldn’t last long. I mean did I really expect myself to NOT throw flour around my kitchen for an entire week? I don’t think that’s even possible.

The other day I baked my incredible black bean avocado brownies for my Godson, then pretty much devoured half the pan. Who could blame me? Those things are ridiculously fudgy and packed with healthy things. WIN!

Totally dramatic… I’m aware.

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Apr
11

Let me tell you why I blog: I do it because sharing food is my passion. I wake up for it! I LOVE  creating recipes and content (it’s my job) because every single day is riveting and different. Lastly, it has encouraged me to be more of an entrepreneur. And at the age of 24 that’s pretty scary, but it’s probably also the best thing that’s ever happened to me!

So let me just start off by saying thank you! YOU all have inspired me so much — and I mean that from the bottom of my heart! I read every single email and comment; they are very much appreciated. Whether it’s inspiring you to try something completely new, teaching a new skill, or encouraging you to eat a little better, this blog has grown into something I can truly be proud of! My goodness I’ve learned so much and have met incredible people along the way (including my internet friends). The opportunities have been endless.

Now I don’t mind sharing aspects about my life on here either, because like you, I’m learning something new about myself every single day. So today I’m encouraging you to step out of your comfort zone. What’s your passion? What do you want more than anything right now? I asked myself that same question and came up with a cross between french toast and caramel rolls with a hint of orange.

Okay enough with the sappy stuff, Brunch time is serious business!

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Apr
03

I bet you’re hungry. I mean, it’s been a week since I’ve given you a recipe!

I’m not back from vacation just yet so I’m going to keep this short and sweet; I have to enjoy my last day in the sunshine!

Before I go, we must discuss these granola bars. They’re simple, delicious, and full of good-for-you ingredients and healthy fats to keep you satisfied. Plus they are incredibly easy to make!

First we toast the coconut, oats, and almonds in the oven.

Then simply mix honey, almond butter, a little coconut oil, vanilla and cinnamon in a saucepan to heat thoroughly. The wet ingredients are then added to the dry mixture and then tossed to combine. Easy!

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Feb
21

Confession of the day: I’m an absolute lover of mini meals because I consider them real treats! For example, my go-to snacks are bananas rolled in toasted almonds, rice cakes with cottage cheese and honey, or cereal with ice cold almond milk. Oh and margaritas! Because those can be considered snacks, right?

Anyway I’m getting back to the point here… I eat a lot of carbs, and that’s a problem. But you guys, I just ADORE nooks-and-crannies english muffins and basically every flavor or Cheerios to ever hit the market (minus Dulce de Leche).

Raise your hand if I just described you, too.

Surprisingly I’ve managed to stop buying both bread and cereal so now the only carb-like food lurking in my cupboards is a pack of rice cakes, low-carb tortillas, and apparently marshmallow creme, which I ate from the jar last night while watching old episodes of Felicity.

I don’t know if you know this but teen drama from the 90s is extremely stressful.

So this whole low-carb thing means that I am  forced to give up pasta and opt for something else to pair tomato sauce with. That’s where spaghetti squash comes in handy; it’s gluten-free, low-carb, and freaking delicious! Did you know that one cup of spaghetti squash only has 42 calories and 8 net carbs? I can literally eat platefuls of it!

The real star today isn’t the spaghetti squash though; it’s my homemade arrabbiata sauce — a spicy tomato marinara sauce with garlic and herbs. I was reading somewhere that arrabbiato means angry in Italian, which for me just translates into one mean, spicy marinara! It is sensational, especially when paired with garden veggies.

I enjoy making homemade tomato sauce because I love knowing what ingredients are being used plus the flavors are always bold and fresh. I thought it would be fun to show you how I make my favorite sauce without canned ingredients so that you can enjoy it too! Trust me, once you try this you won’t go back. Read more.

 
 
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