Feb
24

A few months ago, Tony and I had the chance to visit Pensacola, Florida where we had the absolute BEST truffle fries on the planet. The heavenly hot fries were full of garlic and truffle flavor, melted in your mouth and had this beautiful crusty golden exterior that I just couldn’t get over.

I finally reached my French fry heaven. One of my weaknesses in life. Yours too?

Good, because I’ve got the absolute BEST baked french fries on the planet for you to devour…

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Feb
22

Almond meal banana muffins!!! Yes, we’ll get to the recipe, but first, hi and how was your weekend?

Here in Chicago it was a beautiful 60 degrees (in February!). Of course, I took full advantage of the weekend by taking a break from work and taxes. On Friday night we stayed in, made cookies and watched the new(er) Steve Jobs movie. I full blown LOVED it and thought Michael Fassbender was fantastic. If you haven’t seen it yet, you must!

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Feb
17

If there’s one thing I learned about myself during my health and fitness journey, it’s that I absolutely must have snacks (like these peanut butter energy bites) available or I become an out of control raging hypoglycemia animal. Think Tom Cruise mixed with a wolverine. Very scary stuff.

Ever since I’ve been little, my blood sugar has always been on a rigid 3-hour dive schedule. As in, I’m the type of person who has to have something to eat every few hours or I’ll crash. My mom says that when she brought me somewhere, she always had to make sure that she had food with her otherwise I’d ruin the day and throw a fit. Terrible, right?

But it’s true! When I get hungry, I cannot think, make decisions or even pretend to be in a good mood. I’ve seen the doctor a few times about it and apparently that’s just the way my body is. Wacky.

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Feb
16

Stuffed vegetables never seem to disappoint me. They’re simple to make, easily nutritious and are a wonderful way to use up excess produce in your fridge. These stuffed eggplant boats are no exception and come from my good friend Julie Wampler of Table for Two and now author of Dinner for Two, a cookbook devoted to meals for two people. Genius idea, right?

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Feb
01

Yesterday Tony and I went out for a day date and finally saw The Revenant with my main squeeze Leo. Have you seen it? If not, it’s definitely worth watching in theatres!

When we go to the movies, I find myself always bringing healthier snacks. That’s probably not much of a surprise though. Every once in awhile we will splurge on the movie popcorn, but usually I have a purse packed with my favorite coconut oil and sea salt popcorn plus a few of these paleo chocolate chip cookies. Guys, they are RIDICULOUSLY GOOD. Think addicting, thick, chewy and full of melted dark chocolate puddles.

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Jan
31

How do you feel about polenta? Have you ever tried it? If not, here’s your chance for a fabulous introduction!

Honestly, I didn’t start loving polenta until probably around four years ago. My college-aged self was never exposed to the delightfulness of the flavor or texture. It’s a shame really, but since my discovery I’ve relished in polenta based dishes.

These days it’s easy to come across polenta in restaurants or in the millions of recipes on Pinterest. Today, I’m bringing you a killer brunch recipe to serve whenever you feel like being a little fancy. Funny enough, this recipe actually isn’t fancy or difficult at all. The ingredients are simple and you more than likely have them sitting in your pantry already. For reals.

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Jan
25

Hello from beautiful Napa Valley! I spent the better part of the weekend on the Culinary Institute of America with the USA Dry Pea & Lentil Council learning about pulses, cooking in their gorgeous kitchens, and gaining some serious skills in gluten free/grain free baking!

I’m leaving feeling inspired and so very thankful to be chosen as an ambassador for the 2016 International Year of Pulses! That’s right, this year the United Nations declared 2016 as the year of pulse and I’m thrilled to be able to create recipes using some of these powerhouse foods!

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Jan
18

The beginning of January hit a few weeks ago and this smoothie was in full rotation as my breakfast of choice. To be honest, I enjoy smoothies at all times of the day during each season. Not only are smoothies delicious, but they give you the ability to pack a lot of nutrition into one glass. And that’s something I love!

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Jan
13

One can never have too many squash recipes. Especially considering that it’s cheap, seasonal, and boasts some pretty terrific nutrition stats.

Since we’re talking squash, I’ll admit that butternut squash is one of my favorites. The sweet, nutty taste is brought out even more when roasted too. I’m such a butternut squash fan girl, it’s ridiculous.

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Jan
11

Normally I start each blog post with some sort of little story about life and what I’ve been up to lately. Today I just want to bring you a recipe for paleo banana bread because frankly, it’s just awesome.

I’ve been hoarding this recipe in my drafts for months, waiting for the perfect moment to hit publish. Mondays always seem to be the best because you’re all looking for new things to make, and who doesn’t love a good treat for the rest of the week?

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