Jun
29

Paleo and gluten free turkey burger sliders on sweet potato buns. An easy bite sized recipe or appetizer!

Did you know the official first day of summer was LAST week? I don’t know about you, but it has felt like summer here in Chicago for about a month now. I’ve been absolutely loving the heat, the longer days, and the chance to hang out on the patio with Tony.

We also have a bird feeder, so Milly likes to come plop her belly out and watch the birds too.

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Jun
27

These four unique chicken marinades are perfect for adding delicious flavor to your chicken before grilling or baking, plus an introduction to my partnership with Just BARE chicken.

Do you guys remember my behind-the-scenes video shoot on Instagram Stories in Minnesota? Well, if you were following along… part 1 of the final product is finally here! Abra and I flew to Minnesota to meet the Just BARE Chicken team and create some awesome new videos for their Living Lean & Clean Campaign. Read more.


Jun
22

Healthy turkey sloppy joes with an easy homemade sauce made with ingredients you probably already have in your cupboard. Everyone loves this recipe because it can also be made in the slow cooker and doubled… or tripled for a crowd.

I went through a phase in high school where I was constantly asking my beautiful mama to make me sloppy joes for dinner.

Mom, forgive me but those things were gooooodd.

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Jun
20

Tofu, Cauliflower, sweet potatoes, bell pepper, garlic, turmeric, ginger and simmer in in this coconut curry dish made in partnership with Nasoya Tofu. Vegan and gluten free too!

Over the past year I’ve become OBSESSED with curry flavors. Don’t ask this Puerto Rican girl why, but I think it’s because there is a Thai neighborhood just up the block. The exotic spices are aromatic and wander in and out of the streets. In a way, the smells are inviting me to come in a try something I’ve never had before, which is often what Tony and I try to do when we go out.

Lately it’s been all about that curry life. I love slurping up a big bowl of coconut curry from our local vietnamese restaurant Tank Noodle, or trying a spicy version over rice; not only is it comforting, but I feel like there’s something really healing about a good curry.

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Jun
13

Vegan and gluten free chopped Thai Kale Salad with edamame, mango and veggies. Tossed with a flavorful peanut ginger dressing. The perfect lunch or picnic salad.

Coming to you VERY excited today because our wedding playlist is finally coming together. I’ve been rocking out to amazing indie inspired playlists on Spotify and FINALLY found the song I’m going to walk down the aisle to.

And the song is…

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Jun
08

Delicious veggie packed vegan black bean burgers with plenty of spices. I call these the ultimate black bean burger. Top with avocado, onion, tomato and a super addicting garlic tahini sauce!

30 minute THURSDAYS ARE BACK! Are you excited?!

I’m sitting in a cute little juice shop writing this post. The walls are white and the menu is a multi-colored rainbow. It really screams millennial, you know? They even have a smoothie bowl called the ‘Fruity Pebbowl’. It has something called blue magik in it.

WHAT THE HELL IS BLUE MAGIK?! Sounds cool, but honestly, what is it? Hold on a second while I go ask.

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Jun
07
Decadent truffles made with wholesome ingredients for the perfect, bite-sized treat! They taste just like real cookie dough without the eggs, dairy or grains. 

Guess what I’ve got for you today? A NO BAKE paleo cookie dough truffle from the Healthy Glow.Co’s new summer meal plan.

If you haven’t heard about the Healthy Glow.Co yet, then get ready, because I’m going to tell you all about what you need it in your life.

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Jun
06

Did you know you can make grilled sweet potato fries in no time at all? Try this amazing recipe for sweet potato fries with a hint of garlic and sesame flavor! Served with a yogurt curry dip. 

I’ve decided that one of the things I love most about living in Chicago is that you get to experience such greenery in the spring and summer. It’s a little surprise that hits you with joy after wind whipping and snow for a good 6 months.

Now that summer is here, the outside of our condo is completely covered in beautiful green vines. I love opening my windows each morning and seeing the birds hang out amongst the vines, chirping as early at 4am.

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Jun
04

Learn how to make a vegan egg substitute four different ways!

Helloooo Sunday! As I’ve gotten older I’ve found that Sunday is actually one of my favorite days of the week.

To me Sunday is the perfect blend of relaxation and productivity — I run errands, do some meal prepping for the week, and of course watch as many episodes of House of Cards as possible. It’s the perfect day to do your favorite hobby, or even learn something new! That’s why today I wanted to share an easy tutorial for your recipes: how to make FOUR different vegan eggs.

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Jun
01

An easy, healthy dinner that’s great post workout: garlic parmesan rigatoni with chicken sausage, bell peppers, broccoli and onion. Delicious and ready in 20 minutes or less. The whole family will love this meal.

SAY HELLO TO a new series on Ambitious Kitchen: 30 MINUTE THURSDAYS!

Granted this fabulous dinner recipe only takes 20 minutes so now it’s even more exciting, am I right?!

I have to say this series comes at the perfect time because not only is Summer on the horizon but so are the best TV shows: House of Cards (I binged 3 episodes in one night), Game of Thrones (coming in July) and Handmaid’s Tale (I’m starting it soon). Tell me… what are you watching?!

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