MY GOODNESS. I’ve been wanting to write to you forever. And so here we are. Back to the ever fabulous, always changing Wellness Wednesday.
Let’s take a flashback to 2012/2013/2014 when I wasn’t the woman I am today. When I was trapped inside a shell of self doubt, control, grief and the constant need for perfectionism. Back to when I regretfully had no idea what a healthy relationship with my body or mind meant when it came to food. I lived and died by my next meal. Always thinking and contemplating what I’d have next. Planning ever so wisely so I could make sure to never surpass my caloric goals for the day. It’s sad, but a truth. My own truth and one that will forever be included in the story of my life.