Jul
09

You’re going to fall in love with this cinnamon sweet potato smoothie that tastes like a slice of sweet potato pie! Made with sweet potato, banana, greek yogurt for a boost of protein, almond butter, almond milk, vanilla and spices like cinnamon, nutmeg and cloves. Yum!

Read more.


Jul
08

Get your greens in with this delicious healthy green smoothie recipe made with mango, pineapple, ginger, avocado for creaminess and a dose of heart-healthy fats and spinach for nutrition. Vegan and dairy free for the ultimate breakfast on the go or refreshing snack.

Read more.


Jul
07

A comprehensive guide on how to prep smoothie ahead of time using 3 different foolproof methods: in ice cube trays, a mason jar or a smoothie freezer pack! You’ll love these simple tips and tricks to help you meal prep your smoothies for healthy on the go breakfasts or post workout snacks.

Read more.


Jun
23

Street Corn Pasta Salad with sweet corn, red bell pepper, avocado, creamy goat cheese and a super addicting cilantro pesto. This recipe is not only delicious but it’s a great way to use up your summer corn and impress your friends and family. The best pasta salad ever! 

Read more.


Jun
20

Healthy greek yogurt chicken salad recipe made with delicious Moroccan spices like cinnamon, cumin and turmeric. This easy, lightened up version of traditional chicken salad has no mayo, and comes together in just 15 minutes for a protein-packed lunch! Serve with buns, lettuce wraps, or enjoy on its own.

Read more.


Jun
18

Healthy broccoli salad recipe made with simple ingredients like fresh blueberries, carrots, sweet dried apricots, toasted almonds and crunchy sunflower seeds. This easy, vegan and dairy free broccoli salad has no mayo, is tossed in a light tahini dressing, and is perfect for summer parties or meal prep!

Read more.


Jun
10

One pan cilantro chicken meatballs simmered in a creamy sweet mango coconut sauce! This one pan meal takes only 30 minutes, is packed with protein and veggies and will knock your socks off with flavor. Serve with rice, quinoa, cauliflower rice or over noodles! YUM.

Read more.


Jun
04

Healthy sweet potato salmon cakes that take just 15 minutes to make! They’re flavorful, crispy on the outside, and perfectly moist thanks to the sweet potato. Serve with your favorite salad, veggies, and grains!

Read more.


May
28

Healthier pasta carbonara made with turkey bacon, angel hair pasta, plenty of pecorino or parmesan for a creamy sauce, and peas. You’ll love this easy, lightened up version of traditional pasta carbonara for date night and weeknight dinners!

Read more.

 
 
Simple Share Buttons