Jun
18

Healthy broccoli salad recipe made with simple ingredients like fresh blueberries, carrots, sweet dried apricots, toasted almonds and crunchy sunflower seeds. This easy, vegan and dairy free broccoli salad has no mayo, is tossed in a light tahini dressing, and is perfect for summer parties or meal prep!

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Jun
10

One pan cilantro chicken meatballs simmered in a creamy sweet mango coconut sauce! This one pan meal takes only 30 minutes, is packed with protein and veggies and will knock your socks off with flavor. Serve with rice, quinoa, cauliflower rice or over noodles! YUM.

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Jun
04

Healthy sweet potato salmon cakes that take just 15 minutes to make! They’re flavorful, crispy on the outside, and perfectly moist thanks to the sweet potato. Serve with your favorite salad, veggies, and grains!

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May
28

Healthier pasta carbonara made with turkey bacon, angel hair pasta, plenty of pecorino or parmesan for a creamy sauce, and peas. You’ll love this easy, lightened up version of traditional pasta carbonara for date night and weeknight dinners!

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May
26

Flavorful vegan sweet potato burgers packed with spices and herbs then topped with avocado, vegan mayo, red onion, and Spicy Nasoya Kimchi. These easy homemade sweet potato burgers are the perfect combination of savory & spicy and come together in just 30 minutes! This recipe is in partnership with Nasoya.

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May
06

How to make cauliflower rice with and without a food processor! In a few simple steps you can add this healthy low carb and keto side dish to any meal for a boost of veggies. Cooking tips and recipes included!

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