Sep
15

Oh boy were these nut free granola bars delicious! No, I’m not just saying that because this is my blog and I claim everything to be tasty af — it’s because I kept returning to the fridge to grab another, and then another! I could have eaten the entire pan right then and there.

First, let me share that these granola bars that were inspired by YOU! Yes, the lovely, loyal, incredible AK readers out there. These nut free granola bars came to fruition from your requests on my previous reader survey. While scrolling through your comments, I noticed that a few of you had allergies to nuts or you were baking for little ones who couldn’t have nut containing items in their lunchboxes.

Read more.


Aug
31

Welcome to this week’s Wellness Wednesday. Today is a special one because not only am I sharing my personal story about digestion issues, but also a tummy soothing smoothie recipe and why I’m loving probiotics these days — and why you should too!

Let’s rewind back to 2011 to when my digestion was a complete disaster. I believe that stress, an eating disorder and lack of proper nutrition in my diet all played a big factor in destroying the good bacteria in my stomach. This led to stomach aches, major bloating, constipation (I said it), joint pain and the inability to fight off infections in my body.

Read more.


Aug
02

How incredible would it be if I drove up to your house in a truck that served ONLY muffins? Would we automatically be BFFs? Would you pay me in gold?

Hopefully the thought of me rolling up in a muffin truck and handing out muffins doesn’t sound weird. I have good intentions, I swear.

Read more.


Aug
01

Happy Monday! I’m coming at you full force with some of my favorite healthy DIY snack mixes in partnership with my friends at Blue Diamond Almonds, who is the Official Snack Nut of the Team USA Swimming! This time I’m back sharing a few of my favorite go-to healthier snack mixes that help me to feel inspired, energized and follow my “Lane to Greatness“.

If you know me well, you’d know that nothing excites me more than a good snack. From energy bites to toast with all the toppings, I’m always making something different because a girl’s gotta have her options. Am I right?

I think I’ve said this before, but if I don’t have a snack every 2 to 3 hours, I get absolutely the WORST kind of hangry. I can’t speak or think; all that’s dancing through my head is food. GIANT FOOD DANCING TELLING ME TO COME AND GET IT.

Snack cravings are real.

Read more.


Jul
11

You know when you get the feeling that you’re searching for something more, but you don’t know what it is yet? Perhaps it’s your life calling — a passion, a truth, a religion, just something to make you feel like this is truly who you are, shining in all your glory? Well, that’s me. Right at this moment. HELLO QUARTER LIFE CRISIS NUMBER 15.

Seriously, it might be number 15.

Read more.


Jun
29

How are you today? Doing well?

Good news, friends. I’m here to make the day even better with a salted dark chocolate pecan butter that puts nutella to shame. It kinda tastes like chocolate pecan pie in a jar. And I loves it.

Read more.


Jun
20

When I first started my blog, I had just moved to Washington D.C., was utterly confused about what to do with my life and had endless amounts of student loans. I knew that that I needed to support myself, make a decent income and be independent. So I took a job in marketing at a engineering consulting firm.

Guys, it was terrible. I mean truly awful.

Read more.


Jun
02

Reese’s Peanut Butter Cups were always my favorite candy as a kid. Classic case of nostalgia.

During Halloween I’d go through my bag and pick out all Reese’s and set them aside for extra special treat days. I had to savor them because Mom didn’t buy Reese’s often. When Easter came along and Reese’s eggs were popular, I was allowed to have exactly one. I cherished that Reese’s egg with my entire soul.

Read more.

 
 
Simple Share Buttons