Jul
12

The best berry smoothie made with yogurt, frozen berries, flaxseed meal, almond butter and a handful of spinach. This delicious mixed berry smoothie is packed with antioxidants, protein and fiber for a healthy and filling breakfast you’ll love! 

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Jul
11

Learn how to make the best coffee smoothie with brewed coffee! This delicious, easy coffee smoothie recipe has a hint of chocolate flavor from cacao powder, a boost of protein from collagen peptides and peanut butter, and makes a great morning pick-me-up or post-workout breakfast. 

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Jun
04

Healthy sweet potato salmon cakes that take just 15 minutes to make! They’re flavorful, crispy on the outside, and perfectly moist thanks to the sweet potato. Serve with your favorite salad, veggies, and grains!

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May
31

Fresh mango salsa recipe packed with gorgeous produce like avocado, mango, red bell pepper, jalapeño, and red onion. This easy, homemade salsa is perfect for salmon, fish tacos, chicken, and of course, dipping with chips!

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May
26

Flavorful vegan sweet potato burgers packed with spices and herbs then topped with avocado, vegan mayo, red onion, and Spicy Nasoya Kimchi. These easy homemade sweet potato burgers are the perfect combination of savory & spicy and come together in just 30 minutes! This recipe is in partnership with Nasoya.

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May
06

How to make cauliflower rice with and without a food processor! In a few simple steps you can add this healthy low carb and keto side dish to any meal for a boost of veggies. Cooking tips and recipes included!

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Mar
24

These lemon cookies are soft in the middle with crispy edges, and are delicious topped with a lovely lemon glaze. Add poppy seeds to these cookies to easily make them lemon poppyseed cookies! Lemon lovers will LOVE these cookies.

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Feb
24

Creamy Tart Cherry Smoothie Bowl with good fats and a boost of protein for a delicious post workout breakfast or snack that’s perfect for refueling and recovering after a workout. Tastes like cherry pie ice cream! This recipe is in partnership with Montmorency Tart Cherries.

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