Feb
07

Incredibly cozy, healthy vegan Mexican hot chocolate that’s perfectly sweet with a hint of spice — made with a blend of almond and coconut milk. This recipe is in partnership with McCormick Spices.

Forget the whiskey, hot chocolate has always been the best kind of night cap.

Like many of you, I’ve adored a cozy cup of hot chocolate ever since I was a little. And I should share that I’m more of a whipped cream girl rather than a marshmallow lover. How about you?

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Jan
18

Incredible Ginger Cashew Chicken Stir Fry with Coconut Cauliflower Rice from the new Healthy Glow Co. HGG Reset! This protein-packed dish has bright colors, delicious flavors, and is perfect for meal-prep. 

It’s almost the weekend and I’m SO excited to be sharing one of my favorite recipes from the HGG Reset. I started our 4-week nutrition program on Monday, and have been enjoying these incredible meals all week long. This protein-packed ginger cashew chicken stir fry is my lunch today. Read more.


Jan
02

Welcome to my most basic, yet most addicting and simple breakfast recipe: Healthy egg muffin cups. 😍

I wanted to share a recipe with you to only inspire you to eat healthier in the new year, but to also help you easily meal prep for breakfast. Also, I realized that many of my breakfast recipes are on the sweeter side, so this one is for all my savory lovers.

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Jan
01

Flavorful, protein-packed butternut squash green chile chicken soup. This comforting, cozy dish comes together in one pot and is perfect for a cold night. 

Happy New Year! Update on my end: I’m currently in Hawaii still celebrating our honeymoon ❤🌸 it’s absolutely amazing here and I never, ever want to leave.

For those of you in colder weather (like back home in Chicago!) I’ve got a beautiful soup for you that was inspired by my Grandmother Gloria.

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Dec
07

Deliciously soft, paleo almond flour chocolate chip cookies with gooey chocolate in every bite. These cookies have a punch of protein thanks to Vital Proteins Collagen Peptides!

It’s day 4 of cookie week! Not only am I introducing you to my new favorite protein today but also an amazing recipe you can use it with.

Have you ever heard of collagen peptides? If not, then I can’t wait to tell you about collagen, a protein in the body and the benefits of using Vital Protein’s Collagen Peptides.

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