May
07

Flavorful Balsamic Chicken Berry Quinoa Salad with a sweet & tangy raspberry vinaigrette! This healthy meal prep salad is protein-packed with fresh berries, creamy goat cheese, and crunchy almonds in every bite. Add all of the ingredients to a mason jar or meal prep container, and toss it together in a bowl for the ultimate lunch!

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Apr
30

Healthy Greek Chickpea Chicken Salad loaded with chickpeas, grilled chicken, feta, kalamata olives, red onion, tomato and a homemade light greek dressing. This light and simple salad includes mediterranean flavors that infuse beautifully together. Toss it all together in a bowl, layer in a mason jar or put in meal prep containers for the week!

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Mar
18

Sometimes the simplest recipes I make end up being my absolute favorites. To me there’s nothing better than a few fresh ingredients and a killer seasoning or sauce, especially when it comes to sides! Today we’re ringing in spring with 17 of the best healthy side dish recipes that are perfect for pairing with literally any meal you make.

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Feb
25

It’s brussels sprouts season people! I have some serious love for these veggies because they’re easy to cook with, add a delicious crunch to any recipe, and retain all the flavaaaa. If you haven’t jumped on the brussels sprouts train yet, today is your lucky day.

And if you’re hesitant to try out the sprouts, start with any of these and get ready to have your mind blown.

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Feb
04

I get a lot of requests for fast, easy meals to make during the week, which inspires a lot of my healthy lunch recipes. Once noon (or really 11:30am) rolls around I’m ready for something fresh, flavorful, and filling to eat for lunch. These recipes are filling enough with protein & fiber to keep you full until your 3pm snack.

I’ve rounded up 21 healthy lunch recipes for you that are perfect to meal-prep for the week and give you a little inspo to start the week off on a healthy note.

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Jan
10

Sweet & savory 30-minute Moroccan chickpea quinoa salad made in one pot. Delicious flavors and the perfect vegetarian meal to prep for lunch!

Yesterday Abra and I went to Studio Three and did their Ellie Goulding & Lana Del Rey themed cycling class. It was the first time I had hit the gym in nearly a month (except for that one time I had 10 mins and did 50 squats + lunges in Australia and couldn’t walk for days after).

Anyway, I can’t tell you just how good it felt to get moving again, even if it was 45 minutes. It made my day that much better.

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