Aug
23

Easy, flavorful healthy greek dressing that’s perfect for salads and marinades! This delicious 5-ingredient dressing will be a staple for lunches and dinners.

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Aug
01

Four quick and easy salads that you can meal prep in a Mason Jar! Made with fresh veggies and packed with protein thanks to grilled Just BARE Chicken, these will be your new lunch go-to in no time. 

Heyyyooooooo. Welcome to the first day of August (say what?!). I’m coming in HOT with not one but FOUR meal prep filling salad recipes made in adorable mason jars.

When I was dreaming up which meal prep recipe I’d bring you next, I knew it had to be something quick, easy, and portable for all of you on-the-go. I know you all lead incredibly busy lives – whether you’re in school, juggling one job or two, kids or a couple of pets, these recipes are the PERFECT weekday go-to.

Ready?!

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Jul
10

Amazing sweet potato taco bowls packed with plant based protein and your favorite southwest flavors, then drizzled with Bolthouse Farms Avocado Ranch yogurt dressing! Easy to make ahead of time & perfect to pack for lunch.

Oh hey Monday. I hope you guys had an amazing (and hopefully) shorter week last week. My mom and I spent some much needed time together exploring and walking around Chicago, getting pedicures, baking tahini brownies, new muffin recipes, and making her amazing Puerto Rican food that I haven’t had since I was 18. Where does the time go?

Every time I’m with my mom, I’m inspired to go back to the authentic flavors of Latin cuisine that I grew up with. Sofrito, homemade sazon, plantains, green chile and so much more. I can’t wait to start incorporating those flavors more into my recipes and teaching you all about the food that’s near and dear to my heart.

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Jun
13

Vegan and gluten free chopped Thai Kale Salad with edamame, mango and veggies. Tossed with a flavorful peanut ginger dressing. The perfect lunch or picnic salad.

Coming to you VERY excited today because our wedding playlist is finally coming together. I’ve been rocking out to amazing indie inspired playlists on Spotify and FINALLY found the song I’m going to walk down the aisle to.

And the song is…

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May
30

Roasted sweet potato arugula salad is a perfect lunch or appetizer. Topped with a light honey mustard yogurt dressing with a hint of gorgeous turmeric color.

How are we all feeling after the long weekend? Relaxed and rejuvenated?

Ready for another 3 day weekend? *me too*

Yesterday I went on a 3 mile run because I woke up with a massive wine hangover and needed some oxygen pumped to my brain. What? Just being honest over here… the best way to cure a hangover is a little bit of exercise.

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Apr
27

You only need 30 minutes to make this amazing honey garlic salmon paired with Dole’s new fabulous organic Apple Dijon Salad!

Five years ago I would have been crowned the salad queen. Now Abra (AK’s brand manager) has taken the position that over. If you follow us on Insta, you know that we’ve adopted the hashtag #abrassalad.

Every day she packs the most delicious little lunch and meal prep concoctions: roasted brussels with goat cheese and chickpeas; kale salad with garlic and carrots, and a sautéed broccoli with chickpeas and cranberries. Can you say veggie inspo?

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Apr
10

Incredibly delicious healthy chipotle ranch dressing made with greek yogurt. This creamy dressing or dip has a kick of heat and will be a new favorite to drizzle on tacos or southwest inspired meals and is delicious for dipping sweet potato fries in.

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