Creamy Tart Cherry Smoothie Bowl with good fats and a boost of protein for a delicious post workout breakfast or snack that’s perfect for refueling and recovering after a workout. Tastes like cherry pie ice cream! This recipe is in partnership with Montmorency Tart Cherries.
Immune boosting wellness smoothie packed with nourishing ingredients: fresh ginger, turmeric root, spinach, raw or manuka honey, pineapple, banana and black pepper. Sounds crazy, but this smoothie is absolutely delicious, great for digestion and a boost for your immune system! I love drinking this daily.
Four delicious meal prep salads that you can make in a mason jar! These easy salads pack plenty of veggies and protein, and are tossed with incredible, homemade dressings. Healthy lunch at its finest!
Healthy lemon bars that are gluten free, dairy free and paleo! The crust is made with a mix of almond flour and coconut flour and the light lemon filling is made with just 4 simple ingredients: fresh lemon juice, honey, eggs and coconut flour. You’re going to LOVE these easy to make bars — they’re great for parties! Read more.
Incredible Thai Chicken Quinoa Salad paired with a sweet & savory peanut dressing! This flavorful salad is packed with fresh mango, carrots, red bell pepper, green onions, crunchy cashews, and curry marinated chicken for a delicious meal prep lunch.
Flavorful Balsamic Chicken Berry Quinoa Salad with a sweet & tangy raspberry vinaigrette! This healthy meal prep salad is protein-packed with fresh berries, creamy goat cheese, and crunchy almonds in every bite. Add all of the ingredients to a mason jar or meal prep container, and toss it together in a bowl for the ultimate lunch!