May
25

Bread is back baby. That’s right, we’re toasting it up, then throwing on ALL the toppings on today’s Wellness Wednesday in partnership with my wonderful friends over at Blue Diamond.

I don’t know about you, but morning toast happens to be one of my absolute favorite ways to enjoy a quick, nutritious breakfast. Over the past few years, bread has gotten a bad rap mostly due to people experimenting with gluten or grain free diets. Today I’m making a claim that bread (or toast) is back and ready to be enjoyed again!

So, why do I love bread so much? It’s easy to throw in the toaster making it a quick on-the-go breakfast. Of course I’ve been through my peanut butter, almond butter & avocado toast phase, but today we’re moving on to bigger and better toppings. Toppings that are as beautiful as they are delicious to eat. Toppings that you may have never thought to put on your toast…

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May
23

Tony got me a wonderful ice cream maker for my birthday last December and I finally put it to good use with this absolutely amazing vegan wild blueberry lavender coconut ice cream.

The first time I ever had lavender ice cream was at Jeni’s here in Chicago. It was a marvelous wildberry lavender flavor that was bright purple, sweet, floral and uber creamy. Probably one of my favorite ice creams that I’ve ever had. During the summertime, fruity ice creams are where it’s at.

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May
18

Meet my favorite new brownie. Trust me, it’s an important introduction. It’s kind of like when you meet your soulmate and want to make sure your friends all approve. This brownie situation is similar; I really, really hope you all approve. How could you not? They’re freaking fantastic fudgy almond flour brownies! Too many f words?

When was the last time you had a brownie anyway? I’m talking about a rich, fudgy brownie that talks to sweetly your soul and warms your heart with love. One that you need a big glass of milk for.

Those are exactly these kind of brownies.

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May
09

Raise your hand if you’ve ever had a cookie for breakfast. Now raise your hand if it was an epic buttery chocolate chip cookie, or basically anything leftover from holiday or party festivities.

Yep, that’s what I thought. We’ve all been there. Sometimes leftover chocolate chip cookies sitting on the counter are just too good to pass up at 8am. I feel you.

But hold up! I’ve got a fantastic recipe for you today that’s nutritious, free of refined sugars, is naturally vegan AND gluten free. Sounds a little too good to be true, right?

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May
05

Just the other day I was dreaming about donuts again and then I realized that I’ve had these beauties in my drafts since last October. Yep, over 6 months ago.

Memory issues? Perhaps. Or maybe I just had too many other delicious things to post back then. I’ll really never know, I’m just sorry these didn’t come sooner because THEY ARE SO DAMN GOOD.

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Apr
18

How was your weekend, friends? It seems like Spring finally decided to come out over the weekend and I’m feeling extra joyful because of it.

On Saturday, Tony and I went consignment and resale store shopping. I spotted a mid century modern bookshelf for $60 and knew immediately I had to have it for my office! I’m trying to best to get organized, so having a bookshelf for photography props and books is a must. I opted to paint the bookshelf white and it turned out absolutely stunning. I’m very, very excited to show you my office makeover (hopefully soon!).

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Apr
06

It always feels exceptional to wake up and notice banana bread sitting on the counter waiting to be devoured. You know it’s going to be even better than it was the first day, if that’s even possible. Yet you tell yourself you’ll have it later, perhaps for an afternoon treat.

Shortly after you open the pantry and peer into the fridge, you realize you’re absolutely having that banana bread for breakfast. There’s no stopping you. You’re craving it NOW.

That was my situation last week and it ended with me enjoying two thick slices with peanut butter on top. Plus a few fresh strawberries, chia seeds and huge chunks of dark chocolate. Because antioxidants, right?

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Feb
17

If there’s one thing I learned about myself during my health and fitness journey, it’s that I absolutely must have snacks (like these peanut butter energy bites) available or I become an out of control raging hypoglycemia animal. Think Tom Cruise mixed with a wolverine. Very scary stuff.

Ever since I’ve been little, my blood sugar has always been on a rigid 3-hour dive schedule. As in, I’m the type of person who has to have something to eat every few hours or I’ll crash. My mom says that when she brought me somewhere, she always had to make sure that she had food with her otherwise I’d ruin the day and throw a fit. Terrible, right?

But it’s true! When I get hungry, I cannot think, make decisions or even pretend to be in a good mood. I’ve seen the doctor a few times about it and apparently that’s just the way my body is. Wacky.

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Feb
11

Out of all the cookies on my site, I noticed that there wasn’t a single homemade sugar cookie! HOW DARE I.

Admittedly, I’m a little ashamed. Especially as a self-proclaimed cookie radical. No politicial talk here, we believe in cookies for the greater good of America (and the world).

I’m here to give the people what they need!

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