100 Calorie Raspberry Chocolate Chip Protein Brownies - dairy-free, gluten free, and healthy!

100 Calorie Raspberry Chocolate Chip Protein Brownies

15-Minute Homemade Orange Cranberry Sauce (naturally sweetened!)

15-Minute Homemade Orange Cranberry Sauce (naturally sweetened!)

2-Ingredient Healthy Banana Bread Breakfast Cookies

2-Ingredient Paleo Chocolate Frosting (plus TWO other ways to use it!)

20 Delicious Healthy Gluten Free Meals to try! These are all SO yummy!

20 Healthy Gluten-Free Meals

An easy, healthy dinner that's great post workout: garlic parmesan rigatoni with chicken sausage, bell peppers, broccoli and onion. Delicious and ready in 20 minutes or less. The whole family will love this meal.An easy, healthy dinner that's great post workout: garlic parmesan rigatoni with chicken sausage, bell peppers, broccoli and onion. Delicious and ready in 20 minutes or less. The whole family will love this meal.

20 Minute Garlic Parmesan Rigatoni with Chicken Sausage & Broccoli + video!

Creamy turmeric latte with hints of vanilla, cinnamon, nutmeg and cardamom. It’ll make you feel like pure 24k gold.

24k Gold Vanilla Turmeric Latte

29 Incredible Almond Flour Recipes that Everyone will Love

Delicious and easy 30 minute dinner for two: Chili Maple Lime Salmon Bowls with amazing mango & edamame mixed with sweet forbidden rice.

30 Minute Chili Maple Lime Salmon Bowls with Forbidden Rice

Healthy turkey sloppy joes with an easy homemade sauce made with ingredients you probably already have in your cupboard. Everyone loves this recipe because it can also be made in the slow cooker and doubled... or tripled for a crowd.

30 Minute Healthier Turkey Sloppy Joes with Homemade Sauce!

30 Minute Honey Garlic Salmon with Apple Dijon Green Salad

Sweet Potato & Turkey Enchilada Skillet is the best way to use your Thanksgiving leftovers with an easy 5 minute homemade enchilada sauce. You'll make this again and again!

30-Minute Leftover Sweet Potato & Turkey Enchilada Skillet

33 Brownie & Bar Recipes You’re Going to Love

35 Delicious Coconut Flour Recipes to Try ASAP

These four unique chicken marinades are perfect for adding delicious flavor to your chicken before grilling or baking

4 Easy Chicken Marinades + Living Lean & Clean with Just BARE Chicken videos!

4 Healthy Meal Prep Salads

4-Ingredient Chocolate & Peanut Butter Freezer Fudge (vegan & gluten free!)

Fluffy almond flour pancakes with only 5 ingredients: almond flour, baking soda, coconut milk, eggs and vanilla extract. A great keto and low carb pancake recipe. Options to add blueberries or chocolate chips!

5-Ingredient Almond Flour Pancakes

Peanut Butter Granola Parfaits

5-Ingredient Chia & Peanut Butter Granola + Raspberry Banana Greek Yogurt Parfaits!

The best and EASIEST 5 ingredient flourless peanut butter chocolate chip skillet (or blondies!). Gluten, grain and dairy free!

5-Ingredient Flourless Peanut Butter Chocolate Chip Skillet + video!

Easy, one bowl maple peanut butter cookies made with only 5 simple ingredients. Grain free, gluten free and dairy free. Only 20 minutes from start to finish.

5-Ingredient Grain Free Maple Peanut Butter Cookies

An easy, flavorful lemon and yogurt marinated grilled chicken recipe that keeps the chicken juicy and flavorful! Enjoy over a salad or stuffed in a pita!

5-Ingredient Lemon Yogurt Marinated Grilled Chicken Breasts

Superfood Peanut Butter Protein Energy Bites

5-minute Protein Peanut Butter Energy Bites

6-ingredient Flourless Peanut Butter Chocolate Chunk Cookies

8 Homemade Healthy Salad Dressings that Literally Take 5 Minutes to Make

A Guide to Tofu: Different Types + How to Use Them

A Guide to Tofu: Different Types + How to Use Them

Blueberry paleo waffles made with almond butter and just a tiny bit of coconut flour. No sugar added and naturally fiber & protein packed!

Almond Butter Blueberry Paleo Waffles

Outrageously chewy chocolate chip protein cookies that are the perfect treat or snack when you have a craving! 110 calories and nearly 5g protein per cookie!

Almond Butter Chocolate Chip Protein Cookies

Almond Butter, Strawberry & Banana Overnight Oats with chia seeds. This is a great make-ahead protein-packed breakfast that will absolutely keep you full until lunch.

Almond Butter, Strawberry & Banana Overnight Oats with Chia

Head to the farmer's market, grab fresh, juicy blackberries and make this blackberry crisp with an almond flour oat topping! Perfect for date night.

Almond Flour Blackberry Crisp for Two! (gluten free)

Deliciously soft, paleo almond flour chocolate chip cookies with gooey chocolate in every bite. These cookies have a punch of protein thanks to Vital Proteins Collagen Peptides!

Almond Flour Chocolate Chip Cookies + why you need collagen in your life

The best healthy Valentine's Day Recipes for the perfect date night in or girl's night! From breakfast in bed to delicious dinners and incredible desserts.

Almond Flour Chocolate Sugar Cookies with Velvet Chocolate Frosting

Looking for a beautiful grain free dessert to make for summer? Try this gorgeous almond flour strawberry shortcake cake made with a mix of almond & coconut flour and Almond Breeze almondmilk!

Almond Flour Strawberry Shortcake Cake with Vanilla Bean Cream Cheese Frosting + video!

Amazing Slow Cooker Turkey Tacos + video

Asian Edamame Salad with Cilantro and Toasted Almonds

Fabulous and healthy zucchini noodles with a quick and easy avocado basil pesto sauce. Enjoy with grilled chicken for a full meal.

Avocado Basil Pesto Zucchini Noodles + Learn How I Eat & Exercise

avocado lime sauce in a bowl with a spoon

Avocado Lime Sauce

Bright and flavorful Avocado Strawberry Mango Salsa for dipping chips or adding to salads, tacos, fish, or chicken! This new take on salsa has hints of sweetness from fresh strawberries and mango, creaminess from avocado, and a kick of heat from jalapeño. It takes just 15 minutes to make and is perfect for parties!

Avocado Strawberry Mango Salsa

Avocado Tomato Chickpea Pasta Salad with Lemon Basil Vinaigrette

Sweet and savory bacon wrapped dark chocolate + goat cheese stuffed dates make a fun, delicious appetizer to serve a crowd. These little bites have hints of dark chocolate, creamy goat cheese, and crispy bacon. They're guaranteed to impress guests!

Bacon Wrapped Dark Chocolate & Goat Cheese Stuffed Dates

Delicious Baked Paleo Chicken Tenders made with a mix of almond and coconut flour and baked to perfection. These easy chicken tenders are perfect for an easy weeknight dinner. Adult and kiddo-approved!

Baked Paleo Chicken Tenders with Honey Mustard Dip

Peruvian Chicken Drumsticks are marinated with lime, garlic, peruvian spices and yogurt; then baked to perfection and drizzled with an avocado lime sauce! Serve with brown rice for a full meal!

Baked Peruvian Chicken Drumsticks with Avocado Lime Dipping Sauce

Baked Pumpkin Pie Oatmeal with Vanilla Bean Caramelized Bananas

Balsamic Chicken Berry Quinoa Salad

Banana Chocolate Chip Quinoa Flour Waffles

Banana Oat Protein Muffins {no flour or sugar added, 100 calories}

The BEST healthy coleslaw made with fresh purple cabbage, carrots, cilantro, and a kick of heat from jalapeño. There's no mayo, just a naturally sweet and slightly tangy dressing. This simple, healthy coleslaw is perfect serving with your favorite grilling recipes all summer!

Best Healthy Coleslaw Ever (no mayo!)

Black Bean Avocado Chocolate Chip Fudge Brownies {gluten-free & low-fat}

Black Bean, Corn and Quinoa Enchilada Bake - made with a homemade enchilada sauce! Gluten free and so good.

Black Bean, Corn and Quinoa Enchilada Bake (or dip!)

Black Bean, Sweet Potato, & Quinoa Stuffed Bell Peppers

Black Bean, Sweet Potato, and Quinoa Chili with Smoked Chipotle

Healthy Breakfast Power Oat Bran muffins loaded with fresh juicy peaches, blackberries and an addicting chai-cinnamon spice. Flax and chia seeds are added to boost nutrition, fiber & protein!

Blackberry Peach Oat Bran Muffins with Chia + Flax {vegan & gluten free}

Over the New Year, we went deep sea fishing in Florida and ending up taking some fish back to cook with. Tony's sister's BF Matt made blackened grouper and we topped it with my mango guacamole; the flavor compared to something out of some fancy Martha Stewart magazine (aka fancy AF). After returning home, I knew I needed to bring you a recipe that was somewhat similar and so these blackened salmon tacos were born.

Blackened Salmon Tacos with Forbidden Rice & Mango Guacamole

Blue Corn Breakfast Tacos with Scrambled Eggs, Smoked Salmon, Avocado + Dill

three blueberry pie bars stacked on top of eachother

Blueberry Pie Bars with Oatmeal Crumble (vegan & gluten free)

The warm cinnamon sweet acorn squash paired with creamy cool greek yogurt, a drizzle of honey and some crunchy pecans is simply sensational. Best breakfast I've had in quite sometime!

Breakfast Baked Acorn Squash with Greek Yogurt, Honey & Pecans

Breakfast baked sweet potatoes stuffed with creamy almond butter, banana slices, chia seeds & a sprinkle of cinnamon! An easy to make paleo breakfast that tastes like dessert!

Breakfast Baked Sweet Potatoes with Almond Butter, Banana & Chia

The best comfort food make a little more nutritious & gluten free! Try this quinoa mac and cheese with broccoli, a creamy white cheddar sauce & a cracker crust topping!

Broccoli & White Cheddar Quinoa Mac and Cheese

Brown Sugar Honey Marinated Salmon with Caramelized Pineapple Quinoa

Delicious no bake cheesecakes with layers of crumbled brownies. AKA your new best friend.

Brownie Layered Mini No Bake Cheesecakes

Buffalo Chicken Lettuce Wraps with Avocado & Blue Cheese Sauce

Butternut Squash and Black Bean Enchilada Skillet

Healthy butternut squash and kale salad with pomegranate, goat cheese and almonds! A great salad during the holiday season. Easy to make and SO delicious!

Butternut Squash and Kale Salad with Pomegranate, Toasted Almonds + Goat Cheese

Flavorful, protein-packed butternut squash green chile chicken soup. This comforting, cozy dish comes together in one pot and is perfect for a cold night. 

Butternut Squash Green Chile Chicken Soup

Vegetarian Butternut Squash Quinoa Patties with a homemade cranberry orange sauce. Beautiful and easy to make!

Butternut Squash Quinoa Patties with Cranberry Orange Sauce

A healthy lentil moroccan stew made with chickpeas, butternut squash, and lentils. You'll love this filling vegetarian meal.

Butternut Squash, Chickpea & Lentil Moroccan Stew

shredded brussels sprouts salad in a bowl

Cashew Crunch Shredded Brussels Sprouts Salad

Chai Spiced Almond Hazelnut Butter

Chai-Spiced Almond Hazelnut Butter

Better than Chipotle DIY Chicken Burrito Bowls that are awesome for clean eating and healthy meal prep. Cheap & easy to make. Chicken can be made in the slow cooker too!

Cheap & Healthy Meal Prep Idea: Better Than Chipotle DIY Chicken Burrito Bowls

Outrageously delicious & healthy sweet potato BBQ turkey meatloaf stuffed with sharp cheddar cheese. Easy to make and bound to become a dinner staple!

Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf

Cheesy BBQ Chicken Stuffed Zucchini Boats

Cheesy Chicken Quinoa Enchilada Muffins -- great for meal prep!

Cheesy Chicken Quinoa Enchilada Meatloaf Muffins

Cheesy Egg White Veggie Breakfast Muffins {low carb, gluten free}

Cheesey Quinoa and Turkey Sloppy Joe Stuffed Peppers - a healthy twist on a childhood favorite!

Cheesy Quinoa and Turkey Sloppy Joe Stuffed Bell Peppers

Chewy Coconut Cashew Almond Granola Bars - easy, no bake gluten free granola bars with simple ingredients and tons of flavor!

Chewy Coconut Cashew Almond Granola Bars (gluten free!)

Chewy Dark Chocolate Cherry Protein Granola Bars with Chia Seeds

Delicious flourless chocolate chip breakfast cookies packed omega-3 thanks to walnuts and chia seeds. These cookies have no butter, flour or added sugar!

Chia Chocolate Chip Oatmeal Breakfast Cookies {gluten free & packed with omega-3!}

These granola bars are packed with banana, dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Gluten free too.

Chia, Quinoa & Banana Granola Bars

This fabulous kale waldorf salad has chopped chicken breast, avocado, goat cheese, tart cranberries and crunchy toasted walnuts. Tossed in an easy light balsamic vinaigrette.

Chicken Kale Waldorf Salad with Avocado & Goat Cheese

Healthy apple broccoli salad with chickpeas, dried cherries, carrots, pecans and fresh herbs. Tossed together in a light honey dijon dressing to bring this salad together. Easy to make, great for lunch or parties and makes excellent leftovers!

Chickpea Apple Broccoli Salad with Honey Dijon Dressing

Chickpea Chocolate Chip Cookies

Have you ever tried chickpea flour?! Here's your chance! Try this beautiful chickpea flour banana bread packed with protein & fiber. You can't tell that it isn't made with regular flour!

Chickpea Flour Banana Bread (gluten free!)

Chickpea Flour Chocolate Chip Cookies

Chickpea Sweet Potato Quinoa Burgers with Spiced Yogurt Sauce + {a giveaway}

Chili Chicken Soup with Bell Pepper + Hominy

Layers upon layers of veggies snuggled between black beans, corn tortillas, a homemade chipotle enchilada sauce and cheese. The best and easiest vegetarian enchilada casserole!

Chipotle Black Bean Roasted Veggie Enchilada Casserole + video!

scalloped sweet potatoes in a casserole dish

Chipotle Gouda Scalloped Sweet Potatoes

One bowl vegan banana blondies made with almond flour & vegan protein powder to give them a nutritional boost. These fudgy blondies are nutritious, low sugar & SO addicting.

Chocolate Chip Almond Flour Banana Blondies (grain free + vegan!)

Incredible paleo chocolate chip coconut flour pumpkin bars that taste like pumpkin pie. Healthy enjoy to enjoy as a snack but indulgent like a dessert.

Chocolate Chip Coconut Flour Pumpkin Bars

Bacon Peanut Butter Caramel Corn with a dark chocolate drizzle | Ambitious Kitchen

Chocolate Drizzled Bacon Peanut Butter Caramel Corn {no corn syrup!}

Chopped Thai Chickpea Salad with Curry Peanut Dressing

Vegan and gluten free chopped Thai Kale Salad with edamame, mango and veggies. Tossed with a flavorful peanut ginger dressing. The perfect lunch or picnic salad.

Chopped Thai Kale Salad with Peanut Ginger Dressing

Healthy Cinnamon Applesauce Oatmeal Pancakes with Salted Peanut Butter Maple Syrup - made in a bender!

Cinnamon Applesauce Oatmeal Pancakes with Salted Peanut Butter Maple Syrup

Healthy Chipotle Turkey Quinoa Chili - ready in an hour and so filling! #cleaneating

Clean Eating Chipotle Turkey Quinoa Chili

Peanut butter protein bars made with simple, healthy ingredients like oats, peanut butter, chia seed, coconut and protein powder. Drizzled with chocolate and a little sea salt. Truly the ultimate protein bar because you can easily make it your own!

Coconut & Chocolate Peanut Butter Protein Bars

Coconut Curried Sweet Potato and Lentil Stew

Coconut Milk Creme Brûlée {giveaway!}

Creamy, thick hot chocolate made with coconut milk and dark chocolate. A better for you version made with real ingredients!

Coconut Milk Hot Chocolate + Wool and Whiskey Scarf Giveaway

Easy, decadent matcha dark chocolate coconut butter cups made with Vital Proteins Collagen Matcha. The perfect little bites to keep in your fridge when you need a sweet treat!

Collagen Matcha Dark Chocolate Coconut Butter Cups + video

Delicious protein pancakes made in a blender with ingredients like potassium rich banana, protein-packed cottage cheese and oats!

Cottage Cheese Banana Oatmeal Protein Pancakes + video

Cranberry Pecan Quinoa Salad with Honey-Orange Dressing

Cranberry Pecan Quinoa Salad with Honey-Orange Dressing

Stuffed acorn squash with cranberry, pecans and quinoa then drizzled with a simple goat cheese crema. Perfect for vegetarians at Thanksgiving, or anytime you're looking for a healthy plant based meal or side.

Cranberry Pecan Quinoa Stuffed Acorn Squash with Goat Cheese Crema

Creamy Chipotle Sweet Potato Penne Pasta

Creamy Roasted Butternut Squash Pasta with Peas (vegan & gluten free!)

A delicious, healthy quinoa pizza crust made with quinoa flour! Topped with delicious toppings like mozzarella cheese, peppers, onions, olives and pepperoni.

Crispy Supreme Flatbread Quinoa Pizza Crust {gluten free}

Incredible dark chocolate coated crispy peanut butter truffles that taste like a crunchy peanut butter cup. The crispiness comes from toasted quinoa! Naturally sweetened, gluten free & vegan-friendly.

Crispy Toasted Quinoa Chocolate Peanut Butter Truffles

Vegan and gluten free curry roasted cauliflower sweet potato salad with a creamy curry tahini dressing. This salad is everything you could ever want. Easy to make, packed with veggies and absolutely addicting!

Curry Roasted Cauliflower Sweet Potato Salad (whole30, vegan & gluten free)

Dad's fresh dill cucumber salad made with greek yogurt instead of mayo. A refreshing, sweet and tangy summer salad! Perfect for summer BBQs!

Dad’s Dilly Greek Yogurt Cucumber Salad

No one can guess that these cinnamon rolls are dairy free AND gluten free! Such a great treat to bake someone with a food allergy or to serve at a party!

Dairy Free + Gluten Free Cinnamon Rolls with Vanilla Bean Glaze

Delicious fluffy biscuits that are both dairy free and gluten free! These are amazing with fresh raspberry jam or a drizzle of honey on top.

Dairy Free and Gluten Free Coconut Oil Biscuits

Paleo chocolate chunk tahini cookies with puddles of dark chocolate in every bite. These cookies are sweet, chewy, gluten free, dairy free and grain free! Made with almond flour and coconut flour. They're damn good!

Damn Good Paleo Chocolate Chunk Tahini Cookies

Dark Chocolate Raspberry Oatmeal Banana Bread

Amazing banana baked oatmeal with chocolate, roasted almonds, cinnamon & a little sea salt. Basically tastes like a chocolate chip oatmeal cookie -- for breakfast!

Dark Chocolate, Almond & Sea Salt Banana Baked Oatmeal

Pesto shrimp pasta with a crazy good fresh cilantro pistachio pesto! This pasta is easy to make but will make you feel like you’re at a fancy restaurant. Serve with garlic bread or a side salad for a great ‘date night in’ meal. This recipe is in partnership with ALDI.

Date Night In Cilantro Pistachio Pesto Shrimp Pasta

Delicious Zucchini Pizza Crust Recipe

Double Chocolate Banana Bread Oat Bars {vegan and gluten free}

Double Chocolate Coconut Flour Muffins. These grain free muffins are incredible and packed with wholesome healthy ingredients.

Double Chocolate Coconut Flour Muffins {grain free!}

Incredible double chocolate paleo banana bread bars made with almond and coconut flour. NO SUGAR ADDED - a great healthy treat!

Double Chocolate Paleo Banana Bread

Easy & Healthy Mexican Chicken Soup

Looking for a healthy lunch option that's easy to make and uber satisfying? Try this beautiful chickpea pesto salad full of mediterranean flavors. Also wonderful for parties and picnics!

Easy Mediterranean Pesto Chickpea Salad

Easy vegan mac and cheese with the creamiest vegan cheese sauce. This recipe has a hint of spice and will be your new favorite comfort food!

Easy Vegan Mac and Cheese

A beautiful & healthy spring green salad with fresh produce, seeds, avocado & the BEST basil lemon vinaigrette. Enjoy as a main meal, bring it to a party, or pack it for lunch!

Everything Spring Green Salad with Lemon Basil Vinaigrette

Delicious vegan and easily gluten free Thai quinoa salad with a perfect crunch. Perfect for meal prep lunches, picnics or parties. This salad is a crowd-pleaser!

Famous Crunchy Cashew Thai Quinoa Salad {vegan & gluten-free}

Favorite Super Lean Turkey Sloppy Joes

No bake vegan and gluten free cherry cheesecake bars with a chocolate almond date brownie crust made in partnership with Northwest Cherries. Made with healthy fats, naturally sweetened and SO easy to make!

Feel Good Vegan Cherry Cheesecake Bars

This healthy mango black bean quinoa salad with avocado will be your favorite easy lunch or summer salad to bring to parties. Dressed with a yummy honey chipotle lime dressing for vibrant, bright flavor. It stays good in the fridge for days and can be made ahead of time.

Fiesta Mango Black Bean Quinoa Salad

Delicious baked sweet and spicy firecracker salmon topped with an unbelievable delicious peach avocado salsa. A healthy weeknight meal that everyone will love!

Firecracker Salmon with Peach Avocado Salsa

Flax Almond Meal Banana Muffins with Dark Chocolate (gluten free, paleo!)

How good do these look?! Flourless Almond Butter Oatmeal Chocolate Chip Cookies - these cookies have no flour or butter. No refined sugars added and you can use carob chips instead of chocolate chips!

Flourless Almond Butter Chocolate Chip Cookies for Kate

Flourless Almond Butter Dark Chocolate Chunk Cookies with sea salt

Healthy Flourless Black Bean Avocado Brownies

Flourless Black Bean Avocado Brownies {vegan and gluten free}

Flourless black bean muffins that taste like a delicious, cakey brownie! These easy, fiber packed muffins are gluten free and the perfect healthy treat.

Flourless Black Bean Brownie Muffins

Secretly healthy chickpea blondies made with chickpeas, peanut butter, pure maple syrup and chocolate. Taste amazingly like peanut butter cookies. Flourless and no butter!

Flourless Chocolate Chip Chickpea Blondies {vegan, gluten-free & healthy}

Flourless Chocolate Chip Zucchini Oat Brownies {vegan, gluten free & healthy}

Flourless Double Chocolate Hazelnut Cookies with Sea Salt {grain free, gluten free, paleo}

Delicious brownie-like flourless chocolate almond butter cookies made with a handful of simple, healthy ingredients. They only take 15 minutes to whip up!

Flourless Paleo Chocolate Almond Butter Cookies

Thick, chewy peanut butter oatmeal chocolate chip cookies! These gluten free, flourless peanut butter cookies are made with 7 simple ingredients and are full of peanut butter flavor!

Flourless Peanut Butter Oatmeal Chocolate Chip Cookies

Scrumptious low carb pumpkin bars made with almond butter instead of flour. These delicious grain-free, gluten-free and dairy free bars will blow your mind.

Flourless Pumpkin Almond Butter Bars with Dark Chocolate + Coconut

Amazing paleo banana coconut flour pancakes served with fresh wild blueberry maple syrup! So delicious and easy to make + a great source of both protein and healthy fats.

Fluffy Coconut Flour Pancakes with Wild Blueberry Maple Syrup

Fresh & Healthy 7-Layer Dip

Fresh Strawberry Basil Quinoa Salad with Goat Cheese, Sunflower Seeds & Lemon Vinaigrette

almond butter blondies stacked on top of eachother

Fudgy Almond Butter Blondies

Bright, flavorful grilled fish tacos piled with homemade slaw, pineapple-mango salsa, and a homemade chipotle crema. You're going to love how fresh, easy, and delicious these are!

Gaby’s Grilled Fish Tacos with Pineapple-Mango Salsa

Garlic Chili-Maple Roasted Butternut Squash & Brussels Sprouts with Pomegranate + Gorgonzola

Garlic Roasted Red Potato Wedges with Olive Oil and Rosemary

Ginger Cashew Chicken Stir Fry with Coconut Cauliflower Rice from HGG Reset

Gluten Free Banana Coconut Waffles with Vegan Coconut Whip Cream

Gluten Free Banana Sugar Cookies with brown butter frosting - super easy to make!

Gluten Free Banana Sugar Cookies with Brown Butter Frosting

GLUTEN FREE CINNAMON BLUEBERRY BAGELS

Gluten Free Cinnamon Blueberry Bagels

Juicy gluten free peach crisp with a crunchy pecan oat topping and a drizzle of the easiest homemade dairy free caramel. You're going to LOVE this summertime dessert. Don't forget the ice cream!

Gluten Free Peach Crisp with Salted Coconut Milk Caramel

Incredible soft and fluffy pumpkin angel food cake. Gluten free and perfectly spiced. The perfect fall dessert to bring to a party!

Gluten Free Pumpkin Angel Food Cake

Delicious gluten free banana pancakes made with wholesome ingredients like quiona flour and greek yogurt. Over 10g of protein!

Gluten Free, Protein-Packed Quinoa Flour Banana Pancakes

Gluten-free Blueberry Apple Crumble

Gluten-free Double Chocolate Raspberry Pancakes

spinach stuffed chicken breast in a skillet with a spoon

Goat Cheese & Spinach Stuffed Chicken Breast with Caramelized Onions + Mushrooms

Goat Cheese Stuffed Chicken Meatballs with Spaghetti Squash & Basil Gremolata Salad

Wonderful golden chicken lentil soup made with creamy light coconut milk, turmeric, ginger, garlic, and cumin. Delicious flavors; this soup will be your new favorite!

Golden Coconut Chicken Lentil Soup

Golden Turmeric Chicken Soup with chickpeas and sweet potatoes will be your go-to winter soup! Flavored with ginger, garlic, coconut milk and a touch of peanut butter. 381 calories & 33g protein per serving!

Golden Turmeric Chickpea Chicken Soup

Low carb grain free peanut butter zucchini bread made with simple, nutritious ingredients. There are two options to make it: with coconut flour or with protein powder! Soft, fluffy, moist and a good source of protein & fiber.

Grain Free Chocolate Chip Peanut Butter Zucchini Bread (2 different ways!)

The cutest grain free gingerdoodle cookies make with a swirl of snickerdoodle cookie dough and gingerbread cookie dough. These festive cookies are perfectly sweet, gluten free, and great for the holidays!

Grain Free Gingerdoodle Cookies

Delicious little brownie bites that taste like your favorite cup of hot cocoa. These bites are a perfect treat and only take 15 minutes to make! Made with Simple Mills tasty grain free chocolate baking mix!

Grain Free Hot Cocoa Brownie Bites

AMAZING skillet brownies made without grains, gluten or dairy. These super fudgy walnut brownies taste just like the ones from your childhood. Bonus: They pack plenty of good for you omega 3s thanks to walnut butter & chia seeds.

Grain Free Omega-3 Fudgy Walnut Skillet Brownies

Grain Free Raspberry Almond Butter Chocolate Chip Zucchini Brownies -- PALEO, FLOURLESS!

Grain Free Raspberry Almond Butter Chocolate Chip Zucchini Brownies

Beautiful grain free pecan blondies made with a homemade DIY pecan butter. The MOST addicting fudgy blondies out there. Paleo & dairy free.

Grain Free Salted Chocolate Chip Pecan Blondies + video

Grain Free Santa Hat Brownie Cookie Cups

Grain free snowman pancakes made with Simple Mills Pancake & Waffles mix. A cute and festive breakfast during the holiday season and perfect to make with kids -- this recipe is in partnership with Simple Mills.

Grain Free Snowman Pancakes

The best brownies I've ever eaten: tahini brownies. No butter, flour, oil or refined sugar. These paleo, gluten free and grain free brownies are simply incredible with REAL, wholesome ingredients!

Grain Free Tahini Brownies (the best brownies I’ve ever eaten!)

Gluten Free and Grain Free Tahini Chocolate Chip Cookie Cake that tastes like an ice cream cookie sandwich in cake form! Hints of caramel, vanilla and chocolate flavor baked into every single bite then topped with a fluffy very vanilla buttercream.

Grain Free Tahini Chocolate Chip Cookie Cake

Greek Chickpea Chicken Salad

A creamy green goddess smoothie packed with fresh banana, apple, spinach, chia seeds and avocado! Over 9g fiber per serving. Vegan & gluten free.

Green Goddess Smoothie + my favorite places in Grand Rapids, Michigan

Tuna quinoa salad packed with protein, fresh spring veggies and a green goddess avocado dressing. Delicious and so easy to make!

Green Goddess Tuna Quinoa Salad + video!

Grilled Chili-Lime Fish Tacos with Sour Cream Cabbage Slaw + Mango & Avocado

Healing Lemongrass Chickpea Thai Green Curry with Toasted Coconut Brown Rice

Healing Thai Butternut Squash Lentil Soup that's vegan, protein-packed, and incredibly nourishing. You're going to love this creamy, flavorful soup -- packed with anti-inflammatory ingredients!

Healing Thai Butternut Squash Lentil Soup (with a slow cooker option!)

This Healthy Flourless Monster Cookie recipe is wholesome take on a childhood classic! Packed with peanut butter flavor, chocolate chips, coconut, chocolate candy pieces and nuts.

Healthier Flourless Monster Cookies

What are you waiting for? Making these easy healthy reese's eggs made with only 4 simple ingredients. They're low carb, gluten free, low sugar and have a glorious peanut butter middle!

Healthy 4 Ingredient Reese’s Eggs + video!

NO BAKE 5-INGREDIENT HEALTHY CAKE BATTER FREEZER FUDGE - naturally sweetened, low carb, easy to make!

Healthy 5-Ingredient Cake Batter Freezer Fudge

This Healthy Baked Chicken Parmesan is the most amazing comfort food makeover! Serve over zucchini noodles for a low carb, gluten free dinner.

Healthy Baked Chicken Parmesan with Zucchini Noodles (gluten free!)

Healthy Baked Crispy French Fries with garlic, parmesan and truffle oil! Taste like your favorite from a restaurant!

Healthy Baked French Fries with Garlic, Parmesan & Truffle Oil

Healthy Banana Bread Chocolate Chip Oat Breakfast Bars - no flour, butter, eggs or dairy!

Healthy Banana Bread Chocolate Chip Oat Breakfast Bars {vegan & gluten free}

banana oatmeal pancakes stacked on a plate with maple syrup, banana slices and pecans

Healthy Banana Oatmeal Pancakes (made right in the blender!)

Healthy Breakfast Egg Muffin Cups

A cozy healthy butternut squash sweet potato casserole sweetened with pure maple syrup. Topped with a crunchy almond flour oat topping! Absolutely amazing for Thanksgiving!

Healthy Butternut Squash Sweet Potato Casserole with Almond Oat Crumble

Healthy Chipotle Ranch Dressing

Healthy Cookie Dough Peanut Butter Protein Balls

Healthy Curry Tahini Dressing

Fluffy, healthy dairy free and gluten free banana muffins with chocolate chips. Sweetened with bananas and pure maple syrup and made with a mix of almond flour and oat flour! These muffins are freezer-friendly and great for breakfasts or snacks!

Healthy Dairy Free + Gluten Free Banana Muffins

Healthy Delicious White Chicken Chili

Healthy Double Chocolate Zucchini Bread (Nut Free + Vegan + Gluten Free!)

Healthy Enchilada Chicken & Quinoa Stuffed Bell Peppers

Healthy Gingerbread Loaf

Healthy gluten free chocolate chip muffins that are made with almond flour and oat flour. Easy to make and perfect for snacking with zero guilt!

Healthy Gluten Free Chocolate Chip Muffins

Healthy Greek Dressing

Healthy Greek Yogurt Ranch Dressing

Healthy Jalapeño Mango Cilantro Dressing

Healthy lemon bars that are gluten free, dairy free and paleo! The crust is made with a mix of almond flour and coconut flour and the light lemon filling is made with just 4 simple ingredients: fresh lemon juice, honey, eggs and coconut flour. You're going to LOVE these easy to make bars.

Healthy Lemon Bars (gluten free, dairy free & paleo!)

Healthy Lemon Basil Vinaigrette

Healthy and moist sweet potato cornbread muffins sweetened with a touch of pure maple syrup. Easily made vegan and gluten free if you'd like!

Healthy Maple Sweet Potato Cornbread Muffins

healthy oatmeal chocolate chip cookies on a cooling rack

Healthy Oatmeal Chocolate Chip Cookies (vegan & gluten free!)

healthy orange chicken stir fry in a skillet

Healthy Orange Chicken Stir Fry with Coconut Cauliflower Rice

Healthy Rice Krispie Treats made with peanut butter, coconut oil, maple syrup and brown rice krispies. These vegan and gluten free treats are topped with dark chocolate and sea salt for an indulgent treat that tastes just like a crunchy peanut butter cup. Options to add a bit of protein powder to make these a great post workout treat!

Healthy Peanut Butter Rice Krispie Treats

Healthy Pumpkin Chocolate Chip Oat Bars {vegan & gluten free}

Healthy Pumpkin Pie with a gluten free chocolate graham cracker crust. Beautiful, velvet texture and full of pumpkin pie spices.

Healthy Pumpkin Pie with Chocolate Graham Cracker Crust (Gluten Free!)

Avocado pesto chicken salad made with an easy homemade nut free pumpkin seed & avocado pesto, then piled on toasted bread for a delicious, healthy sandwich.

Healthy Pumpkin Seed & Avocado Pesto Chicken Salad Sandwiches

Healthy Raspberry Balsamic Dressing

Healthy Sesame-Ginger Orange Chickpea Stir-Fry loaded with veggies. This is a healthier, vegetarian version of your favorite take-out! Serve over quinoa or brown rice for a full, protein-packed meal. Vegan-friendly.

Healthy Sesame-Orange Ginger Chickpea Stir-Fry

Incredible comforting slow cooker chicken chile verde. Healthy, satisfying and packed with protein. Serve with corn tortillas, avocado, rice and/or beans! Paleo-friendly.

Healthy Slow Cooker Chicken Chile Verde

Slow Cooker Chicken Tikka Masala is a lightened up comforting Indian dish made with tomato sauce, chicken breast, coconut milk and various flavorful, bold spices. Serve with brown rice or naan for a full meal!

Healthy Slow Cooker Chicken Tikka Masala

These healthy soft pumpkin cookies with an addicting salted maple frosting are absolutely delicious! These melt-in-your-mouth cookies are both gluten free and grain free and taste like a slice of your favorite pumpkin pie!

Healthy Soft Pumpkin Cookies with Salted Maple Frosting

A gluten free, healthy southwest pasta salad with an incredible sweet and spicy chipotle-lime greek yogurt dressing. Protein and fiber packed!

Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing

Healthy Strawberry Chia Seed Protein Shake

Healthy Strawberry Chia Seed Protein Shake + a reader survey!

Healthy Thai Peanut Dressing

Healthy Avocado Tuna Salad Sandwiches with fiber & protein rich black beans! Great healthy lunch to pack and only takes 5 min to make!

High-Protein Black Bean Avocado Tuna Salad Sandwiches

Homemade Almond Butter with Vanilla Bean, Honey & Sea Salt

Homemade Arrabbiata Sauce with Zucchini {the only tomato sauce you’ll ever need}

Homemade Almond Cashew Butter with Cacao Nibs -- tastes like cookie dough except it's healthy!

Homemade Cacao Nib Almond Cashew Butter

Easy to make homemade cashew butter -- this creamy nut butter recipe is flavored with specks of vanilla bean and sea salt! Use it in any recipe that calls for peanut or almond butter!

Homemade Cashew Butter with Vanilla Bean & Sea Salt

chunky healthy granola recipe on a sheet pan

Homemade Chunky Healthy Granola Recipe (vegan & gluten free!)

Homemade healthy peanut butter cups that are easy to make right at home! Low carb, low sugar, vegan and gluten-free. Keep these in the fridge or freezer when you need a healthy treat.

Homemade Healthy Peanut Butter Cups! (low carb, vegan, gluten free)

Homemade Roasted Green Chile Sauce + summer photos

Homemade roasted tomato basil soup -- a great way to use up fresh tomatoes and so delicious you'll never want to go back to a canned recipe again!

Homemade Roasted Tomato Basil Soup + video

Homemade Salted Dark Chocolate Almond Butter

Incredible dark chocolate pecan butter with an extra sprinkle of sea salt. Wonderful on toast, fruit, pancakes or waffles!

Homemade Salted Dark Chocolate Pecan Butter

Easy to make homemade peanut butter with a touch of honey, vanilla and sea salt! Made in your food processor in about 10 minutes!

Homemade Salted Vanilla Honey Peanut Butter

Delicious and healthy homemade cinnamon raisin almond butter with a hint of vanilla. Spread it on bananas, apples, toast... or just eat it by the spoonful!

Homemade Vanilla Cinnamon Raisin Almond Butter

Honey Mustard Apple Tuna Salad + video

A healthy honey marinated sriracha salmon served over a delicious spiralized sesame cucumber noodle salad!

Honey-Lime Sriracha Salmon with Cold Sesame Cucumber Noodle Salad

10 minute Homemade Enchilada sauce!

How to Make 10 Minute Homemade Enchilada Sauce!

How to Make a Vegan Egg: 4 Ways

Learn how to make a delicious and easy whole roasted chicken. You just a need a few ingredients, a good roasting pan or skillet and a little over an hour! Makes juicy meat that's perfect for serving as is or shredding and adding to soups, stews, enchiladas or tacos! Yum.

How to Make an Easy Roasted Chicken + Video

cauliflower rice in a bowl with scallions and cilantro

How to Make Cauliflower Rice

How to Make Homemade Coconut Butter with Vanilla Bean

No Oil Added Basil Pesto - this lightened up pesto is made with avocado instead of oil. It's creamy delicious and great on pasta or burgers!

How to Make Lightened-Up Pesto: A Recipe for Creamy Avocado Basil Pesto

How to Make the Best Cauliflower Pizza Crust + video

Learn how to make a delicious vegan cashew cheese sauce made with a few simple ingredients -- tastes just like a creamy nacho cheese sauce!

How to Make Vegan Cashew Cheese Sauce!

How to: Cook the Best Fluffy Quinoa {plus recipes!}

Immune boosting wellness smoothie packed with nourishing ingredients: fresh ginger, turmeric root, spinach, raw or manuka honey, pineapple, banana and black pepper. Sounds crazy, but this smoothie is absolutely delicious, great for digestion and a boost for your immune system! I love drinking this daily.

How to: Make a Delicious Immune Boosting Wellness Smoothie

Almost no-bake quinoa granola bars with simple, natural ingredients. Only require a few ingredients and so easy to make! FREEZER FRIENDLY!

Incredible Peanut Butter Quinoa Granola Bars

pulled chicken sandwich with slaw on top

Incredible Slow Cooker Pulled Chicken Sandwiches

Jalapeno Chickpea Lentil Burgers with Sweet Mango Avocado Pico {vegan, gluten-free}

Jalapeño Curry Turkey Burgers are moist, flavorful and will be your new go-to healthy turkey burger. Topped with a delicious and addicting curry tahini sauce that doubles as a dip for sweet potato fries. Time to fire up the grill!

Jalapeño Curry Turkey Burgers

jalapeno green tahini sauce in a bowl with a spoon

Jalapeño Green Tahini Sauce

Jalapeño Sweet Potato Black Bean Tacos with Avocado-Lime Crema

Enchilada turkey meatloaf stuffed with sharp cheddar cheese and jalapenos to make this a deliciously spicy and FUN dinner idea

Jalapeno-Cheddar Stuffed Enchilada Turkey Meatloaf

Jalapeño-Goat Cheese Grilled Stuffed Mini Peppers

Juicy grilled jerk chicken drumsticks with a delicious Caribbean Rice & sweet mango salsa. The perfect healthy grilling recipe for summertime!

Jerk Chicken with Caribbean Rice & Mango Salsa

Healthy turkey & veggie stuffed eggplant boats from the cookbook Dinner for Two. Over 25g protein per boat!

Julie’s Stuffed Eggplant Boats

This salad is so good! Packed with kale, brussels sprouts, cranberries, toasted almonds and parm! And the dressing is yummy, too!

Kale and Brussels Sprout Salad with Cranberries & Toasted Almonds

Kale Rainbow Detox Salad with Lemon Vinaigrette {vegan, gluten free}

The best citrus recipes to brighten your day! From cooking with citrus and creating delicious, sweet & savory recipes, to our go-to kitchen tools and all natural products, you'll love these fun new ways to use lemons, limes, and oranges.

Kale, Edamame & Quinoa Salad with Lemon Vinaigrette

Vegan and gluten free kung pao chickpea & brussels sprouts stir fry made in one pan with a delicious homemade sauce and plenty of protein. This vegetarian dish is perfect for meal-prep!

Kung Pao Chickpea & Brussels Sprouts Stir-Fry

Banana Split Protein Smoothie that tastes like ice cream! So good topped with coconut whipped cream or peanut butter.

Layered Banana Split Protein Smoothie

Layered BBQ Chicken & Sweet Potato Enchilada Casserole

Lean Turkey Apple & Maple Sausage Breakfast Patties

Lemon Blueberry Pistachio Cupcakes with the best fluffy lemon buttercream on the planet! Vegan & Gluten Free!

Lemon Blueberry Pistachio Cupcakes (vegan + gluten free!)

Lemon Garlic Tilapia

Lentil & Quinoa Chili {vegan & gluten free}

Deliciously creamy lightened up cheddar cauliflower broccoli soup packed with veggies and incredible, cheesy flavor! This low carb soup is healthy comfort food at its finest.

Lightened Up Cheddar Cauliflower Broccoli Soup

A lightened up gluten free carrot cake made from a mixture of almond and oat flour. Topped with a lovely, thick cinnamon cream cheese frosting! Perfect for parties, Easter, or any holiday!

Lightened Up Gluten Free Carrot Cake with Cinnamon Cream Cheese Frosting

Absolutely delicious lightened up healthy sweet potato casserole with a crunchy pecan oat streusel topping. This will be your new favorite side dish for Thanksgiving! Easily made vegan and gluten free.

Lightened Up Healthy Sweet Potato Casserole with Pecan Oat Streusel

Lightened up Sweet Potato Pie with a sweet and salty pecan crust - gluten free, too!

Lightened up Sweet Potato Pie with Sweet and Salty Pecan Crust (gluten free, low carb!)

A lightened up version of everyone's favorite strawberry rhubarb crisp with a delicious oat-pecan topping and a touch of vanilla. Gluten free, vegan, and refined sugar free!

Lightened-up Vanilla Strawberry Rhubarb Crisp (vegan, gluten free)

Beautiful authentic salsa verde that pairs well with enchiladas, tacos, eggs and so much more!

Liz’s Incredible Salsa Verde

Scrumptious quinoa frittatas baked in a muffin pan and loaded with veggies and creamy bites of avocado. Naturally gluten free and a healthy on the go breakfast!

Loaded Veggie Avocado Quinoa Frittatas

Low carb chicken zucchini enchilada bake with layers upon layers of creamy, flavorful goodness: Refried beans, cheese, chicken, zucchini and a homemade enchilada sauce!

Low Carb Chicken Zucchini Enchilada Bake

This noodless version of eggplant lasagna is a wonderful low carb dinner. Made with a rich italian turkey meat sauce and three cheeses! Everyone will love this.

Low Carb Eggplant Lasagna with the Best Turkey Meat Sauce + Burrata

Easy to make low-carb cucumber rolls with turkey, cheese, pesto, spinach and veggies! Can easily be made vegetarian. Fun for kids to put in their own fillings!

Low Carb Pesto & Turkey Cucumber Roll Ups

Low carb zucchini lasagna with spicy turkey meat sauce! SO good!

Low Carb Zucchini Lasagna with Spicy Turkey Meat Sauce

Mama’s Chickpeas in Sofrito with Arroz con Gandules

Mama's Puerto Rican Chicken and Rice also known as Arroz con Pollo. This one pan dinner is made with homemade adobo seasoned chicken and savory rice. You'll make this recipe again and again!

Mama’s Puerto Rican Chicken and Rice (Arroz con Pollo)

Mango & Avocado Black Rice Salad with Cilantro-Lime Vinaigrette

Deliciously flavorful mango chicken stir fry made in one pan with plenty of bright veggies. This easy stir fry is protein-packed and perfect for meal prep! Serve with quinoa, brown rice or cauliflower rice for a full meal.

Mango Chicken Stir-Fry

Mango Kiwi Avocado Green Smoothie {vegan, gluten free}

Sweet & savory paleo maple blueberry turkey sausage breakfast patties with delicious spices and juicy blueberries. Serve these incredible patties with fried eggs for the ultimate, low carb breakfast!

Maple Blueberry Turkey Sausage Breakfast Patties

Maple Butternut Squash + Apple Soup

This post is in partnership with Cameron’s Coffee, a brand I trust. Thanks for supporting AK and the brands that help make this site possible!

Maple Cinnamon Sweet Potato Protein Waffles

Delicious maple glazed carrots roasted with pure maple syrup and garlic. Topped with creamy goat cheese crumbles and crunchy pistachios -- this easy, veggie side dish will impress everyone at your holiday gatherings! 

Maple Glazed Carrots with Goat Cheese & Pistachios

Maple-Roasted Brussels Sprouts with Bacon + Toasted Hazelnuts

Four quick and easy salads that you can meal prep in a Mason Jar! Made with fresh veggies and packed with protein thanks to grilled Just BARE Chicken, these will be your new lunch go-to in no time. 

Meal Prep Idea: 4 Healthy Mason Jar Salads

Meal Prep Idea: Scrambled Tofu Breakfast Tacos

INCREDIBLE slow cooker thai peanut chicken that's tender, savory, full of peanut butter flavor and just slightly spicy (if you like!). Served with any kind of rice you like, although sticky purple rice is my favorite.

Meal Prep Idea: Slow Cooker Thai Peanut Chicken with Sticky Coconut Purple Rice

A nutritious make-ahead meal prep idea: sweet potato buddha bowl with the creamiest sweet almond butter dressing served over coconut brown rice! Vegan & gluten free!

Meal Prep Idea: Vegan Sweet Potato Buddha Bowl with Orange Sesame Almond Butter Dressing

Middle Eastern Chickpea & Black Bean Salad

Mom's Mayan Polenta Bake - layers of polenta, refried beans, sweet potatoes and a homemade creamy red chile sauce.

Mom’s Mayan Sweet Potato Polenta Bake

Mom’s Ultimate Vegetarian Lentil Loaf

bacon egg cups and avocado cubes on a plate

Mushroom Spinach Bacon Egg Cups (low carb!)

The BEST flourless Black Bean Brownies made with heart-healthy avocado and wholesome, real ingredients. Absolutely delicious!

New & Improved Healthy Avocado Black Bean Brownies + video!

New Mexican Black Bean Burgers with Hatch Green Chile

New Mexican Green Chile Black Bean Burgers

tahini caramel chex bars stacked on top of eachother

No Bake Chocolate Caramel Tahini Chex Bars (allergy-friendly!)

No Bake Omega 3 Mint Brownie Bites from the HGG Reset

No Bake Salted Tahini Cookie Dough Fudge

No bake superfood brownie energy bars packed with pistachios, pecans, walnuts, chia seeds, coconut and dried fruit! Topped with dark chocolate and sea salt. The perfect nutritious healthy dessert!

No Bake Superfood Brownie Energy Bars + video

No bake peanut butter granola bars packed with wholesome ingredients like chia seeds, flax, almonds, and dark chocolate. These chewy granola bars will be your new favorite grab-and-go snack!

No Bake, Chewy Peanut Butter Granola Bars

No-Bake Dark Chocolate Almond Butter Cheerio Bars with Flax

No-Bake Dark Chocolate Coconut Almond Granola Bars

Nourishing asian chicken soup with bok choy, green onion, garlic, ginger, lemongrass and fresh herbs like cilantro, mint and basil. Fresh, flavorful and healthy!

Nourishing Asian Chicken Soup + a new playlist

Nourishing yellow pumpkin chickpea curry simmered in cozy spices and served with fragrant coconut brown rice. This vegan curry recipe is packed with protein and perfect for meal prep!

Nourishing Yellow Chickpea Pumpkin Curry with Coconut Brown Rice

Nutella-Swirled Chocolate Chunk Peanut Butter Blondies {no butter, flourless, gluten-free}

One bowl, easy to make, nutritious vegan & gluten free blueberry breakfast cookies are the best way to start your day! They taste exactly like a blueberry muffin! Packed with chia, flax, oats, walnuts & more!

Nutrition-Rich Omega 3 Blueberry Breakfast Cookies (gluten free + vegan!)

Nutty Strawberry Banana Breakfast Quinoa {Vegan & Gluten-Free}

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and with 13g of protein per serving!

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Oatmeal Chocolate Chip Banana Pancakes {healthy, vegan + gluten-free}

Oatmeal Cottage Cheese Banana Pancakes {high in protein, gluten-free}

Looking for a healthy snack? Try these healthy NO BAKE energy bites that taste like an oatmeal peanut butter cookie. The chia & cacao nibs add nutrition, fiber & protein!

Oatmeal Peanut Butter Cookie Energy Bites with Chia + Cacao Nibs

Delicious, healthy coconut milk recipes that are perfect for using up a can of coconut milk! You'll find flavorful dinner recipes and plenty of incredible desserts that are naturally dairy free thanks to coconut milk.

One Pan Caribbean Jerk Chicken with Pineapple-Coconut Rice

Incredible one pan ginger chicken meatballs with a thai inspired peanut sauce. This easy weeknight dinner is loaded with veggies & protein, and is perfect for meal prep! Serve with brown rice, quinoa, or your favorite spiralized veggie noodles.

One Pan Ginger Chicken Meatballs with Peanut Sauce

Tandoori chicken made in one pan with a savory spiced yellow coconut rice. This global flavored recipe is perfect for meal prepping or serving for a weeknight dinner!

One Pan Tandoori Chicken with Spiced Coconut Rice

How GOOD does that look?!

One Pan Thai Coconut Yellow Curry Chicken & Rice + Video

Sweet & savory 30-minute Moroccan chickpea quinoa salad made in one pot. Delicious flavors and the perfect vegetarian meal to prep for lunch!

One Pot Moroccan Chickpea Quinoa Salad

Imagine fudgy pumpkin paleo brownies made with maple syrup, coconut flour and almond flour! These easy, one bowl healthy brownies are the ultimate fall treat.

One-Bowl Fudgy Pumpkin Paleo Brownies

Espresso Date Oat Bars

Ooey-Gooey Dark Chocolate Espresso Date Oat Bars

Strawberry Avocado Salad packed with heart-healthy fats, creamy goat cheese, toasted almonds and a light citrus poppyseed dressing. Like Panera's salad -- but so much better!

Orange Strawberry Avocado Salad with Citrus Poppyseed Dressing

Order my Cake in a Crate Baking Kit: Grain Free Chocolate Chunk Cookies, Three Ways!

Paleo Banana Zucchini Muffins

Paleo coconut flour banana bread that's dairy free, gluten free and grain free. No sugar added. A fun and delicious way to use coconut flour! 

Paleo Chocolate Chip Coconut Flour Banana Bread

Paleo chocolate chip tahini blondies that are gooey with nutty, earthy notes and chocolate puddles in every bite. These will be your go-to dessert for parties, or whenever you need something sweet.

Paleo Chocolate Chip Tahini Blondies

Coconut Chicken Sweet Potato Noodle Soup with creamy coconut flavor and fun spiralized sweet potato noodles! A delicious, global twist on your favorite chicken noodle soup made into a healthy paleo version.

Paleo Coconut Chicken Sweet Potato Noodle Soup

Whip up these coconut flour chocolate chip cookies in under 20 minutes. Only 1 bowl needed! They're grain free, paleo, gluten free and dairy free.

Paleo Coconut Flour Chocolate Chip Cookies

Double chocolate tahini banana muffins that are both paleo, dairy free and gluten free. These healthy chocolate muffins are the perfect treat to pack in a lunch box or share with friends!

Paleo Double Chocolate Tahini Banana Muffins

Soft paleo ginger molasses cookies that taste like the holiday time favorite you know and love. These grain free treats could just be healthy enough to enjoy for breakfast!

Paleo Ginger Molasses Cookies

This healthy paleo lemon blueberry bread made with a mix of almond and coconut flour is bursting with juicy blueberries and fresh lemon zest in every bite. Drizzled with a creamy pink glaze made with your favorite berry jam.

Paleo Lemon Blueberry Bread

lemon poppyseed cookies on a baking sheet

Paleo Lemon Poppyseed Cookies

Paleo No Bake Cookie Dough Truffles

Gluten free paleo orange bread kissed and infused with fresh orange juice & zest, then covered with dark chocolate for the ultimate treat. This bread will blow you away by how good it is.

Paleo Orange-Kissed Loaf with Dark Chocolate Glaze + Video

Beautiful healthy paleo pumpkin pie bars with an almond flour 'sugar cookie' crust. Easy to make and a great healthy thanksgiving dessert!

Paleo Pumpkin Pie Bars with Almond Flour Sugar Cookie Crust

Paleo Turmeric Chicken Meatballs with Green Tahini Sauce

Paleo Zucchini Banana Bread Bars with chocolate chips are the BEST way to enjoy a healthier treat when you have a sweet tooth. They also make a great snack since they're packed with fiber and protein. 

Paleo Zucchini Banana Bread Bars

Healthy Baked Sweet Potato Fries with Parmesan and Garlic

Parmesan and Garlic Baked Sweet Potato Fries

Homemade Garlic Parmesan Baked Sweet Potato Chips - great healthy snack!

Parmesan Garlic Baked Sweet Potato Chips

Paleo crackers made with almond flour! You’ll only need 4 ingredients for these delicious, protein packed low carb crackers. Plus we’ve got 5 different flavor variations for you to try.

Pat’s 4-Ingredient Paleo Crackers

Easy to make peanut butter and jelly oatmeal bake that's naturally gluten free and dairy free. The perfect way to enjoy a childhood favorite for breakfast. Over 8g protein per serving. Great for meal prep!

Peanut Butter and Jelly Oatmeal Bake

A healthy make-ahead power breakfast: Peanut Butter and Banana Baked Oatmeal to help start your day off right. Just reheat and eat! Vegan and gluten free.

Peanut Butter Banana Baked Oatmeal with Chia Seeds + a cookbook giveaway!

A chickpea blondie made with peanut butter, banana and protein powder. Each bite is full of delicious flavor and these are a great healthy treat. Grain free, gluten free, and dairy free!

Peanut Butter Banana Chocolate Chip Chickpea Blondies {gluten free & vegan-friendly}

Peanut Butter Blueberry Overnight Oats

No bake Peanut Butter Cup Protein Bars that taste just like a Reese's. The perfect, protein-packed snack to keep in your fridge and enjoy all week long.

Peanut Butter Cup Protein Bars + video!

Peanut Butter Oatmeal Chocolate Chip Lentil Blondies {vegan, gluten free, healthy}

Delicious crispy breakfast potatoes roasted to perfection in the oven. Heavily flavored with spices and wonderful served with eggs, avocado, sausage or bacon!

Perfectly Crispy Roasted Breakfast Potatoes

Quick and flavorful cucumber bites topped with delicious pesto flavored Genova tuna, fresh tomato and basil, creamy mozzarella, and a drizzle of homemade balsamic reduction. These little Caprese bites are light, healthy, and perfect for entertaining!

Pesto Tuna Caprese Cucumber Bites + video!

Paleo and gluten free turkey burger sliders on sweet potato buns. An easy bite sized recipe or appetizer for entertaining.

Pesto Turkey Burger Sliders on Sweet Potato Buns

Pinto Bean Chicken Chili

Layer upon layer of breakfast goodness! Baked polenta topped with creamy refried beans, chunky tomato salsa, cheese and eggs. Healthy, filling and over 14g protein per serving.

Polenta, Refried Beans & Egg Skillet Bake

Creamy Tart Cherry Smoothie Bowl with good fats and a boost of protein for a delicious post workout breakfast or snack that’s perfect for refueling and recovering after a workout. Tastes like cherry pie ice cream!

Post-Workout Recovery Tart Cherry Smoothie Bowl

Delicious breakfast acorn squash baked with spices and stuffed with yogurt, pecans and a drizzle of honey. The perfect protein-packed meal to start your morning!

Protein-Packed Breakfast Acorn Squash + video

It's simple: cottage cheese, plenty of fresh fruit and your favorite granola. Look, I love greek yogurt but there's just something fantastic about cottage cheese. So give it a try.

Protein-Packed Rainbow Cottage Cheese Breakfast Bowls + being imperfect on vacation

Pumpkin Chocolate Chip Oat Protein Muffins

Gluten Free Pumpkin Pie Bars with an oatmeal brown sugar crust - dairy free, too!

Pumpkin Pie Bars with Brown Sugar Oatmeal Crust (gluten free & dairy free!)

Thick and creamy pumpkin pie overnight oats with chia are a nutritious, healthy breakfast. Top with nuts, maple syrup, cranberries, coconut or whatever your heart desires!

Pumpkin Pie Overnight Oats with Chia

Quick & Easy Black Bean Soup

Raspberry Crumble Bars

Raspberry Greek Frozen Yogurt

Raspberry Greek Frozen Yogurt with Dark Chocolate

Incredible 4 ingredient watermelon raspberry pineapple smoothie

Refreshing Watermelon Pineapple Smoothie

A new potato salad to try: Roasted Garlic Basil Pesto Potatoes with Arugula from the Oh She Glows Every Day cookbook. Delicious, satisfying and a wonderful side dish!

Roasted Garlic Basil Pesto Potatoes with Arugula from Oh She Glows Every Day

Roasted Garlic Parmesan Green Beans with Tomatoes

Rainbow veggies roasted to perfection with garlic, olive oil and turmeric, then drizzled with a sweet and spicy chipotle honey yogurt dressing. Throw in some quinoa or enjoy with grilled chicken or salmon as a main dish!

Roasted Rainbow Veggies with Chipotle Honey Yogurt Dressing

Roasted sweet potato arugula salad is a perfect lunch or appetizer. Topped with a light honey mustard yogurt dressing with a hint of gorgeous turmeric color.

Roasted Sweet Potato & Arugula Salad with Turmeric Honey Mustard Yogurt Dressing + thoughts on self love

Vegetarian roasted sweet potato salad with black beans & a fresh sweet pineapple corn salsa. Perfect for potlucks & parties.

Roasted Sweet Potato & Black Bean Salad with Fresh Pineapple Corn Salsa

Beautiful and festive roasted sweet potato, pear and pomegranate spinach salad with creamy goat cheese, toasted pecans and a tangy balsamic dressing! Perfect for the holidays.

Roasted Sweet Potato, Pear & Pomegranate Spinach Salad

A wonderful protein packed meal: Pesto quinoa salad with sheet pan roasted veggies and garlicky chickpeas. Flavorful and a great make ahead lunch to try!

Roasted Veggie, Chickpea & Pesto Quinoa Salad

Vegetarian lentil tacos in an amazing homemade salsa verde green sauce then topped with a mango-pomegranate pico. Healthy & so flavorful!

Salsa Verde Lentil Tacos with Mango-Pomegranate Pico

You're only 6 ingredients away from these salted date brownie energy bites. They taste just like a chewy, fudge brownie. Roll them in nuts or coconut for a 'truffle' version.

Salted Date Brownie Energy Bites + survey!

Salted Oatmeal Dark Chocolate Chunk Cookies (gluten free!)

Salted Oatmeal Dark Chocolate Chunk Cookies (gluten free!)

Easy to make millionaire bars with a shortbread cookie base, salted tahini caramel filling and topped with dairy free chocolate. Both vegan, gluten free and paleo!

Salted Tahini Caramel Millionaire Bars (vegan + paleo)

Thai Green Beans made on the stovetop with a delicious easy peanut sauce. These will be your new favorite way to eat green beans!

Saucy Stovetop Thai Green Beans

Deliciously savory chicken sausage, egg and cheese muffins that are perfect for breakfast meal prep. Top these low carb, keto egg muffins with avocado, salsa, or hot sauce!

Savory Chicken Sausage, Egg and Cheese Muffins (keto + low carb)

Incredible no bake cashew butter chocolate protein bars with a sprinkle of sea salt. These decadent bars make for a delicious post-workout snack and a satisfying treat.

Sea Salt Cashew Butter Chocolate Protein Bars

Secretly Healthy Black Bean Chocolate Protein Truffles {gluten free, vegan, healthy}

Sesame Chicken Stir-Fry with Coconut-Ginger Brown Rice + Crushed Cashews

Did you know you can make grilled sweet potato fries in no time at all? Try this amazing recipe for sweet potato fries with a hint of garlic and sesame flavor! Served with a yogurt curry dip.

Sesame Garlic Grilled Sweet Potato Fries with Yogurt Curry Dip

Flavorful sesame garlic roasted asparagus is deliciously seasoned and cooked to crunchy perfection. This easy asparagus recipe comes together in just 20 minutes for the best Spring side dish!

Sesame Garlic Roasted Asparagus

Sesame Ginger Sweet Teriyaki Salmon with Garlic Quinoa Stir-fry

Sheet pan zucchini chicken meatballs baked with gorgeous roasted bell peppers and drizzled with a flavorful coconut curry sauce. This easy, incredibly delicious recipe is packed with protein and great for meal prep!

Sheet Pan Zucchini Chicken Meatballs with Coconut Curry Sauce

Shredded Brussels Sprouts & Kale Salad with Apple, Gorgonzola & Candied Pecans

Shredded Brussels Sprouts & Kale Salad with Apple, Gorgonzola & Candied Pecans

Skillet Chicken with Spicy Pepperoni Sauce

Skinny Jalapeño Watermelon Margaritas that are naturally sweetened with watermelon juice and a touch of agave. So easy to make and perfect sweet and spicy. The ultimate summer margarita! Options to make a small batch or a pitcher to share.

Skinny Jalapeño Watermelon Margaritas + video

Skinny Refried Bean & Chicken Enchiladas with Homemade Enchilada Sauce

Skinny Refried Bean & Chicken Enchiladas with Homemade Enchilada Sauce

Slow Cooked Spicy Caribbean Black Bean Soup

This healthy slow cooker black bean pumpkin turkey chili is bursting with sweet & spicy flavors thanks to hints of maple, cinnamon, chili powder & cayenne! 

Slow Cooker Black Bean Pumpkin Turkey Chili

Delicious pumpkin chicken chili with black beans and quinoa! This protein packed delicious gluten free dinner can be made in your slow cooker for an easy, hearty dinner. Perfect paired with a side of cornbread.

Slow Cooker Black Bean Quinoa Pumpkin Chicken Chili

Black bean, quinoa & chicken tortilla soup made in the #slowcooker! This is delicious, filing and HEALTHY!

Slow Cooker Black Bean, Quinoa & Chicken Tortilla Soup

The best healthy Slow Cooker Chicken Tortilla Soup recipe loaded with fire-roasted tomatoes, tender chicken and savory spices. This easy recipe is perfect for meal prep or family dinner and can easily be made on the stovetop too. Top with avocado, cheese, sour cream and crispy tortilla chips!

Slow Cooker Chicken Tortilla Soup

Slow Cooker Salsa Verde Chicken Chickpea Chili

Incredible nutritious Slow Cooker Taco Lentil Soup that's both vegan, gluten free and packed with incredible flavors from a variety of spices! You'll love this easy meal packed with plant-based protein!

Slow Cooker Taco Lentil Soup

Small Batch Salsa Verde Enchiladas

Small Batch Green Salsa Verde Chicken Enchiladas

Small batch paleo almond flour brownies for when you need a sweet treat, but don't want to risk eating the entire pan! No gluten, grains or dairy!

Small Batch Paleo Almond Flour Brownies with Raspberries

Smashed Chickpea Avocado Salad Sandwiches

Smashed Chickpea Avocado Salad Sandwich with Cranberries + Lemon

Big soft almond flour sugar cookies that taste just like the lofthouse version, except these are made with better for you ingredients. Both gluten free and paleo too (if you leave off the frosting!). These are UNREAL.

Soft Almond Flour Sugar Cookies with Vanilla Buttercream + video!

Southwest Chicken Salad with Chipotle Greek Yogurt Dressing

Southwest Stuffed Acorn Squash with Goat Cheese

Incredible black bean chicken enchiladas with a slightly sweet and spicy pumpkin sour cream sauce. Irresistible and a great way to use up extra pumpkin!

Spicy Black Bean Chicken Enchiladas with Pumpkin Sour Cream Sauce

Healthy lightened up vegetarian enchiladas with black beans, butternut squash, corn and a delicious chipotle greek yogurt sauce. These enchiladas are packed with protein!

Spicy Butternut Squash Black Bean Enchiladas with Chipotle Greek Yogurt Sauce

Spicy maple grilled brussels sprouts are the most delicious side dish. The brussels sprouts get caramelized, slightly charred on the outside and are full of sweet and spicy flavor.

Spicy Maple Dijon Grilled Brussels Sprouts

Spicy Glazed Maple Salmon for two makes the perfect weeknight dinner. All you need is 20 minutes to make this healthy meal. Serve with sweet potato fries and veggies, or a lovely kale and brussels sprouts salad!

Spicy Maple Glazed Salmon for Two!

Sweet and spicy maple roasted butternut squash with brussels sprouts and savory, crispy bacon. This filling, veggie-packed dish is perfect for a side dish or a main meal!

Spicy Maple Roasted Butternut Squash & Brussels Sprouts with Crispy Bacon + video

Spicy Sweet Potato & Bean Chili

Spicy Sweet Potato Black Bean Burgers with avocado-cilantro crema + sprouts

Spicy Sweet Potato Fries with Blueberry Ketchup

A slightly spicy and addicting Thai peanut stir-fry with chicken and veggies all on top of gorgeous spiralized sweet potato noodles. Healthy, protein-packed and ready in less than 30 minutes.

Spicy Thai Peanut Chicken Sweet Potato Noodle Stir Fry

Spinach and goat cheese quiche made with a scrumptious sweet potato crust that helps to hold the quiche nicely together without all the calories of a regular crust. Gluten free!

Spinach & Goat Cheese Quiche with Sweet Potato Crust + Blue Diamond Orchard Recap

Stovetop Southwest Tuna Mac and Cheese

Nutritious and flavorful spinach quinoa salad bursting with mango, strawberries, avocado and a scrumptious sesame-lime vinaigrette. Great for parties! Gluten free, vegan-friendly and wholesome.

Strawberry & Mango Chopped Spinach Quinoa Salad with Sesame-Lime Vinaigrette