100 Calorie Raspberry Chocolate Chip Protein Brownies - dairy-free, gluten free, and healthy!

100 Calorie Raspberry Chocolate Chip Protein Brownies

21 High Protein Snacks to Take on Your Next Adventure

3 Healthy Snack Mixes to Try + Tips on Portion Control

37 Delicious Post Workout Snacks Worth Hitting the Gym For

4 Easy Protein Packed Bento Boxes

4 Ingredient Mustard Spicy Roasted Chickpeas

4-Ingredient Chocolate & Peanut Butter Freezer Fudge (vegan & gluten free!)

Easy, one bowl maple peanut butter cookies made with only 5 simple ingredients. Grain free, gluten free and dairy free. Only 20 minutes from start to finish.

5-Ingredient Grain Free Maple Peanut Butter Cookies

Superfood Peanut Butter Protein Energy Bites

5-minute Protein Peanut Butter Energy Bites

6-ingredient Flourless Peanut Butter Chocolate Chunk Cookies

Outrageously chewy chocolate chip protein cookies that are the perfect treat or snack when you have a craving! 110 calories and nearly 5g protein per cookie!

Almond Butter Chocolate Chip Protein Cookies

Almond Butter, Strawberry & Banana Overnight Oats with chia seeds. This is a great make-ahead protein-packed breakfast that will absolutely keep you full until lunch.

Almond Butter, Strawberry & Banana Overnight Oats with Chia

Deliciously soft, paleo almond flour chocolate chip cookies with gooey chocolate in every bite. These cookies have a punch of protein thanks to Vital Proteins Collagen Peptides!

Almond Flour Chocolate Chip Cookies + why you need collagen in your life

Banana Oat Protein Muffins {no flour or sugar added, 100 calories}

Chai Spiced Almond Hazelnut Butter

Chai-Spiced Almond Hazelnut Butter

Cheesy Egg White Veggie Breakfast Muffins {low carb, gluten free}

Chewy Coconut Cashew Almond Granola Bars - easy, no bake gluten free granola bars with simple ingredients and tons of flavor!

Chewy Coconut Cashew Almond Granola Bars (gluten free!)

Chewy Dark Chocolate Cherry Protein Granola Bars with Chia Seeds

Delicious flourless chocolate chip breakfast cookies packed omega-3 thanks to walnuts and chia seeds. These cookies have no butter, flour or added sugar!

Chia Chocolate Chip Oatmeal Breakfast Cookies {gluten free & packed with omega-3!}

These granola bars are packed with banana, dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Gluten free too.

Chia, Quinoa & Banana Granola Bars

Chickpea Chocolate Chip Cookies

Have you ever tried chickpea flour?! Here's your chance! Try this beautiful chickpea flour banana bread packed with protein & fiber. You can't tell that it isn't made with regular flour!

Chickpea Flour Banana Bread (gluten free!)

Chickpea Flour Chocolate Chip Cookies

Cinnamon-Raisin Peanut Butter Oat Bran Muffins

Peanut butter protein bars made with simple, healthy ingredients like oats, peanut butter, chia seed, coconut and protein powder. Drizzled with chocolate and a little sea salt. Truly the ultimate protein bar because you can easily make it your own!

Coconut & Chocolate Peanut Butter Protein Bars

Delicious protein pancakes made in a blender with ingredients like potassium rich banana, protein-packed cottage cheese and oats!

Cottage Cheese Banana Oatmeal Protein Pancakes + video

Incredible dark chocolate coated crispy peanut butter truffles that taste like a crunchy peanut butter cup. The crispiness comes from toasted quinoa! Naturally sweetened, gluten free & vegan-friendly.

Crispy Toasted Quinoa Chocolate Peanut Butter Truffles

Flax Almond Meal Banana Muffins with Dark Chocolate (gluten free, paleo!)

Flourless Almond Butter Dark Chocolate Chunk Cookies with sea salt

Healthy Flourless Black Bean Avocado Brownies

Flourless Black Bean Avocado Brownies {vegan and gluten free}

Flourless black bean muffins that taste like a delicious, cakey brownie! These easy, fiber packed muffins are gluten free and the perfect healthy treat.

Flourless Black Bean Brownie Muffins

Secretly healthy chickpea blondies made with chickpeas, peanut butter, pure maple syrup and chocolate. Taste amazingly like peanut butter cookies. Flourless and no butter!

Flourless Chocolate Chip Chickpea Blondies {vegan, gluten-free & healthy}

Delicious brownie-like flourless chocolate almond butter cookies made with a handful of simple, healthy ingredients. They only take 15 minutes to whip up!

Flourless Paleo Chocolate Almond Butter Cookies

Thick, chewy peanut butter oatmeal chocolate chip cookies! These gluten free, flourless peanut butter cookies are made with 7 simple ingredients and are full of peanut butter flavor!

Flourless Peanut Butter Oatmeal Chocolate Chip Cookies

Scrumptious low carb pumpkin bars made with almond butter instead of flour. These delicious grain-free, gluten-free and dairy free bars will blow your mind.

Flourless Pumpkin Almond Butter Bars with Dark Chocolate + Coconut

Fresh & Healthy 7-Layer Dip

Wholesome, healthy bran muffins inspired by my Grandma! These muffins are made with whole grains, blackstrap molasses and applesauce; they're the perfect on-the-go breakfast or snack and are freezer friendly.

Grandma’s Healthy Bran Muffins

Healthy Blueberry Greek Yogurt Muffins made with whole wheat flour, greek yogurt, naturally sweetened with maple syrup and just a touch of heart healthy avocado oil (or coconut oil!).

Healthier Blueberry Greek Yogurt Muffins

What are you waiting for? Making these easy healthy reese's eggs made with only 4 simple ingredients. They're low carb, gluten free, low sugar and have a glorious peanut butter middle!

Healthy 4 Ingredient Reese’s Eggs + video!

NO BAKE 5-INGREDIENT HEALTHY CAKE BATTER FREEZER FUDGE - naturally sweetened, low carb, easy to make!

Healthy 5-Ingredient Cake Batter Freezer Fudge

Healthy lemon bars that are gluten free, dairy free and paleo! The crust is made with a mix of almond flour and coconut flour and the light lemon filling is made with just 4 simple ingredients: fresh lemon juice, honey, eggs and coconut flour. You're going to LOVE these easy to make bars.

Healthy Lemon Bars (gluten free, dairy free & paleo!)

These healthy soft pumpkin cookies with an addicting salted maple frosting are absolutely delicious! These melt-in-your-mouth cookies are both gluten free and grain free and taste like a slice of your favorite pumpkin pie!

Healthy Soft Pumpkin Cookies with Salted Maple Frosting

Healthy Strawberry Chia Seed Protein Shake

Healthy Strawberry Chia Seed Protein Shake + a reader survey!

Homemade Almond Cashew Butter with Cacao Nibs -- tastes like cookie dough except it's healthy!

Homemade Cacao Nib Almond Cashew Butter

Homemade healthy peanut butter cups that are easy to make right at home! Low carb, low sugar, vegan and gluten-free. Keep these in the fridge or freezer when you need a healthy treat.

Homemade Healthy Peanut Butter Cups! (low carb, vegan, gluten free)

Incredible dark chocolate pecan butter with an extra sprinkle of sea salt. Wonderful on toast, fruit, pancakes or waffles!

Homemade Salted Dark Chocolate Pecan Butter

Easy to make homemade peanut butter with a touch of honey, vanilla and sea salt! Made in your food processor in about 10 minutes!

Homemade Salted Vanilla Honey Peanut Butter

Delicious and healthy homemade cinnamon raisin almond butter with a hint of vanilla. Spread it on bananas, apples, toast... or just eat it by the spoonful!

Homemade Vanilla Cinnamon Raisin Almond Butter

Honey Mustard Apple Tuna Salad + video

Delicious breakfast toast topped with a honey-lemon whipped ricotta, figs and pistachios.

Honey-Lemon Ricotta Breakfast Toast with Figs + Pistachios

Almost no-bake quinoa granola bars with simple, natural ingredients. Only require a few ingredients and so easy to make! FREEZER FRIENDLY!

Incredible Peanut Butter Quinoa Granola Bars

Banana Split Protein Smoothie that tastes like ice cream! So good topped with coconut whipped cream or peanut butter.

Layered Banana Split Protein Smoothie

Lean Turkey Apple & Maple Sausage Breakfast Patties

Let’s talk: clean eating and weight loss + a Quest bar giveaway!

Scrumptious quinoa frittatas baked in a muffin pan and loaded with veggies and creamy bites of avocado. Naturally gluten free and a healthy on the go breakfast!

Loaded Veggie Avocado Quinoa Frittatas

Easy to make low-carb cucumber rolls with turkey, cheese, pesto, spinach and veggies! Can easily be made vegetarian. Fun for kids to put in their own fillings!

Low Carb Pesto & Turkey Cucumber Roll Ups

Mini Whole Wheat Vanilla Yogurt Dark Chocolate Chip Pancakes

A thick and creamy smoothie bowl packed with protein! Options to make it a mocha smoothie by adding instant coffee or just make your own. This is a great base recipe and good for breakfast or dessert.

Mocha Banana Protein Smoothie Bowl with all the toppings your heart desires

Amazing low fat healthy banana bread made with whole wheat flour, coconut oil, protein packed greek yogurt and naturally sweetened with a touch of pure maple syrup. Everyone loves this bread because it can easily be made into muffins too!

My Favorite Healthy Banana Bread Recipe + why baking is all about love

The BEST flourless Black Bean Brownies made with heart-healthy avocado and wholesome, real ingredients. Absolutely delicious!

New & Improved Healthy Avocado Black Bean Brownies + video!

No bake peanut butter granola bars packed with wholesome ingredients like chia seeds, flax, almonds, and dark chocolate. These chewy granola bars will be your new favorite grab-and-go snack!

No Bake, Chewy Peanut Butter Granola Bars

No-Bake Dark Chocolate Coconut Almond Granola Bars

Nutella-Swirled Chocolate Chunk Peanut Butter Blondies {no butter, flourless, gluten-free}

Oatmeal Cottage Cheese Banana Pancakes {high in protein, gluten-free}

Looking for a healthy snack? Try these healthy NO BAKE energy bites that taste like an oatmeal peanut butter cookie. The chia & cacao nibs add nutrition, fiber & protein!

Oatmeal Peanut Butter Cookie Energy Bites with Chia + Cacao Nibs

Paleo Banana Zucchini Muffins

Double chocolate tahini banana muffins that are both paleo, dairy free and gluten free. These healthy chocolate muffins are the perfect treat to pack in a lunch box or share with friends!

Paleo Double Chocolate Tahini Banana Muffins

Homemade Garlic Parmesan Baked Sweet Potato Chips - great healthy snack!

Parmesan Garlic Baked Sweet Potato Chips

A chickpea blondie made with peanut butter, banana and protein powder. Each bite is full of delicious flavor and these are a great healthy treat. Grain free, gluten free, and dairy free!

Peanut Butter Banana Chocolate Chip Chickpea Blondies {gluten free & vegan-friendly}

Peanut Butter Blueberry Overnight Oats

No bake Peanut Butter Cup Protein Bars that taste just like a Reese's. The perfect, protein-packed snack to keep in your fridge and enjoy all week long.

Peanut Butter Cup Protein Bars + video!

Peanut Butter Oatmeal Chocolate Chip Lentil Blondies {vegan, gluten free, healthy}

Quick and flavorful cucumber bites topped with delicious pesto flavored Genova tuna, fresh tomato and basil, creamy mozzarella, and a drizzle of homemade balsamic reduction. These little Caprese bites are light, healthy, and perfect for entertaining!

Pesto Tuna Caprese Cucumber Bites + video!

Delicious breakfast acorn squash baked with spices and stuffed with yogurt, pecans and a drizzle of honey. The perfect protein-packed meal to start your morning!

Protein-Packed Breakfast Acorn Squash + video

It's simple: cottage cheese, plenty of fresh fruit and your favorite granola. Look, I love greek yogurt but there's just something fantastic about cottage cheese. So give it a try.

Protein-Packed Rainbow Cottage Cheese Breakfast Bowls + being imperfect on vacation

Pumpkin Chocolate Chip Oat Protein Muffins

Raspberry Greek Frozen Yogurt

Raspberry Greek Frozen Yogurt with Dark Chocolate

You're only 6 ingredients away from these salted date brownie energy bites. They taste just like a chewy, fudge brownie. Roll them in nuts or coconut for a 'truffle' version.

Salted Date Brownie Energy Bites + survey!

Deliciously savory chicken sausage, egg and cheese muffins that are perfect for breakfast meal prep. Top these low carb, keto egg muffins with avocado, salsa, or hot sauce!

Savory Chicken Sausage, Egg and Cheese Muffins (keto + low carb)

Incredible no bake cashew butter chocolate protein bars with a sprinkle of sea salt. These decadent bars make for a delicious post-workout snack and a satisfying treat.

Sea Salt Cashew Butter Chocolate Protein Bars

Secretly Healthy Black Bean Chocolate Protein Truffles {gluten free, vegan, healthy}

Healthy double chocolate banana muffins made with whole grains and greek yogurt. No added sugar so you can feel good having chocolate for breakfast!

Skinny Double Chocolate Banana Muffins for Reagan

Crunchy coconut oil granola made with oats, pecans, almonds, honey, chia & flax. Perfect for snacking or an on-the-go breakfast.

Superfood Coconut Oil Granola with Chia & Flax

A delicious protein packed smoothie made with banana, fresh spinach, almond milk, protein powder (optional), fresh mint and cacao nibs or chocolate chips! This smoothie is thick and creamy; tastes like a minty chocolate chip milkshake!

Superfood Mint Cacao Nib Green Smoothie

Bacon wrapped plantains with a hint of sweetness from pure maple syrup and a little spicy thanks to a kick of cayenne pepper. Everyone will be raving over this unique, easy appetizer!

Sweet and Spicy Bacon Wrapped Plantains

The Good Bean Bars & Roasted Chickpea Snacks Giveaway

Toasted Quinoa, Dried Fig & Dark Chocolate Nut Free Granola Bars

Video: Power Flax Chocolate Chip Banana Oatmeal Muffins

How to Make Naturally Sweetened Greek Yogurt (no sugar added)!

Wellness Wednesday: How to Make Naturally Sweetened Greek Yogurt (no sugar added)!

Wellness Wednesday: Tummy Soothing Smoothie + Why I Love Probiotics

Whipped Avocado Feta Crostini with Pomegranate

Whipped Feta & Avocado Crostini with Pomegranate