100 Calorie Raspberry Chocolate Chip Protein Brownies - dairy-free, gluten free, and healthy!

100 Calorie Raspberry Chocolate Chip Protein Brownies

16 Delicious Mother’s Day Brunch Recipes

17 Healthy Side Dish Recipes to Pair with Any Meal

bowl of garlic parmesan orzo pasta with veggies and a spoon

30 minute Spinach Garlic Parmesan Orzo with Crispy Bacon

Delicious, seasonal recipes to make in April! These healthy recipes use seasonal produce and are the perfect way to add fruits and veggies to your meals this spring. The best spring brunches to the incredible, healthy treats!

30 Seasonal Recipes To Make in April

Skinny Jalapeño Watermelon Margaritas that are naturally sweetened with watermelon juice and a touch of agave. So easy to make and perfect sweet and spicy. The ultimate summer margarita! Options to make a small batch or a pitcher to share.

31 Delicious Recipes for your Memorial Day Menu

31 Delicious Seasonal Recipes to Make in May

31 delicious, healthy recipes to make in March! Get ready for spring with these incredible, seasonal recipes for any meal of the day.

31 Delicious, Healthy Recipes to Make in March

4 Healthy Meal Prep Salads

8 Homemade Healthy Salad Dressings that Literally Take 5 Minutes to Make

Looking for a beautiful grain free dessert to make for summer? Try this gorgeous almond flour strawberry shortcake cake made with a mix of almond & coconut flour and Almond Breeze almondmilk!

Almond Flour Strawberry Shortcake Cake with Vanilla Bean Cream Cheese Frosting + video!

avocado lime sauce in a bowl with a spoon

Avocado Lime Sauce

Balsamic Chicken Berry Quinoa Salad

Over the New Year, we went deep sea fishing in Florida and ending up taking some fish back to cook with. Tony's sister's BF Matt made blackened grouper and we topped it with my mango guacamole; the flavor compared to something out of some fancy Martha Stewart magazine (aka fancy AF). After returning home, I knew I needed to bring you a recipe that was somewhat similar and so these blackened salmon tacos were born.

Blackened Salmon Tacos with Forbidden Rice & Mango Guacamole

Blueberry Vanilla Buttermilk Greek Yogurt Pancakes - fluffy & tender pancakes!

Blueberry Vanilla Buttermilk Greek Yogurt Pancakes

Brown Butter Blueberry Coffee Cake

shredded brussels sprouts salad in a bowl

Cashew Crunch Shredded Brussels Sprouts Salad

Nutritious whole grain strawberry zucchini muffins with a hint of lemon and a little crunch from chia seeds. Naturally sweetened and amazingly delicious!

Chia, Lemon & Strawberry Zucchini Muffins

Layers upon layers of veggies snuggled between black beans, corn tortillas, a homemade chipotle enchilada sauce and cheese. The best and easiest vegetarian enchilada casserole!

Chipotle Black Bean Roasted Veggie Enchilada Casserole + video!

scalloped sweet potatoes in a casserole dish

Chipotle Gouda Scalloped Sweet Potatoes

Coconut Lemon Poppyseed Bread with toasted coconut topping

Chewy oatmeal cookies bursting with raspberries, dark chocolate and coconut! Made with coconut oil too!

Dark Chocolate Raspberry Coconut Oatmeal Cookies (made with coconut oil!)

Delicious, Healthy Easter Recipes That Your Family Will Love

The dreamiest orange chocolate chip muffins made with fresh orange juice and orange zest! These healthy muffins are addicting, simple to make and the perfect treat.

Dreamy Orange Chocolate Chip Muffins

A beautiful & healthy spring green salad with fresh produce, seeds, avocado & the BEST basil lemon vinaigrette. Enjoy as a main meal, bring it to a party, or pack it for lunch!

Everything Spring Green Salad with Lemon Basil Vinaigrette

Easy, flavorful tuna wraps drizzled with light chipotle Greek yogurt ranch dressing. They’re the perfect summertime lunch and packed with delicious farmer's market veggies.

Farmer’s Market Spicy Tuna Wraps with Homemade Chipotle Greek Yogurt Ranch

Fresh Strawberry Basil Quinoa Salad with Goat Cheese, Sunflower Seeds & Lemon Vinaigrette

spinach stuffed chicken breast in a skillet with a spoon

Goat Cheese & Spinach Stuffed Chicken Breast with Caramelized Onions + Mushrooms

Wonderful golden chicken lentil soup made with creamy light coconut milk, turmeric, ginger, garlic, and cumin. Delicious flavors; this soup will be your new favorite!

Golden Coconut Chicken Lentil Soup

Greek Chickpea Chicken Salad

What do you get when carrot cake and banana bread come together? An incredible Carrot Cake Banana Bread. Don't forget the low-fat cream cheese frosting -- it's to die for! Perfect for Easter!

Healthier Carrot Cake Banana Bread with Cinnamon Cream Cheese Frosting

Healthy Jalapeño Mango Cilantro Dressing

Healthy lemon bars that are gluten free, dairy free and paleo! The crust is made with a mix of almond flour and coconut flour and the light lemon filling is made with just 4 simple ingredients: fresh lemon juice, honey, eggs and coconut flour. You're going to LOVE these easy to make bars.

Healthy Lemon Bars (gluten free, dairy free & paleo!)

Healthy Lemon Poppyseed Muffins with Lemon Blueberry Glaze

Healthy Sesame-Ginger Orange Chickpea Stir-Fry loaded with veggies. This is a healthier, vegetarian version of your favorite take-out! Serve over quinoa or brown rice for a full, protein-packed meal. Vegan-friendly.

Healthy Sesame-Orange Ginger Chickpea Stir-Fry

Healthy Thai Peanut Dressing

Healthy Whole Grain Carrot Coconut Morning Glory Muffins

How to Make Banana Chocolate Chip Cake with Fluffy Peanut Butter Frosting

Immune boosting wellness smoothie packed with nourishing ingredients: fresh ginger, turmeric root, spinach, raw or manuka honey, pineapple, banana and black pepper. Sounds crazy, but this smoothie is absolutely delicious, great for digestion and a boost for your immune system! I love drinking this daily.

How to: Make a Delicious Immune Boosting Wellness Smoothie

pulled chicken sandwich with slaw on top

Incredible Slow Cooker Pulled Chicken Sandwiches

jalapeno green tahini sauce in a bowl with a spoon

Jalapeño Green Tahini Sauce

Kale Rainbow Detox Salad with Lemon Vinaigrette {vegan, gluten free}

A comforting tortilla pie layered with roasted vegetables, sweet potatoes, creamy refried beans and the easiest homemade enchilada sauce. Everyone loves this healthy comfort meal! Add shredded chicken for a little extra protein.

Layered Roasted Veggie, Sweet Potato & Black Bean Tortilla Pie (+ homemade enchilada sauce!)

four stacked glazed lemon cookies on a cooling rack

Lemon Cookies with Lovely Lemon Glaze

Lightened up Hummingbird Cupcakes with Toasted Coconut Cream Cheese Frosting

A lightened up version of everyone's favorite strawberry rhubarb crisp with a delicious oat-pecan topping and a touch of vanilla. Gluten free, vegan, and refined sugar free!

Lightened-up Vanilla Strawberry Rhubarb Crisp (vegan, gluten free)

Amazing low fat healthy banana bread made with whole wheat flour, coconut oil, protein packed greek yogurt and naturally sweetened with a touch of pure maple syrup. Everyone loves this bread because it can easily be made into muffins too!

My Favorite Healthy Banana Bread Recipe + why baking is all about love

Oatmeal Blueberry Applesauce Muffins with Walnut Oat Streusel

Strawberry Avocado Salad packed with heart-healthy fats, creamy goat cheese, toasted almonds and a light citrus poppyseed dressing. Like Panera's salad -- but so much better!

Orange Strawberry Avocado Salad with Citrus Poppyseed Dressing

This healthy paleo lemon blueberry bread made with a mix of almond and coconut flour is bursting with juicy blueberries and fresh lemon zest in every bite. Drizzled with a creamy pink glaze made with your favorite berry jam.

Paleo Lemon Blueberry Bread

lemon poppyseed cookies on a baking sheet

Paleo Lemon Poppyseed Cookies

sliced glazed orange yogurt bread on a cutting board

Pistachio Poppyseed Orange Yogurt Bread

Creamy Tart Cherry Smoothie Bowl with good fats and a boost of protein for a delicious post workout breakfast or snack that’s perfect for refueling and recovering after a workout. Tastes like cherry pie ice cream!

Post-Workout Recovery Tart Cherry Smoothie Bowl

It's simple: cottage cheese, plenty of fresh fruit and your favorite granola. Look, I love greek yogurt but there's just something fantastic about cottage cheese. So give it a try.

Protein-Packed Rainbow Cottage Cheese Breakfast Bowls + being imperfect on vacation

Roasted sweet potato arugula salad is a perfect lunch or appetizer. Topped with a light honey mustard yogurt dressing with a hint of gorgeous turmeric color.

Roasted Sweet Potato & Arugula Salad with Turmeric Honey Mustard Yogurt Dressing + thoughts on self love

Vegetarian roasted sweet potato salad with black beans & a fresh sweet pineapple corn salsa. Perfect for potlucks & parties.

Roasted Sweet Potato & Black Bean Salad with Fresh Pineapple Corn Salsa

A wonderful protein packed meal: Pesto quinoa salad with sheet pan roasted veggies and garlicky chickpeas. Flavorful and a great make ahead lunch to try!

Roasted Veggie, Chickpea & Pesto Quinoa Salad

Flavorful sesame garlic roasted asparagus is deliciously seasoned and cooked to crunchy perfection. This easy asparagus recipe comes together in just 20 minutes for the best Spring side dish!

Sesame Garlic Roasted Asparagus

Skinny Whole Wheat Raspberry Chocolate Chip Cream Cheese Muffins

Small Batch Salsa Verde Enchiladas

Small Batch Green Salsa Verde Chicken Enchiladas

Spicy maple grilled brussels sprouts are the most delicious side dish. The brussels sprouts get caramelized, slightly charred on the outside and are full of sweet and spicy flavor.

Spicy Maple Dijon Grilled Brussels Sprouts

Nutritious and flavorful spinach quinoa salad bursting with mango, strawberries, avocado and a scrumptious sesame-lime vinaigrette. Great for parties! Gluten free, vegan-friendly and wholesome.

Strawberry & Mango Chopped Spinach Quinoa Salad with Sesame-Lime Vinaigrette

Strawberry + Banana Chocolate Chip Oatmeal Muffins made with greek yogurt! Only 150 calories and almost 5g of protein per muffin!

Strawberry + Banana Chocolate Chip Oat Muffins

Strawberry Banana Healthy Oatmeal Greek Yogurt Waffles -- protein & fiber packed! The batter is made in the blender for easy clean up.

Strawberry Banana Oatmeal Greek Yogurt Waffles (gluten free!)

Healthy Strawberry Coconut Chia Seed Banana Bread made with greek yogurt

Strawberry Coconut Chia Seed Banana Bread

Summer Berry Pie

Summer Berry Peach Pie

strawberry spinach salad in a bowl with avocado, feta, red onion, almonds and pistachios

Summer Strawberry Spinach Salad with Avocado

Thai Chicken Quinoa Salad with Peanut Dressing

The best citrus recipes to brighten your day! From cooking with citrus and creating delicious, sweet & savory recipes, to our go-to kitchen tools and all natural products, you'll love these fun new ways to use lemons, limes, and oranges.

The Best Citrus Recipes to Brighten Your Day

guacamole in a bowl with chips on the side

The Best Guacamole You’ll Ever Eat

healthy blueberry muffin on a plate

The Best Healthy Blueberry Oatmeal Muffins (gluten free & dairy free)

healthy carrot cake on a cake stand

The Best Healthy Carrot Cake You’ll Ever Eat (gluten free & paleo-friendly!)

greek chickpea salad in a bowl with a fork

The Easiest Chopped Greek Chickpea Salad

Vegan Lemon Blueberry Loaf - this low fat, healthy loaf is packed with so much flavor! Only 123 calories per slice!

Vegan Lemon Blueberry Loaf

forbidden pineapple fried rice in a bowl with chopsticks

Vegetarian Thai Pineapple Forbidden Fried Rice

A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfast!

Wild Blueberry Banana Spinach Power Smoothie