Frozen cauliflower
Vanilla
Cinnamon
Dates
Peanut butter
Rolled oats
Milk of choice
STEP 1
Soften your dates by soaking them in warm water for 5 minutes, then add to a blender
STEP 2
Add frozen cauliflower, rolled oats and milk of choice
STEP 3
Add vanilla extract, cinnamon & peanut butter and blend until smooth and creamy
STEP 4
Pour the shake into a glass and add your favorite toppings if you'd like!