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healthy thai peanut dressing in a jar

Healthy Thai Peanut Dressing

Deliciously addicting, healthy Thai peanut dressing with creamy, peanut butter flavor. You're going to love this easy dressing as a go-to for salads or dips!
Course Dairy Free, Dip, Dressing, Gluten Free
Keyword healthy thai peanut dressing
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 113 kcal
Author Monique of


  • 1/4 cup peanut butter
  • 1 tablespoon gluten free soy sauce or coconut aminos
  • 2 teaspoons honey
  • 1/2 teaspoon ground ginger (or 2 teaspoons fresh grated ginger)
  • 2 teaspoons apple cider vinegar
  • 2-4 tablespoons warm water, to thin dressing
  • Optional: 1/2 teaspoon cayenne pepper to make it spicy


  1. Add all ingredients to a bowl or a mason jar and mix until well combined. If using a mason jar, you can simply put the lid on and shake the jar until well combined. Dressing serves 4.

Recipe Notes

This dressing will stay good in an airtight container or mason jar for up to 1 week.

Nutrition Facts
Healthy Thai Peanut Dressing
Amount Per Serving (2 tablespoons)
Calories 113 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1.3g8%
Carbohydrates 6.4g2%
Fiber 1.1g5%
Sugar 3.4g4%
Protein 3.8g8%
* Percent Daily Values are based on a 2000 calorie diet.