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sweet potato fries spread out on a pan

Spicy Sweet Potato Fries with Blueberry Ketchup

Spicy sweet potato fries paired with a cooling delicious blueberry ketchup.

Course Gluten Free, Side Dish, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Author Monique of


  • 4 medium sweet potatoes
  • 2 tablespoon of olive oil
  • 1/2 teaspoon of salt
  • ¼ teaspoon of cumin
  • ¼ teaspoon of chili powder
  • 1/4 teaspoon red cayenne pepper


  1. Preheat oven to 425 degrees F and spray pan with non stick cooking spray.
  2. Cut sweet potatoes to resemble French fries.
  3. Combine sweet potato strips, salt, olive oil, cumin, chili powder and red cayenne pepper in bowl. Toss with hands so sweet potatoes are fully coated.

  4. Place potato strips on pan.
  5. Bake for 15 minutes, then stir and bake another 15 minutes or until fries are crispy and golden.
  6. Serves 4