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two vegan paleo banana muffins in a stack

Vegan Paleo Banana Muffins with Chocolate Chips

Healthy vegan paleo banana muffins with chocolate chips in every bite. These paleo banana muffins have no sugar added and are sweetened just with ripe bananas! They're made with a mix of almond flour and coconut flour to keep them gluten free and taste like your favorite banana bread.

Course Breakfast, Dairy Free, Gluten Free, Grain Free, Paleo, Snack, Vegan
Cuisine American
Keyword easy, healthy, naturally sweetened, paleo banana muffins, vegan banana muffins
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 9 muffins
Calories 209 kcal
Author Monique Volz of AmbitiousKitchen.com

Ingredients

  • Wet ingredients
  • 1 cup mashed ripe banana (about 2-3 bananas)
  • 1/4 cup unsweetened almond milk (or coconut milk)
  • 2 tablespoons flaxseed meal
  • ¼ cup creamy natural almond butter (or sub cashew butter or peanut butter)
  • 1 tablespoon coconut oil, melted and cooled
  • 1 teaspoon vanilla extract
  • Dry ingredients
  • 1 cup fine blanched almond flour (or hazelnut flour)
  • ¼ cup coconut flour
  • 1 teaspoon baking soda
  • ½ teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup dairy free chocolate chips, plus 1-2 tablespoons for sprinkling on top

Instructions

  1. Preheat oven to 350 degrees F. Line a muffin tin with 9 muffin liners and spray the inside of the liners with nonstick cooking spray.
  2. In a large bowl, mix together mashed banana, almond milk, flaxseed meal, almond butter, coconut oil and vanilla extract until smooth and well combined.
  3. In a separate bowl, whisk together the almond flour, coconut flour, baking soda, cinnamon and salt. Add dry ingredients to wet ingredients and mix well combined. Fold in the chocolate chips. Pour batter evenly into the 9 liners, filling about ¾ cup way through. Add a few more chocolate chips on each muffin. Bake for 18-20 minutes.

Recipe Notes

To freeze: Simply wrap muffins individually in freezer-safe bags or store them in a large freezer bag. When you’re ready to enjoy them, reheat for 30-45 seconds in the microwave or simply thaw them at room temperature.

Nutrition Facts
Vegan Paleo Banana Muffins with Chocolate Chips
Amount Per Serving (1 muffin)
Calories 209 Calories from Fat 129
% Daily Value*
Fat 14.3g22%
Saturated Fat 3.2g20%
Carbohydrates 17.5g6%
Fiber 5.2g22%
Sugar 7.9g9%
Protein 5.9g12%
* Percent Daily Values are based on a 2000 calorie diet.