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Scrambled Tofu Breakfast Tacos

Scrumptious breakfast tacos made with scrambled tofu, spices, avocado, cilantro and so much more! Easy to make ahead and reheat for an on the go breakfast.
Course Breakfast, Dairy Free, Gluten Free, Healthy, Vegan
Keyword scrambled tofu
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings; 2 tacos per person
Author Monique of AmbitiousKitchen.com


  • 1 teaspoon olive oil
  • 1 red pepper, diced
  • 1 clove garlic, minced
  • 1 package super firm Nasoya Tofu
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon cumin
  • 1/4 teaspoon salt
  • Freshly ground black pepper
  • 8 corn tortillas (can also use small whole grain tortillas)
  • 1 avocado, sliced
  • 1/2 cup grape tomatoes, quartered (can also sub 1 diced roma tomato)
  • Optional: 1/2 cup goat cheese crumbles
  • Optional: Hot sauce & cilantro, to garnish


  1. Add oil to a large skillet and place over medium heat. Add diced red pepper and garlic and saute for 2 minutes. 
  2. Next crumble the tofu with your hands and add to the pan. Sprinkle in spices and salt & pepper. Cook for 5 minutes; stirring frequently. Taste and add more salt and pepper if necessary.
  3. Divide tofu scramble between tortillas, then top with avocado, tomatoes and goat cheese. Garnish with your favorite hot sauce and cilantro. Enjoy! Makes 8 tacos total. Serving size: 2 tacos per person.

Recipe Notes

If you want to make this as a meal prep: Simply cook tofu scramble as directed, then portion out and store in containers for the week. Once ready to serve, pile in tortillas and add toppings. You can also have your toppings chopped ahead of time for garnishing.