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maple peanut butter cookies in a stack

5-Ingredient Grain Free Maple Peanut Butter Cookies

Easy one bowl maple peanut butter cookies made with only 5 simple ingredients. Grain free, gluten free and dairy free. Only 20 minutes from start to finish.
Course Cookies, Dairy Free, Dessert, Gluten Free, Grain Free
Keyword maple peanut butter cookies
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 20 cookies
Calories 105 kcal
Author Monique of AmbitiousKitchen.com


  • 1 cup natural drippy peanut butter (just peanuts + salt)
  • 1/3 cup pure maple syrup
  • 1 egg
  • 3 tablespoons coconut flour
  • 1/2 teaspoon baking soda
  • Fancy sea salt for sprinkling on top
  • Optional add-ins: 1/2 cup chocolate chips, 1 tablespoon chia seeds, 1 teaspoon cinnamon, 1/2 cup dried fruit, 1/2 cup chopped nuts


  1. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper.
  2. Add all ingredients to a large bowl and mix to combine. Use a medium cookie scoop to drop cookie dough onto baking sheet. Gently flatten with your hand. 
  3. Bake for 8-10 minutes. Once done baking, allow cookies to cool on cookie sheet for 10 minutes before transferring to a wire rack to finish cooling. Then sprinkle with fancy sea salt (and/or drizzle with a little melted chocolate). Makes 20 cookies. Enjoy!

Recipe Notes

Feel free to use cashew or almond butter instead of peanut butter if you have an allergy OR if you want to make these paleo.

Nutrition Facts
5-Ingredient Grain Free Maple Peanut Butter Cookies
Amount Per Serving (1 cookie)
Calories 105 Calories from Fat 61
% Daily Value*
Fat 6.8g10%
Saturated Fat 1.2g8%
Carbohydrates 6.6g2%
Fiber 1.2g5%
Sugar 4.1g5%
Protein 3.7g7%
* Percent Daily Values are based on a 2000 calorie diet.