Go Back
+ servings
Print Recipe
brownie energy bites in a bowl

Salted Date Brownie Energy Bites

You're only 6 ingredients away from these salted date brownie energy bites. They taste just like a chewy, fudge brownie. Roll them in nuts or coconut for a 'truffle' version.
Course Dessert, Gluten Free, Grain Free, Paleo, Snack, Vegan
Keyword brownie energy bites
Prep Time 10 minutes
Total Time 10 minutes
Servings 12 energy bites
Calories 130 kcal
Author Monique of AmbitiousKitchen.com


  • 1 heaping cup pitted large Medjool dates
  • 1/2 cup Blue Diamond Roasted Salted (or Lightly Salted) Almonds
  • 1/4 cup natural drippy almond butter
  • 1/4 cup flaxseed meal
  • 3-4 tablespoons high-quality unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • Optional: 1/4 teaspoon sea salt (if you like sweet and salty)


  1. Add pitted dates and almonds to the bowl of a food processor. Process for about 1 minute or until almonds and dates come together well. Almonds should be slightly chunky.
  2. Add in the remaining ingredients: almond butter, flaxseed meal, cocoa powder, vanilla extract and sea salt. Pulse until a dough forms. The dough texture should be thick and clumpy. If it isn't, then add 1 or 2 tablespoons of water.
  3. Roll into 12 medium sized balls. You can also use a medium cookie scoop if that's easier. Store the energy bites in the fridge or freezer.
Nutrition Facts
Salted Date Brownie Energy Bites
Amount Per Serving (1 energy bite)
Calories 130 Calories from Fat 60
% Daily Value*
Fat 6.7g10%
Saturated Fat 1g6%
Carbohydrates 18.3g6%
Fiber 3.5g15%
Sugar 13.8g15%
Protein 3.4g7%
* Percent Daily Values are based on a 2000 calorie diet.