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greek chickpea salad in a bowl with a fork

The Easiest Chickpea Greek Salad

This simple and easy Chopped Greek Chickpea Salad recipe takes less than 20 minutes to throw together. Packed with mediterranean flavors, chickpeas, tomatoes, bell pepper, feta, cucumber, olives and a light lemon dressing. You'll love this healthy salad to bring to parties or to pack for lunch!
Course Gluten Free, Grain Free, Lunch, Salad, Vegetarian
Keyword greek chickpea salad
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 4 servings
Calories 279 kcal
Author Monique Volz of Ambitious Kitchen

Ingredients

  • For the salad:
  • 1 (15 ounce) can of chickpeas, rinsed and drained
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1/4 cup diced red onion
  • 15 grape tomatoes, halved (about 1 cup halved grape tomatoes)
  • 1/3 cup pitted kalamata olives, chopped if desired
  • 1 medium cucumber, sliced and quartered
  • 4 ounces feta cheese, crumbled or cut into 1/2 inch cubes
  • For the dressing:
  • 2 tablespoons olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 cloves garlic, minced
  • 1 teaspoon dried oregano
  • freshly ground salt and pepper, to taste

Instructions

  1. Place all salad ingredients into a large bowl and toss to combine.
  2. In a small bowl, whisk together olive oil, lemon juice, garlic and oregano. Pour onto salad and toss again to well combine. Taste and add salt and pepper as you'd like.
  3. Place in refrigerator for 1 hour to marinate, or serve immediately. Salad is best enjoyed within 2-3 days after making.
Nutrition Facts
The Easiest Chickpea Greek Salad
Amount Per Serving (1 serving)
Calories 279 Calories from Fat 111
% Daily Value*
Fat 12.3g19%
Carbohydrates 33.5g11%
Fiber 4g17%
Sugar 12.4g14%
Protein 12.5g25%
* Percent Daily Values are based on a 2000 calorie diet.