1 - 15ozcan garbanzo beans (chickpeas), rinsed and drained
1 - 15ozcan black beans, rinsed and drained
1/2cupdiced red onion
1pintgrape tomatoes (or mini heirloom!), halved
1/4cupchopped basil
1/4cupchopped mint
1/4cupchopped parsley
Instructions
In a medium bowl, whisk together all dressing ingredients: garlic, lemon juice, olive oil and sugar. Taste, add salt and pepper, and adjust seasonings as necessary.
In a separate large bowl, toss chickpeas, black beans, red onion, tomatoes, basil, parsley and mint together. Pour dressing over and gently toss to combine. Refrigerate 30 minutes before serving to allow flavors to soak in. Sprinkle avocado on top if desired.
Recipe Notes
Nutrition does not include avocado or feta.
This recipe was inspired by Trader Joe's Balela Salad
Nutrition Facts
Middle Eastern Chickpea & Black Bean Salad
Amount Per Serving (1 serving)
Calories 245Calories from Fat 49
% Daily Value*
Fat 5.4g8%
Carbohydrates 35.8g12%
Fiber 12.4g52%
Sugar 4.2g5%
Protein 14g28%
* Percent Daily Values are based on a 2000 calorie diet.