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Strawberry Chia Seed Protein Shake

A healthy strawberry protein shake with chia seeds. Tastes just like a strawberry milkshake!
Course Breakfast, Protein Shake, Vegan
Keyword strawberry protein shake
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 smoothie
Calories 195 kcal
Author Monique of AmbitiousKitchen.com


  • 1/2 cup unsweetened almond milk
  • 1 cup frozen strawberries
  • 1 scoop your favorite vanilla protein powder
  • 2 teaspoons chia seeds, for sprinkling or stirring in


  1. Add all ingredients except for chia seeds to blender. Blend until smooth and creamy. You may need to add a few teaspoons more of milk if the shake is too thick and won't blend. Once blended and smooth, pour into a chilled glass or bowl and sprinkle with chia seeds. Enjoy!
Nutrition Facts
Strawberry Chia Seed Protein Shake
Amount Per Serving (1 smoothie)
Calories 195 Calories from Fat 32
% Daily Value*
Fat 3.6g6%
Carbohydrates 18.9g6%
Fiber 6.9g29%
Sugar 9.6g11%
Protein 22.5g45%
* Percent Daily Values are based on a 2000 calorie diet.