Open-faced Power Breakfast Sandwich with egg whites, avocado & tomato
Delicious, open-faced healthy breakfast sandwich made with protein packed egg whites, heart healthy avocado, and fresh tomato. Truly a power breakfast sandwich with healthy fats, grains, and protein!
Breakfast, Healthy, Sandwich
AuthorMonique Volz of Ambitious Kitchen
1/2cupegg whites OR 3 egg whites
1small roma tomato, sliced
2slicessprouted bread of choice (whole grain, gluten-free, or rye) or pita pocket
Fresh ground pepper to taste
Sea Salt to taste
Hot sauce, if desired
Coat small pan with nonstick cooking spray and add your egg whites. Let eggs set around the edges, and then begin to stir every few seconds, until eggs are barely set and still fluffy. Sprinkle with a dash of salt and pepper. Remove from heat and set aside.
Toast slices of bread, spread mashed avocado on each slice, along with tomatoes and eggs whites. Sprinkle sea salt and pepper and drizzle with a bit of hot sauce if that's your thing. Enjoy!