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quesadillas stuffed with fruit

Peanut Butter, Strawberry, & Banana Quesadillas

Delicious banana quesadillas with creamy peanut butter and fresh strawberries. An incredible cross between your favorite pb&j and a hearty breakfast quesadilla that's perfect on the go!
Course Breakfast, Healthy, On the Go, Snack
Keyword banana quesadillas
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Calories 263 kcal
Author Monique Volz of Ambitious Kitchen

Ingredients

  • Cooking spray or butter
  • 2 tablespoons natural creamy peanut butter
  • 2 whole grain tortillas
  • 1 large ripe banana, sliced
  • 4-5 strawberries, sliced
  • 1/8 teaspoon cinnamon (if desired)

Instructions

  1. Heat a medium skillet over medium high heat and spray pan with cooking spray.
  2. Spread 1 tablespoon of the peanut butter evenly over each tortilla. Arrange both the banana and strawberry slices over one tortilla, sprinkle with a pinch of cinnamon, and top with the remaining tortilla, peanut butter side down. Press gently to help them stick together.
  3. When the skillet is hot, add the quesadilla, flipping once, until golden brown, about 2 minutes per side. Cut each quesadilla into halves or quarters. Serves 2-4, 1/2 quesadilla per person.

Recipe Notes

For a dessert version try adding 1 teaspoon of mini chocolate chips in

Serve with honey, maple syrup, vanilla greek yogurt, or chocolate sauce

Try with different nut butters, nutella or almond butter would be good

The nutritional information below is based on using a flour tortilla. Using a low carb, whole grain tortilla would lower the calories and carb count. It would also increase the fiber. You can also use a gluten free tortilla to make these quesadillas gluten free.

Nutrition Facts
Peanut Butter, Strawberry, & Banana Quesadillas
Amount Per Serving (1 serving)
Calories 263 Calories from Fat 99
% Daily Value*
Fat 11g17%
Carbohydrates 36g12%
Fiber 4g17%
Sugar 9g10%
Protein 8g16%
* Percent Daily Values are based on a 2000 calorie diet.