Go Back
+ servings
Print Recipe
almond flour crackers on a plate next to a dip

Pat's 4-Ingredient Paleo Crackers

Paleo crackers made with almond flour! You’ll only need 4 ingredients for these delicious, protein packed low carb crackers. Plus we’ve got 5 different flavor variations for you to try.
Course Dairy Free, Gluten Free, Paleo, Snack
Cuisine American
Keyword almond flour crackers, easy, gluten free crackers, healthy, paleo crackers
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8 servings
Calories 135 kcal
Author Monique Volz of AmbitiousKitchen.com


  • For the crackers:
  • 1 ½ cups packed super fine blanched almond flour (I use Bob’s Red Mill)
  • 1 large egg, slightly beaten
  • 1 tablespoon chia seeds
  • ½ teaspoon salt
  • Optional: ½ teaspoon garlic powder
  • For the egg wash:
  • 1 egg
  • 1 teaspoon water


  1. Preheat oven to 350 degrees F. In large bowl combine the almond flour, egg, chia seeds, salt and garlic powder. You may need to use your hands to make it all come together. It should feel like a wet sand but will still hold together.
  2. Add the mixture to parchment paper, then top with another sheet of parchment paper to cover. Roll out dough between the two pieces of parchment paper so the dough is approximately 13” x 15” (dough should be VERY thin). You may have to use your hands to smooth out the edges of the dough. Very carefully transfer the rolled out dough on parchment paper to a large baking sheet that is bigger than the dough (i use a 21x15 inch pan). You can also divide the dough in half and bake on two smaller baking sheets. It’s up to you, but please note that you do want the dough to be pretty thin.
  3. Remove the top piece of the parchment paper and cut crackers into about 1.5 inch squares. I like to use a pizza cutter.
  4. Whisk your second egg in a small bowl with 1 teaspoon of water to make an egg wash. Lightly brush all of the dough with the egg wash. You won’t need to use all the wash.
  5. Bake for 14-19 minutes until set and edges and crackers are nice and golden brown. They need to be completely golden brown to be crispy crackers and to stay that way.
  6. Allow to cool for 10 minutes before carefully breaking the squares up into crackers. Divide into 8 servings.

Recipe Notes

Some other flavors to try below! Simply use the base (including the garlic powder) and then add the following:

1 tsp curry powder
1 tsp ground turmeric
1 tsp finely chopped fresh rosemary
½ teaspoon dried oregano
½ tsp dried thyme
Everything Bagel
2 tsp sesame seeds
2 tsp poppy seeds
½ tsp onion powder
(can also use 1 tablespoon everything bagel seasoning but do not add salt if there is already salt in the bagel seasoning you are using)
½ tsp onion powder
1 tsp dried dill
Garlic Parmesan
½ cup parmesan

Nutrition Facts
Pat's 4-Ingredient Paleo Crackers
Amount Per Serving (1 serving (based on 8))
Calories 135 Calories from Fat 103
% Daily Value*
Fat 11.4g18%
Carbohydrates 5.3g2%
Fiber 2.9g12%
Sugar 0.8g1%
Protein 5.7g11%
* Percent Daily Values are based on a 2000 calorie diet.