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tuna salad on bread

Honey Mustard Apple Tuna Salad

Protein-packed honey mustard apple tuna salad that’s easy to make and delicious on apple slices or sweet potato toast. This recipe is made in partnership with Genova Seafood.
Course Gluten Free, Grain Free, Lunch, Seafood
Keyword apple tuna salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 servings
Calories 268 kcal
Author Monique of AmbitiousKitchen.com

Ingredients

  • 1 (4.5 ounce) can Genova Yellowfin Tuna, drained
  • 1 apple, diced into bite sized pieces
  • ¼ cup plain nonfat Greek Yogurt (or sub mayo)
  • 1/2 tablespoon dijon mustard
  • ½ tablespoon honey
  • 2 tablespoons dried cranberries or cherries
  • Freshly ground black pepper
  • 1 tablespoon scallions
  • Optional: sweet potato slices for toasting or apple slices or your favorite toast

Instructions

  1. In a large bowl, mix together all the ingredients. Season with freshly ground black pepper to taste.
  2. Once ready to enjoy, toast sweet potato slices a few times until tender or serve on apple slices or regular toast. Top with scallions and extra black pepper. Enjoy! Serves 2.
Nutrition Facts
Honey Mustard Apple Tuna Salad
Amount Per Serving (1 serving)
Calories 268 Calories from Fat 74
% Daily Value*
Fat 8.2g13%
Saturated Fat 1.5g9%
Carbohydrates 31.2g10%
Fiber 3.5g15%
Sugar 20g22%
Protein 17.5g35%
* Percent Daily Values are based on a 2000 calorie diet.