Carrot Cake Smoothie

Delicious, healthy carrot cake smoothie made with wholesome ingredients like carrot, banana, pineapple, creamy coconut milk, greek yogurt, and plenty of cozy spices. This creamy, protein-packed carrot cake smoothie makes the perfect breakfast or post-workout snack!

Course Breakfast, Gluten Free, Grain Free, Snack, Vegetarian

Cuisine American

Keyword carrot cake smoothie

Prep Time 5

Total Time 5

Servings serving

Calories 496cal

Author Monique Volz of AmbitiousKitchen.com

Ingredients

1 large raw carrot, sliced (or shred if you don’t have a high-powered blender such as a Vitamix)
1 frozen medium ripe banana
½ cup frozen pineapple chunks
¾ cup light coconut milk, plus more if necessary (use any milk you'd like)
¼ cup plain greek yogurt
1/4 cup gluten free oats
1 tablespoon pecan butter or almond butter
1 teaspoon vanilla extract
½ tsp ground cinnamon
Pinch of nutmeg

Instructions

In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie for a full meal. If you'd like this as a snack, this recipe will serve 2.

Notes

To keep dairy free: feel free to use dairy free yogurt.

If you prefer a sweeter smoothie: try using your favorite vanilla greek yogurt.

See the full post for tons of mix-ins that you can add to this carrot cake smoothie for an extra boost of nutrition.

Nutrition