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two tropical pineapple smoothies in glasses

Pineapple Mango Smoothie

Tropical mango pineapple coconut smoothie made with three simple ingredients for a creamy texture that tastes like your favorite piña colada. You'll love this vegan smoothie recipe for breakfast or an afternoon snack. Options to turn this tropical smoothie into a delicious, healthy cocktail included!
Course Breakfast, Dairy Free, Gluten Free, Grain Free, Snack, Vegan
Keyword pineapple mango smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 smoothie
Calories 336 kcal
Author Monique of AmbitiousKitchen.com


  • 1 cup frozen mango chunks
  • ¾ cup frozen pineapple chunks
  • 1 ¼ cup light coconut milk, plus more as necessary


  1. In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more coconut milk to thin the smoothie. Makes 1 smoothie.

Recipe Notes

If you'd like to make this a summertime cocktail, add ¼ cup white rum, silver tequila or vodka.

Feel free to use 1 banana in place of the mango.

Nutrition Facts
Pineapple Mango Smoothie
Amount Per Serving (1 smoothie)
Calories 336 Calories from Fat 158
% Daily Value*
Fat 17.6g27%
Saturated Fat 15.2g95%
Carbohydrates 39.2g13%
Fiber 3.4g14%
Sugar 25.5g28%
Protein 1.4g3%
* Percent Daily Values are based on a 2000 calorie diet.