Go Back
+ servings
Print Recipe
autumn butternut squash brussels sprouts caesar salad on a platter

Winter Butternut Squash Brussels Sprouts Caesar Salad

Gorgeous brussels sprouts caesar salad full of flavor thanks to tender roasted butternut squash, shaved brussels sprouts, apple, pomegranate, dates, sweet & salty maple pecans and tossed in a savory vegan caesar dressing. This delicious vegetarian caesar salad makes the perfect lunch or festive side dish!

Course Gluten Free, Grain Free, Lunch, Nut Free, Salad, Side Dish, Vegetarian
Cuisine American
Keyword brussels sprouts caesar salad, healthy caesar salad, vegetarian caesar salad
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 servings
Calories 345 kcal
Author Monique Volz of AmbitiousKitchen.com


  • For the butternut squash:
  • 3 cups ½ inch cubed butternut squash
  • 1 tablespoon olive oil
  • ½ tablespoon honey or pure maple syrup
  • Freshly ground salt and pepper
  • For the sweet and salty toasted pecans:
  • 1/2 cup pecan halves
  • 1-2 teaspoons pure maple syrup
  • sea salt
  • For the salad:
  • 1 pound (16 ounces) brussels sprouts, ends trimmed and yellow outer leaves removed
  • ¾ cup seeds from 1 small pomegranate
  • 1 large apple, thinly sliced (honeycrisp or pink lady apples are great)
  • ½ cup chopped Medjool dates
  • 1/3 cup shaved manchego (or shaved parmesan)
  • For the caesar dressing:
  • ¼ cup tahini
  • 2 tablespoons olive oil
  • Juice from ½ large lemon
  • 1 clove garlic, finely minced
  • 1 teaspoon finely diced capers
  • 1 teaspoon caper brine (from the jar of capers)
  • 1 teaspoon dijon mustard
  • 1-2 tablespoons warm water, to thin dressing
  • Freshly ground salt and black pepper


  1. Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper and add butternut squash cubes. Drizzle with olive oil, honey or maple syrup, salt and pepper. Toss to coat the butternut squash with the oil. Roast for 30 minutes, flipping halfway through. Butternut squash is done when fork tender.

  2. While butternut squash is cooking, you can toast pecans: add the pecans to a pan and place over medium heat, stirring occasionally for 4-5 minutes until they are slightly golden brown. Once golden brown, turn off the heat and stir in a teaspoon or two of pure maple syrup to coat the pecans, followed by a sprinkle of sea salt. Remove from heat and allow to cool.
  3. Next, shred your brussels sprouts: shave the brussels sprouts by using a food processor with the slicing attachment and pulse until the brussels sprouts are thinly sliced. If you don’t have a food processor, feel free to use a sharp knife to thinly slice. Add shredded brussels sprouts to a large bowl.
  4. Next, mix the dressing ingredients together in a small bowl until smooth: tahini, olive oil, fresh lemon juice, garlic, diced capers, caper brine, dijon mustard, warm water and freshly ground black pepper. Taste and add a pinch of salt if necessary.
  5. Pour dressing over shredded brussels sprouts and toss together with tongs to coat the brussels. Before you add anything else, I highly recommend tasting the brussels to see if they are salty enough to your liking. If not, season with a bit of freshly ground salt and pepper. Next, you can choose to serve this on a platter or in a bowl. Platters are pretty for entertaining or serving guests and bowls are great for date nights, family dinner and meal prep.

  6. If making on a platter: add all of the brussels sprouts coated with dressing to a large platter. Top with roasted butternut squash, then pomegranate seeds, apple slices, chopped dates, shaved manchego and finally, the toasted pecans.

  7. If making in a bowl: stir in the cubed roasted butternut squash, pomegranate seeds, apple slices, chopped dates, shaved parmesan and toasted pecans. Gently toss again so that everything is combined. Serves 6.

Recipe Notes

To make paleo, vegan & dairy free simply leave off the cheese. Make sure to also use maple syrup instead of honey for the butternut squash.

If you want to make this a full meal, I suggest adding 1 (15 ounce) can of drained chickpeas.

Nutrition Facts
Winter Butternut Squash Brussels Sprouts Caesar Salad
Amount Per Serving (1 serving (based on 6))
Calories 345 Calories from Fat 156
% Daily Value*
Fat 17.3g27%
Saturated Fat 2.9g18%
Carbohydrates 45.9g15%
Fiber 8.9g37%
Sugar 27g30%
Protein 8.5g17%
* Percent Daily Values are based on a 2000 calorie diet.