Amazing almond butter muffins kissed with sweet strawberry flavor thanks to Bonne Maman INTENSE Strawberry Fruit Spread. These gluten free almond butter muffins are made with oat flour, naturally sweetened and perfect for an on-the-go protein packed breakfast for the new year!
1cupmashed ripe bananas (about 2 large or 3 medium ripe bananas)
¾cupnatural creamy drippy almond butter or peanut butter (just almonds and salt)
2large eggs
¼cuppure maple syrup (or honey)
1teaspoonvanilla extract
Dry ingredients:
1cupgluten free oat flour* (you can make your own -- see notes section)
1teaspoonbaking powder
¼teaspoonsalt
¼cupBonne Maman INTENSE Strawberry Fruit Spread, divided
Instructions
Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray to prevent muffins from sticking to liners.
In a large bowl, mix together the mashed bananas, almond butter, eggs, pure maple syrup and vanilla extract.
Next stir in oat flour, baking powder and salt until smooth. Evenly divide batter into muffin liners. Add 1 teaspoon of Bonne Maman INTENSE strawberry fruit spread on top of each muffin. Use a butter knife to gently swirl the strawberry fruit spread into the batter, just a few times. Don’t over swirl.
Bake 22-27 minutes or until toothpick comes out slightly clean or with just a few crumbs attached. Transfer muffins to wire rack to cool and enjoy! Makes 12 muffins. These are delicious with extra almond butter on top or a smear of butter + a little sea salt.
Recipe Notes
You can easily make your own gluten free oat flour by simply placing certified gluten free oats into a blender and blending/pulsing until they’re smooth and resemble a fine flour. This usually takes about 1-2 minutes.
How to store & freeze these muffins: store muffins on the counter in an airtight container for a day, then transfer to the fridge. If you want to freeze the muffins, allow them to cool completely then put in an airtight container and freeze for up to 3 months. Once ready to reheat, you can thaw at room temperature, or heat up in the microwave in 30 second intervals.
Nutrition Facts
Strawberry Kissed Almond Butter Oatmeal Muffins
Amount Per Serving (1 muffin)
Calories 184Calories from Fat 80
% Daily Value*
Fat 8.9g14%
Saturated Fat 0.9g6%
Carbohydrates 22.9g8%
Fiber 2.7g11%
Sugar 11g12%
Protein 5.2g10%
* Percent Daily Values are based on a 2000 calorie diet.