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greek salad pinwheels on a platter

Greek Salad Pinwheels

Easy Greek salad pinwheels made in 10 minutes with your favorite hummus, feta, tomato, spinach and olives. These delicious vegetarian pinwheels make a wonderful on-the-go lunch or a fun, fresh appetizer! Double to feed a crowd or meal prep them for the week.

Course Appetizer, Lunch, Nut Free, Snack, Vegetarian
Cuisine Greek
Keyword greek pinwheels, greek salad pinwheels
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 347 kcal
Author Monique Volz of AmbitiousKitchencom


  • 2 large tortillas (can do spinach or wheat!)
  • ½ cup hummus of choice
  • 1/3 cup crumbled feta
  • 1/4 cup chopped tomato
  • 1/4 cup chopped pitted kalamata olives
  • 2 cups fresh baby spinach


  1. Lay the tortillas out on a cutting board. Spread the hummus evenly over each one. Divide the feta, tomato, olives and spinach between the tortillas, covering the tortillas completely.

  2. Use your hand to flatten the fillings, then tightly roll up the tortillas. Place them seam-side down on the cutting board or on a plate.
  3. Chill the rolls in the fridge for 30 minutes or up to 2 hours (you can wrap them in plastic wrap or leave them uncovered).
  4. Remove the wraps from the fridge and cut each roll into about 8 pieces.
  5. Arrange the pinwheels on a large plate and serve.

Recipe Notes

Recipe from Just the Good Stuff.

Feel free to add in 1/2 cup chickpeas, tuna, salmon, turkey deli meat or cooked chicken for extra protein.

Make these dairy free & vegan by leaving off the feta. Easily make them gluten free by using gluten free wraps.

Nutrition Facts
Greek Salad Pinwheels
Amount Per Serving (8 pinwheels)
Calories 347 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3.7g23%
Carbohydrates 33.9g11%
Fiber 2.9g12%
Sugar 3.1g3%
Protein 12.6g25%
* Percent Daily Values are based on a 2000 calorie diet.