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avocado peach tomato salad recipe on a platter

Avocado Peach Tomato Salad with Dilly Tahini Dressing

Gorgeous avocado peach tomato salad with a creamy dilly tahini dressing. This summer peach tomato salad is tossed with fresh sweet corn, crunchy cucumber and zippy arugula for a refreshing lunch or side dish to serve all season long. Add your favorite protein for a complete meal!

Course Gluten Free, Lunch, Nut Free, Side Dish, Vegan, Vegetarian
Cuisine American
Keyword avocado peach tomato salad
Prep Time 20 minutes
Total Time 20 minutes
Servings 4 servings
Calories 220 kcal
Author Monique Volz of AmbitiousKitchen.com


  • For the salad:
  • 2 ears of sweet corn, shucked
  • 1 large slightly ripe peach, sliced
  • 1 english cucumber, sliced (or 2-3 persian cucumbers)
  • 1 cup cherry tomatoes, halved
  • 1 ripe but still slightly firm avocado, sliced
  • 3 cups arugula or baby arugula
  • For the dilly tahini dressing:
  • 3 tablespoons tahini
  • 2 tablespoons fresh lemon juice (about ½ lemon, juiced)
  • 1 teaspoon pure maple syrup
  • 2 tablespoons warm water, to thin dressing
  • 1 tablespoon chopped fresh dill
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt, plus more to taste
  • Freshly ground black pepper
  • Optional:
  • ¼ cup roasted pumpkin seeds
  • ¼ cup fresh basil leaves
  • 1/4 cup feta crumbles


  1. In a large bowl, add all of the ingredients for the salad: sweet corn, peach slices, cucumber sliced, cherry tomatoes, avocado, and arugula. Alternatively you can arrange the salad on a platter if you are entertaining.
  2. Next make the dilly tahini dressing by mixing together the ingredients for the dressing in a bowl: tahini, lemon juice, maple syrup, water, dill, garlic powder, salt and pepper.
  3. Pour the dressing over the salad and toss with tongs, or you can drizzle it over the salad on the platter for a more beautiful effect. Top with pumpkin seeds, basil and/or feta, if desired. Sprinkle with a little more salt and pepper. Serve immediately. Serves 4.

Recipe Notes

This salad would also be delicious served over or with cooked quinoa or couscous. Feel free to add a can of chickpeas or serve with chicken to make it a full meal!

Nutrition Facts
Avocado Peach Tomato Salad with Dilly Tahini Dressing
Amount Per Serving (1 serving (based on 4))
Calories 220 Calories from Fat 122
% Daily Value*
Fat 13.5g21%
Saturated Fat 1.9g12%
Carbohydrates 24.4g8%
Fiber 7.3g30%
Sugar 9.6g11%
Protein 5.9g12%
* Percent Daily Values are based on a 2000 calorie diet.