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no bake monster cookie energy bites on a plate

Monster Cookie Energy Bites

No bake monster cookie energy bites filled with creamy peanut butter and your favorite mix-ins like raisins, chocolate chips and M&M's. These easy monster cookie energy bites are gluten free, easily made vegan and packed with healthy fats to keep you satisfied. The best post workout snack or treat!

Course Dairy Free, Gluten Free, Healthy Snack, Snack
Cuisine American
Keyword monster cookie energy bites
Prep Time 15 minutes
Total Time 15 minutes
Servings 10 energy bites
Calories 171 kcal
Author Monique Volz of AmbitiousKitchen.com


  • ½ cup creamy natural peanut butter (just peanuts + salt)
  • 3 tablespoons honey
  • 1 teaspoon vanilla extract
  • ½ cup old fashioned rolled oats
  • ¼ cup flaxseed meal
  • ¼ cup unsweetened finely shredded coconut (I use Bob’s Red Mill)
  • Mix-ins:
  • 2 tablespoons raisins
  • 2 tablespoons mini chocolate chips
  • ¼ cup M&M’s (or your favorite chocolate covered candies)


  1. Add peanut butter, honey and vanilla to a medium bowl, mix until well combined and smooth. Next add the dry ingredients to the bowl: oats, flaxseed meal and shredded coconut and mix together until combined. Fold in the raisins, mini chocolate chips and M&M’s until well combined. Use a medium cookie scoop or your hands to grab dough and roll into 10 balls then place in an airtight container.
  2. Store in the fridge for up to 1 week, or the freezer for up to 2 months. Enjoy!

Recipe Notes

Feel free to add in a scoop of protein powder if you’d like these to have an extra boost of protein. Please note that protein powder will change the consistency of the balls so you may need to add in extra peanut butter or a little extra honey to help them stick together/stay moist enough.

To make vegan: use maple syrup or date syrup instead of honey and choose vegan chocolate candies or sub with vegan chocolate chips.

Feel free to use any nut butter you’d like in this recipe. I think they’re best with peanut butter but any other nut butter should work okay as long as it’s all natural with no additives.

How to store & freeze: keep these energy bites in an airtight container for up to 1 week, or in the freezer for up to 2 months. If you’re eating them straight from the freezer I’d recommend letting them soften up a bit in the fridge or at room temp before doing so.

Nutrition Facts
Monster Cookie Energy Bites
Amount Per Serving (1 energy bite)
Calories 171 Calories from Fat 95
% Daily Value*
Fat 10.6g16%
Saturated Fat 3.2g20%
Carbohydrates 17.4g6%
Fiber 2.8g12%
Sugar 10.8g12%
Protein 4.7g9%
* Percent Daily Values are based on a 2000 calorie diet.