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Knock You Naked Peanut Butter Strawberry Banana Smoothie

The creamiest peanut butter strawberry banana smoothie that's knock-you-naked delicious. You'll only need 5 minutes and 4 simple ingredients to make this incredible smoothie with the nostalgic taste of a PB&J with banana! This strawberry banana peanut butter smoothie is vegan and filled with healthy fats for the perfect breakfast or snack.

Course Breakfast, Dairy Free, Gluten Free, Grain Free, Snack, Vegan, Vegetarian
Cuisine American
Keyword peanut butter strawberry banana smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 369 kcal
Author Monique Volz of AmbitiousKitchen.com


  • 1 heaping cup frozen strawberries
  • 1 ripe frozen banana, sliced
  • 2 tablespoons peanut butter (or sub peanut butter powder)
  • ¾ cup unsweetened almond milk (or milk of choice), plus more if necessary to thin
  • Optional add-ins:
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp hearts


  1. Add all ingredients to a high powered blender: frozen strawberries, frozen banana slices, peanut butter and milk. Feel free to add any optional add-ins to your smoothie if you’d like. Blend until smooth, adding more milk to thin, if necessary. Pour into a glass and enjoy! Serves 1. Feel free to double the recipe to serve 2.

Recipe Notes

Buying fresh strawberries when they are at their peak ripeness and then freezing them gives the best flavor for this smoothie.

I love adding 1-2 cups of fresh spinach to this smoothie but it will change the color. The flavor will remain the same. See the full post for more ways to customize your smoothie.

Please note if you do add chia seeds, you may need to add more milk as it will thicken the smoothie after it sits for a few minutes.

Nutrition Facts
Knock You Naked Peanut Butter Strawberry Banana Smoothie
Amount Per Serving (1 smoothie (without optional add-ins))
Calories 369 Calories from Fat 172
% Daily Value*
Fat 19.1g29%
Saturated Fat 2.7g17%
Carbohydrates 45.7g15%
Fiber 7.7g32%
Sugar 23.9g27%
Protein 11.3g23%
* Percent Daily Values are based on a 2000 calorie diet.