STEP 1
Line a pie pan with sweet potato slices, spray with cooking spray and bake
STEP 2
Cook onion, diced tomato & spinach in a skillet with olive oil
STEP 3
Whisk together eggs, almond milk, salt & pepper
STEP 4
Add the veggies to the baked sweet potato crust and pour the egg mixture on top
STEP 5
Sprinkle the quiche with goat cheese, salt & pepper and bake