These delicious peanut butter quinoa granola bars are both crunchy and chewy. Made with a few simple, wholesome ingredients, they’re high in fiber and protein. Gluten free and freezer friendly too!
Course Gluten Free, Granola Bar, Healthy, Snack, Vegan
Keyword quinoa granola bars
Prep Time 20 minutesminutes
Cook Time 10 minutesminutes
Total Time 30 minutesminutes
Servings 8bars
Calories 237cal
Author Monique of AmbitiousKitchen.com
Ingredients
1cupgluten free rolled oats
1/2cupuncooked Ancient Harvest quinoa
1/2cupcreamy all natural peanut butter (or your favorite natural nut butter)
1/8teaspoonsalt
1/4cuphoney
1teaspoonvanilla extract
1tablespooncoconut oil
1tablespoonchia seeds
Optional: 1/4 cup dark chocolate chips
Instructions
Preheat oven to 350 degrees F. Add oats and quinoa to a large baking sheet and spread around evenly. Once oven is preheated, toast the oats and quinoa for 10 minutes. Once done toasting, pour oats and quinoa into a medium bowl and stir in chia seeds.
While quinoa and oats are toasting, make the peanut butter mixture by adding peanut butter, sea salt, honey, vanilla and coconut oil in medium saucepan over low heat. Stir every so often until the mixture is smooth and creamy.
Remove from heat and allow to cool for a few minutes, then add to the bowl with the oats, quinoa and chia. Stir well to incorporate. If adding chocolate chips, wait a few minutes before stirring in, otherwise they will melt. Another option is to melt the chocolate chips and drizzle them over the top of bars.
Line an 8x4 or 9x5 inch loaf pan with parchment paper; pour mixture in and spread out evenly, then press mixture down in the pan. Place in freezer for 10-20 minutes or until mixture has hardened. Remove bars from pan and cut into 8 bars. Store bars in the freezer or fridge. Enjoy!
Notes
Bars are naturally gluten free if you use gluten free oats.To make bars vegan: use maple syrup or brown rice syrup instead of honey.Nutrition information does not include chocolate chips.